You have probably mastered the basic of the SUP boarding. But the thing is that you can’t still maintain your balance. Perfect balance on SUP will probably need a lot of time to spend. When you rent a paddleboard, you need to undergo the focusing practice so that you will be helped with your balance.
It is normal to hardly stay balanced while the water moving around beneath us. Working on improving your balance can be a daunting task to do.But it does not mean that you are not able to do it. The key here is that you can be more efficient when handling your paddle and the board.
When it comes to the SUP balance, the very first thing that you want to make sure is to choose the board which matches your weight, height, and the experience level. If you are not sure about what kind of board you are going to use to beat the Kauai water, do not hesitate to contact us. We will let you know which board is perfect for you.
Once you get the right board, you will be able to proceed your intense practices to work on the balance.
First things first, you will need to practice at home or your vacation rental. Balance the boards rock back and forth from the central balance point. Balancing the board on the flat water is very easy. Even all the starters can do it without any problem. But when it comes to river or non-flat water, the challenges are multiplied. You need to improve your reactions to rough water. You don’t have to do it daily. At least twice a week is enough.
The other factor to preserve your balance is to strengthen your core. The quality of the balance will mostly depend on your legs and your core strength. You can do this with some exercises to strengthen your core such as pull-ups, squats, balance boards, and yoga.
If you have heard about a pivot or step back, you can practice it on daily basis or twice a week, as your desire. But the more routine you do this, the faster you will be able to maintain your balance on the rough water.
Once you are able to maintain your balance on the flat water, it is time to challenge yourself to beat the boat wakes. Try to paddle around the wakes so that you will meet the rough water instantly. Be ready and don’t hesitate to use your core and legs to maintain your balance. When you rent a paddleboard, you have ample time to try and try. So, don’t give up.
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