SUP Camping – What Do You Think About Insects as Food?

You have planned your kauai stand up paddle board camping activity well and been confident that you can make it with your friends. You may say that you don’t need any forage at all because you have stored enough food for weeks even month. While it might be true, there are some situations that you might need to clarify. How if your foods are rotten? How if the omnivores stole your foods?How if other groups need your foods? How if, by chance, other group stole your foods? Anything can happen while you are camping. A situation like a fire, flood, and other natural causes can affect your SUP camping activity too.

Obviously, there will be many scenarios to think when you are SUP camping with your group. But for whatever reason, you might need to collect some extra protein from the wildlife. As you know, meat is the primary source of the protein for most folks. So, it does make sense if you learn about trapping and hunting skills. Or, at least there is someone who is able to do it in your group. Not to mention that you will need to bring the right equipment to do the activity.

Besides the conventional meats in the wood, what else you can take for the protein? You might’ve heard that bugs are a great source of protein. However, there will be difficulties when finding this food source. First, you need to find plenty of them for your group. Second, you will need to be bold to chew and swallow the insects. You need to eliminate the idea that it is a gross food to eat.

Insects are indeed the more sustainable source of protein. It might help you with your appetite, insects are related to animals like shrimp, crayfish, lobster, and crab. It is best to find the large insects or few batches of smaller insects. You will need to monitor the strategic spots for hunting like loose bark, stumps, and long grass. There are thousands of edible kinds. You don’t need days to learn all of them in Kauai. Termites, ants, beetles, caterpillars, cicadas, crickets, grasshoppers, worms, cicadas, amongst the other insects are edible kind. So, you can rest assured to be safe when eating them. Not to mention that you can find plenty of recipes coming from locals.

There is a downside though. Insects are healthy to eat, but they are not friendly with folks who have allergic reactions to crustaceans foods. If you are allergic to crab, shrimp, or others, you will need to take them with caution.

So, grab your kauai stand up paddle board now and have fun in the wilderness!

SUP Camping – Tips to Find Water in the Wild

Although it is very tiny, chances are you might run out of the water. No matter what’s the reason, you might need more than just a gallon for you and your group. In the wilderness, it can become a matter of dead or alive. You can’t just order some foods or water from the local services. You will need to know enough survival skills to keep going. If you don’t have the water, you are going to need it fast.

SUP Camping can be fun and easy if you stay nearby the water. After all, your SUP paddle boarding in kauai will revolve around the Kauai water. But for some reasons, you might get into the woods and run out of your important source, the clean water.

It is difficult to say exactly how long you can live without water. It will totally depend on the climate and your physical fitness, as well as activity.

Traditionally, our ancestors would know where the water sources were. They would have used their bushcraft skills to collect the water and keep living in the wild.

Basically, you are doing the same as our ancestors did. Back then, they kept locating new water sources and gave the marks to the locations so that they can find it again in the future.

If you, by chance, bring any map, you could just find it easily. Let’s say you are nowhere and you get lost. Your very first step to locating the water source is by attaining altitude. Climb the tree, ridgeline, cliff, or other altitudes. This will give you perfect view to locate the natural source of water nearby. Not to mention that you can also look at other wildlife and animals.

This brings us to the next tip. When you cannot locate the water directly, the wildlife will be the next indicator of the water source. Some wildlife species will never get too far from the water source. You will see the animals moving through the wilderness. Follow their trails and you will possibly find the water in the wild.

There will be paddle boarding in kauai although you are lost. When you see the paw prints or hoof prints, you have the greater chance to find the lead to the water source.

Fresh droppings alongside those prints will also give you the sign to the water direction.

When you’ve found the reliable source of water, you will need to make the water safe to drink. This involves two processes: clarification and purification. We will explain this in the next blog post. So, make sure you subscribe to our newsletter and find the next information on our next post.

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Safe Paddling with Your SUP Puppy

Every owner of the furry buddy must be happy to spend the time together outdoors, having fun, and keeping the memory with their best friend. If you are going to tag along with your puppy or dog with you, you will be able to take him or her with you on a paddle boarding kauai as well.

Do you know that most dogs are excited to see other people paddling and boating, fishing, playing on the water, and they want to do the same? Dogs are even fond of jumping on and off for a swim and enjoy the water of Kauai river. If you are thinking about tagging along with your dog for the next SUP tour, then you will need to consider few safety tips before proceeding.

Introduce the SUP to your dog

Your best buddy will need time to get familiar with the SUP. If he or she is nervous it won’t be fun at all, nor safe for your puppy. Some dogs are fast learners. They can just jump onto the board when you are placing it on the water. Some breeds need more time to recognize the SUP board. Let your dog sniff, and play around the SUP board before getting on the water. Once your dog is familiar with it, time to get on the water.

