Paddle Boarding in Hawaii

 

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Many paddlers have been really fascinating with the ideas of paddle boarding in hawaii. There are more and more SUP boarders glide along the waters of this amazing area. It is indeed one of the fastest growing water sports in the world. The SUP or stand up paddleboarding itself was introduced back then in the Hawaiian Islands.

This does make sense because the islands have tons of calm rivers and 50 miles of beaches, the perfect spots to do this incredible water activity. Kauai is indeed one of the best places for the water sport. SUP is the combination of the two most popular Hawaiian activities: surfing and paddling. Many of those who love surfing turn to SUP because it is just more fun and doable, regardless there is no wave.

If you are planning to go to Hawaii, you can’t go wrong with this activity added to your wish list. Kauai is the top spot for doing the SUP. So, when to go? The best answer will be from April to October. Kauai’s dry season is the best time to visit the spots for SUP. In these months, Kauai will have the best sunny days and calmer seas. These conditions are also super great for the beginners and kids.

Indeed! You can also do the SUP activity with your kids. The smaller surf and flat conditions are the ideal chance to have a SUP with your kids. The good thing about Kauai’s water is that it is all-year-round place to visit. Having the SUP in Kauai gives you ample bonuses so that you will keep coming back on annual basis. Not only the perfect sports activities, you can also enjoy the surrounding environments from the green sea turtles, Hawaiian dolphins, and if you are lucky, you could also witness the great whale as well.

You don’t need to have such bodybuilding or gymnast characteristics to enjoy the sport. Although you have no experience in surfing or other water activities, it does not take a long time until you master all the basics you need to get on the water.

As mentioned, there are many rivers in Hawaii and Kauai that you can visit to conduct paddle boarding in hawaii with your family or friends. The great thing here is that you can choose between Wailua River, Huleia River, and Hanalei river. All of them are very great to SUP. Choose one which is located nearby your hotel or resort.

 

Know the Kauai Weather before You Rent A Paddleboard

 

 

You are planning to rent a paddleboard. After all, you are in Kauai. But have you checked the weather yet?

Kauai is actually an all-year-round place to visit. It has a friendly weather in most time but still, you will find rainy day sometimes.

If you are avoiding the rain, you will realize that going to South Shore is your best chance to get on the SUP without any problem. With that, the rain won’t bother you at all. North Shore or East shore is actually the great spots for SUP activities. But these are not the best for those who don’t like rain. Even in the warmer months, you might notice few little spots of rain.

Kauai is also known as the Garden Isle for a sensible reason. It offers the green, wet, and lush to all the visitors. Many people love the nature views of Kauai. But you know, actually little rain does not seem to be a big problem at all. Consider how many rainbows that you will witness in different spots. The sunshine and the rain will be befriended to make sure the nature lovers amused.

More rainbows, more happiness.

You will come to agree that it is a different thing than other attractions in Hawaii. Many folks love to visit Kauai because of the distinct appearance.  There are a lot of things that can only be found in Kauai. And few of them can be found when you are SUPing.

Now, let’s talk about the colder months. When it comes to these, you will need to consider about finding the sunniest or driest locations if you want to steer clear of the rain. If that is the case, then Waimea is the spot that you want to visit. In the South Shore, you will have a better chance at Lawai or Poipu.

The wetter locations are Kappa on the Eastern Coast, then Princeville, Kilauea, Hanalei in the North Shore.

Choosing these locations, you will also need to consider the activities that you’ll do besides SUP. If necessary, you could make a list of the full itinerary so that you will know what to bring and you won’t bring.

The good thing here is that you can reach most of the Kauai area within 2 hours or so. So, if your current location is not so friendly to paddle, you could move away. After all, it does not take a long time to find the better spots. When you rent a paddleboard, you could also ask the owner or locals about the weather. They will gladly help you. You will find fun and helpful companions in Kauai.

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Enhance Your SUP Performance by Taking These Nutritious Items

 

 

One of the most awaited activities, when you come to Kauai, is that you will be going to conduct the SUP activity. Therefore, you will head over your trusted paddle boarding rentals to rent your favorite board. But before going further, you’ll need to get rest and take the nutritious foods so that you will be more energized and ready for the rigorous activities.

Presuming that you have been there for a while, you may want to handle the downwinder and the other challenges on the Kauai’s water. Your spirit has been ready to answer the challenge. But how about your body? To handle these challenges, you will need to get your body fueled and ready. Whether you are training the first SUP race, or planning to have a long tour, or practicing the new waters on Kauai, you won’t simply make it if you don’t have enough energy.

So, first things first, don’t skip your breakfast. Sure you have heard that breakfast is the most important meal of the day. But many people still miss it and overlook its importance. Think about what your body needs and does not. Green smoothies are the perfect ingredients to start the day. Egg scrambled with some spinach, protein powder, milk, etc. Consider these cool items to start your bright day.

