Paddling at the ideal pace can be a bit tricky for each. You may want to sprint so that you can race with your friends or family. Sprint off the kauai river, mid-race, or accelerating can improve your game. But if you are not a serious athlete, and you want to know how to sprint so that you can enjoy your leisure time, you are right to do so. It is not hard at all to improve your skill so that you will become a good sprinter. Let’s take a look at the brief tips.
The key to sprint is to get the same load on the paddle like you usually do, but the stroke rate will be higher. Many people don’t realize that the wrong way to sprint is to put as many strokes as they can. Well, it will be just a waste of energy. The key here is to find your load, just like when you are upholding the loading drill. But the phase of your weight will be more intense than before. You will also need to think about exiting sooner, but not rushing. You will need to create the momentum. Keep in mind that the flat water is not always flat. You will need to see the energy.
So, there is a simple way to do this. First things first, you will want to focus on collecting the water on the blade quicker than you used to be. Then you could also work against the kauai river faster and increase the dynamicity than you usually do. Imagine trying to generate the same or greater impulse that you do in the stroke. Of course, the stroke phase will have a shorter period than usual.
You will need to maintain the excellent load on your blade. Maximize your legs to load into the pull until the edge comes in the vertical direction. Then you will want to unload the paddle quickly. You know what to do then.
In such a shorter period, you’ll agree that there will be more significant amounts of force. But it does not mean to put pressure on your body. You need to be relaxed when doing this because if you aren’t, you might get fatigue too fast. Make sure that your agency is free from tension. You have to feel the connection. If you feel the tension, you should give yourself time to relax and refresh. You will need it to make your rhythm stabler. Good luck.