Always check the weather

Not only human, dogs can be sick because of bad weather. If the forecast does not bring any good news for you and your dogs, you should postpone your plan. SUPing can be daunting when the winds challenge you. This may be difficult for you and your dog later. Unless your dog has been playing with SUP for months, you need to consider the weather.

Puppy Life Jacket

Not only you, but your dog should also PFD for its safety. We come to prepare for the worst. Dogs tend to jump off for a swim. Not to mention that SUP boards can become unstable at some point so that it won’t be good for you and your furry friend. Not all dogs are made for floating. You will need to know that fact so that keep reminding to give your dog PFD.

The right SUP board size

Choosing the right size of your board can affect your paddle boarding kauai trip with your dog. Make sure that you choose the right size. If necessary, you need to tell the rental owner that you are going with your dog. He or she will know what kind of SUP board that is perfect for you.

No lashes

Contrary to the popular belief, you shouldn’t put a leash on your dog since it can tangle your furry friend. It is a death threat to them. Instead, you need to protect your dog 100%. The PFD will keep him safe but you should be vigilant when you are paddling out there.

That’s it the tips that you could consider. Good Luck and Happy paddling with your furry friend!

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Is SUP A Good Therapeutic?

A friend once told me that he could alter his chronic hip pain with the help of SUP. You might have heard similar stories from different people who take the health and fitness benefits from SUP. It is worth your time to take a look at reasons why you need to rent paddle board and paddle on Kauai river in your holiday.

There have been many stories showing the direct benefits of the SUP. People who do this routinely can notice the significant improvement in their problems. Folks who have joined with the yoga and fitness class on the board have taken tons of benefits from the SUP activities.

The experts explained that standing on the board will force your body to keep the core engaged, as well as force your body to be in an anatomical and proper position for optimal body alignment. That explains why many people can relieve back pain and shoulder pain after doing SUP for a while.

In a therapeutic way, the board will force you to stand in the most proper position of your body. Your feet are required by the board for balance. You will learn this quickly from the good SUP classes that you join with. With proper stroke techniques, your shoulder blades are hugged back and your shoulder will be fixed. When you tempt to stabilize yourself on the board, you will lead to the safe joints, as well as strengthen your important muscles.

So, to answer the early question “Is SUP a good therapeutic?”. It has been a debate for many years. However, you can realize that all those success stories shared by the SUP routine people are the solid proof that it is a great therapeutic.

Your best bet to know the prospects of this sport is to consult with your personal trainer or SUP instructor. They are resourceful people that you can talk about it on daily basis. You will know the big picture of what you need to do to maximize your SUP activity so that you will achieve such maximum results in your exercises.

SUP is the perfect combination of exercise, fitness, and therapy. It was solely for having fun. But not anymore. While you are having fun, you will get a bunch of incredible health bonuses that will improve your life. The SUP Yoga Therapist, for instance, are the best people when it comes to the SUP yoga. Many agree that SUP Yoga on the board is much better than conventional yoga. If you haven’t bought it yet, you could rent paddle board to prove it by yourself. You won’t regret it.

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Water for Kids – SUP

If you are thinking about the way to have fun with kids on the water, there is one best answer for you. Yes, it is SUP activity in Kauai. The kauai river has been the marvelous place for all the paddlers to do their things.

Kids are having fun. They will try new things and love them. Stand Up Paddle Boarding can really deliver the fun factors for kids. SUP kids are the great things to discover their true identity. It gives such thrills and ride. Not to mention that SUP activity has now been considered serious by the folks. There are many races for the junior category, for those who want to go for extra miles.

These days, it is not hard to find versatile boards purposely designed for both kids and teenagers. These boards manufacturing is reachable by all folks regardless their background.

The good thing about the SUP for kids is that kids are fast learners. So, obviously, it does not take a long time to encourage them to learn all the SUP basics they need. When they master all the basics, the next thing you’d like to do is to do this together with your kids.

Besides having fun, your kids will also get the same core workout as adults. It is fun, fantastic, and fascinating. Your kids will improve their balance and strength while having fun in the process. In Kauai, you will not meet any difficulty to find the paddling events, demos, lessons, and other kinds of SUP activities.

If you do this the first time, you could consider taking your kids to the flat water. The good thing here is that the demos and rentals places can provide the detail instructions that are very ideal to follow. They have been familiar with the kauai river so that you and your kids will learn from the best. Keep in mind that it is very easy to get going. You and your kids won’t need to take a long time until you’re ready to beat the kauai river.

