There have been some SUP lovers who do their things although they have knee injuries. They drop by their favorite kauai paddle board rental and pick the board of the day, and proceed. You might have sort of question “Can I do that while my knee is injured?”
For most viewers, seeing someone on the board makes them want to do the same. The SUP has inspired many people to encourage them to get on the SUP by themselves. If it is not your first time, you may make the SUP activity look natural but also entices others to try the sport. It is the sport that anyone can enjoy anytime.
This sport can be great if you follow the proper instruction and guidance while you are on the board. The hesitation to do the SUP comes in many factors. As mentioned, injuries can be one of them. People wonder about the exact physical requirements to pass the SUP standard. But what you need to know is that the most common health concern is the knee injuries. Sometimes folks in several ages paces will consider this as the reason why they need to back off.
The good thing, though, age is not the limitation. No matter what’s your age, you have the eligibility to come into any kauai paddle board rental and pick the board for you. As long as you know all the basics and precautions, you are good to go. So, to answer the question. Folks with injuries should meet and consult with their doctor in advance paddling in Kauai. It is also the great idea to ask for references from your doctor about the physical training that you can do before you get on the board.
If you have these injuries in the past, you will also need to tell the facts to your instructor so that he will know what kind of lessons that are appropriate for you. For instance, if you have had knee injuries, your instructor will focus on taking the pressure off the knees, in the beginning, to provide the convenient transition to standing on the board. Also, you could wear foam pads under your knees to prevent the injuries from happening. Each has a different case.
Everyone experiences the progress and updates about their body. When you come to the kauai paddle board rental, you can let your shop owner know about your injuries condition. He or she should have good suggestions in picking the paddle and board that are appropriate for you. Good luck!