The next time you go to Kauai river, be sure to tag along your kids to get on the water. After the tour, you could ask them to write about their cool experience in SUP activity. So, what are you waiting for? Find the SUP for your kids and have fun.

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What SUP Can Do Good for Your Health

It is a great idea that paddleboards for rent would be the first thing that you will do before your SUP tours. However, there is also an important thing to do prior to the plan itself. It is about your balance and stamina tests.

Without a doubt, the SUP has been such fast-growing water sport that everybody loves to do it for many reasons. Many experts state that this is the greatest workout for anyone who loves the water activities.

The statistic has shown that there are around 1 million people flock Hawaiian islands to do this activity on annual basis. That is an incredible number of the sort-new sport. The good thing about SUP sport is that it is accessible by all users regardless their gender and age. It is just accessible to anyone who has the love for water sport. SUP boards are larger and stabler than the conventional surfboards.

For many people, SUP can be the best way to enjoy the vacation time and relax. You can basically stroll on the water and enjoy the Kauai’s sights in a different perspective. Paddling targets the upper body, amongst every part of your body.

The health and fitness benefits from SUP have been very significant to both locals and tourists in Kauai.

The researchers gave a nod about this purpose. They used the biotechnology to measure how the muscles work during the SUP activity. They claimed that routine SUP activity can help the doers to stabilize the muscles in the hip, lower leg, knee join. Once they are all activated, the routine SUP activity can become such an effective way to improve the health and fitness of the SUPers.

The intensity of the workout will also depend on the SUPers themselves. Those who have been around with this sport for a while claim that they saw such significant improvement in their balance, core strength, and endurance.

Many agree that paddling is a fantastic core workout. This will help us to engage every muscle as the core stabilizer. For beginners, paddling out can be a great way to refresh and rejuvenate the body. This technique is much easier than kayaking, which is the reason why more and more people turn to SUP and forget kayaking. It is an also a perfect way to lose weight, assuming that you are doing this routinely.

SUP is also a versatile water sport. You can also combine this with the other activities like fishing, yoga, SUPing with a pet, and so on. With a bunch of perks, there is no reason to reject the idea of having paddleboards for rent now.

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Stand Up Paddle Board Trips – These Tips Will Help You Getting Better At SUP Fishing

It is not a new thing anymore that stand up paddle board trips can be done alongside the other activities that people are fond of. You may agree that we always need to improve the hobbies or interests we like.

When it comes to the fishing game, you will want to improve your deals with the SUP fishing. It is a great new way to catch the score of the day. Not to mention that the hype is going to improve when you do your fishing hobby on the board. So, how you can become better at SUP fishing in Kauai? Here are some simple tips to consider.

Make a good plan

Make sure that you make up your plan specifically for your SUP fishing adventure. That includes deciding how many days or hours you’d like to spend to do your activity, check the weather, the speed, and other important things. The wind can be too strong so that it will push you around more. The impact will be stronger compared to when you ride your kayak. Assuming that there are a lot of areas in Kauai that you don’t know, don’t do this alone. It is a great idea to have a SUP fishing with your friends.

Check your items, gears, and equipment

you don’t want to miss a thing when it comes to SUP for fishing. you will need this important stuff: fishing rod, reel, pliers, cast net, bait bucket, paddleboard anchor, ice box, etc. You will really want to use the paddleboard anchor if the wind is too strong. This will help you stabilize your SUP while you are fishing.

Fun and Comfort on SUP Fishing

SUP Fishing will have a lot of challenges. It can be more challenging than SUP itself. When SUP fishing, you will want to be comfortable and enjoy your time.Make sure that you master all the paddleboarding basics before using your gears. Keep in mind that balance is the key to successful fishing. You will also want to make sure that you are comfortable with your setup so that you are able to enjoy your time in fishing.

Do Your Research

You need to do your research about the striking zones and the location you are about to hit. It is recommended to ask for suggestions from the locals or your friends who have the experience in SUP fishing at Kauai.

Sleep enough

There is no worse way than you fail to fish because you catch a cold or just don’t feel fit. Don’t forget to have enough rest before your important stand up paddle board trips.

Don’t forget to have fun!

Things You Should Know when You SUP with Your Dog

After leaving your furry buddy at home, you would want to rent a paddleboard from your favorite shop. Then you worry about your four-legged companion. You hate to leave him alone in your room. Why not tag him in your SUP activity?

You could have a SUP with your puppy. With such quick lesson or two, your puppy will get used on the board and have a nice time with you together.

The key to a successful SUP with the dog is to prepare your puppy. One of the first and foremost aspects is about the safety for you and your dog. For instance, you will want to pay attention to the proper fitting life vest or PFD for you and your dog. Then there are also some other items that you need to consider including the sunscreen, dry bag, leash, and many others.

Before getting on the board, you must make your dog familiar with the SUP. This can be a bit daunting if it is the first time for you and your dog to do the SUP together. Before your dog set his feet on your board, you will want your dog to observe the surrounding and the board itself. Let him sniff around until he is getting familiar with the board. If necessary, leave your things like sandal, clothes, or other stuff on the board. He will get familiar faster when recognizing one of your stuff.

Then the next thing you want to do is to take your dog down to the Kauai water and get his paws wet. It can be a thrilling experience for the first time. But once your dog gets used to the Kauai water, you will easily convince him to get on board with you.

Make sure that your dog is able to swim since falling off is inevitable. Although your dog already wears the vest, you will want your dog master the swimming skill so that he can reach the board faster. Make sure to start off with the shallow water. The point to paddle is to have fun. So, make sure you and your dog are having fun. If you think he is ready for the next challenge, then you could tag him along to the shoreline.

If you have a smaller pup, make sure to move the nose more towards to the shore so that you can manage the stability. For the larger breed of dog, you could use your friend’s help to hold the board stable. This will make you and your big dog easier to get on the board.

So, are you willing to SUP with your dog? rent a paddleboard now!

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Three Secret Sauces of Night SUP

After getting the SUP from the paddle boarding rentals, you will make a plan. Since it is an occasional thing for you, guaranteed that you and your friends will want to do the night SUP too.

The SUP lights

Many said that SUP in the night can be a bit risky because of the lacking lights. But you don’t have to deal with this difficult to do your SUP tour with your companions. The Kauai gives you the permission to do your thing in the night. There are now lights that you can attain to make your paddleboard glow at night. From the aesthetic modes to the ones that make the marine life at the bottom of the sea visible in your eyes.

Contrary to the popular belief that said that night is dead for SUP doers in Kauai, with the lights you can buy from any SUP store in Kauai, you could take the SUP night activity to the next level. There will be the light.

It is important, however, to know how to SUP at night. You could use the branded LED lights to SUP at night. When you are looking for the SUP lights, consider picking the lightweight ones. It is very easy to set up on any type of the paddleboard. Not to mention that you can accelerate your SUP easily with the lightweight lights. It does not matter which board you are using,l the inflatable, hard or soft top, the quality lights will help you a lot when doing the SUP at night.

One of the most reputable brands is Nocqua. Nocqua has three marvelous lighting options: Pro Series Spectrum, Pro Series 2000, and Sports Edition. You will want to see the reviews of each lighting option before picking the best one.

Safe location

The next secret sauce is picking the right location when paddle boarding at night. It is the absolute thing that you must do because SUp at night in the ocean can be unpredictable and poses the big threats to you and your entourage.

Don’t go alone

When paddling at night, it is much better to bring your buddy or crew. Never paddle board at night alone, unless you have more courageous than the securities out there. Having the buddy system can make a huge difference between life and death.

There you have them, the three secret sauces that you need to consider when paddling at night in Kauai. Have your paddle boarding rentals now.

How to Install the SUP Fin

When you rent a paddle board, there are few things to pay attention to. One of them is installing the SUP fin. The truth is that many people have a difficult first time installing their SUP fin. For this reason, we are going to briefly explain the simple step-by-step guide to install your SUP fin so that you will not have any problem in securing your fin.

For the fin installation, we’d like to explain the effective ways to install your fin on a solid paddle board that suits your paddling style.

The paddleboard fin installation won’t require you any special equipment to install the fin. There will be no screws, no tools, and no complicated procedure. All you need to prepare snap-in fin and your inflatable paddle board.

You need to make sure that the fin boxes lever is not pushed all the way forward nor the way back. The fin boxes lever should be positioned right in the middle. This position is the ideal one for your fin to fit in a proper way.

Then you will need to grab the fin and place the knobby side in first. To make this work, you will need to put enough pressure on your fin to make sure that it fits in the fin box.

The next thing to do is to push the lever back in the direction of the tail until you hear the snap sound. That is also the sign that you successfully install the fin and you are ready to paddle on the water.

There are top methods to position your SUPs center fin. For solid paddle boards, the fin box is big enough to give you leverage on where you will want to place the fin. The positioning of the fin will depend on your choice, whether you want to position the SUP fin all the way forward, back, or somewhere in between. Each placement has its own cons and pros. If you have been around testing the placement of the fin, you will realize the best setting sooner or later.

When you rent a paddle board, you could use the help of the shop owner so that you’ll know the best position for the fin.

For surfing, you could position the fin all the way towards the nose. For SUP tour or long distance, you could position the fin all the way towards the tail. If you want to set more flexible SUP setting for any conditions, you could position the fin in the middle of the fin box.

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