When you are on or off the board, you will also need to balance the nutrients. There are three nutrients which you can’t skip: the protein, carbohydrates, and fat. If you are on a diet, don’t skip them at all cost.

What liquid that you drink? You will also consider what you drink. While we don’t recommend the sodas, alcohol, or soft drinks, you can stick to the pure water. We know that it is tasteless. But it is for the best. It can prevent the dehydration. You surely don’t want to end up your tour early just because you are dehydrated.

You might get tempted to try some local foods in the market since you think that it is a rare experience. But if you have SUP activity on your agenda, you should be wise in setting your schedule. Don’t eat the comfort foods before the day of the tour. That fatty, greasy, snacky foods will put you too tired and exhausted state. Of course, you will be happy to taste such delicacies. But you won’t be happy the next you get on your board.

That’s all that you need to consider when you paddle boarding rentals. have fun!

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How About Rent A Paddle Board that Is Inflatable?

 

 

If you are considering to rent a paddle board, you might be overwhelmed with the many choices in the front of you. SUP has gained the big popularity over the last decade, partly because it is easy to learn. This is also suitable for all folks regardless their ages. The SUP is low impact sport which you can consider since it gives you the opportunity to explore the rivers, lakes, and other water mediums.

Moreover, you will enjoy the experience in Kauai and know what to expect. You and your fellow SUP paddlers will enjoy the views and surround to the extent that you want to make the things more memorable. Connecting with nature is indeed an incredible experience that rarely happens to folks who live in the city. You can either take it easy or have some serious races and join the annual event held at the location. Either way, it is also a great way to get your upper body workout results so effective. If you are just started with the paddle sports, you may be in the middle of the inflatable stand up paddle board or we usually call it as iSUP or the solid paddle board. Here are the benefits of the inflatable SUP board.

The main advantage of the iSUP is that you can deflate it so that you will easily store it to anywhere you want. there is also no need to spend the money for other expenses. They can fit in your backpack when deflated. That’s the beauty of the inflatable SUP. You will also be able to transport the board easier.

If you stay in a narrow room, hotel room, or apartment, you may don’t have extra space to store the full-size solid paddle board. Instead, you could use the inflatable SUP board which you can store at the corner of your room. If you are just getting started with the SUP activity, the inflatable SUP kind can be your best companion to learn all the basics of the SUP.  They are usually more stable on the water. In some cases, the inflatable SUP may make the thing slower but you can have more time to learn your board.

In many occasions, the rent a paddle board inflatable one can be a great help for you. You also don’t have to take the effort to transport and carry it around. For some folks who don’t want to be bothered with heavy stuff, it is also an awesome choice.

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No Wave Today? Why Not Switch to SUP?

 

 

If you like water, then Kauai can be one of the best places to surf. But no waves today. What will you do then? If you love to surf, then you will also love to SUP.  SUP has been increasingly popular lately because it is such a fun water activity. No matter what ‘s your reason, you may want to find the surf replacement for a while. rent a sup can be your best answer.

If there is no surf today, you can get a really fun and joyful experience from the SUP activities. SUP opens you to more opportunities to explore the incredible nature of Kauai. You can just take the SUP to the ocean and the nearest water places and paddle the way through and have fun. SUP is also popular because it is one of the best physical workouts on earth which can be done by all folks regardless their ages.

SUP has been the familiar choice for a family with kids. Many families will be renting one or two SUPs when they go to Kauai so that they are able to enjoy this fun activity. Everyone in the family can get on the water now. If you do not have SUP, you can go down to the local rental shop or water rental shops and rent one today. Have no experience in SUP? No worries! You can take the SUP lessons with your family. In no time, you will master the basics. And if you are lucky, the rental owners offer you with the complete package of the lessons plus the SUP rentals in such affordable price.

As we mentioned earlier, SUP has become a popular activity for individuals, groups, as well as families. It is a great way to have fun while taking the fitness and wellness benefits from it. Imagine how far you can cruise by yourself in a waterway while enjoying the surrounding views. The local group of SUP will help you with the tips, tricks, and advice that you need to consider as the beginners. People are amazing there. You will even meet the fellow paddlers who will gladly help you lead the way.

Whether you are teenagers, adults, or elders, you will have the same chance to enjoy the SUP experience with your friends and family. In order to get to the water, you will first need to build your skill levels. That includes the balancing, paddling, and so on. So, rent a sup now and get on the Kauai’s water.

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What You Need to Bring with Your SUP

 

 

sea sports kauai

 

 

 

When you think about the reasons why many people choose SUP over Kayaking, the reasons are sensible. One of them is the fact that the doers wont need to bring many stuff as Kayaking. The gear and equipment are quite simple so that you wont be bothered with the preparation before doing the SUP tour with your entourage.

So, what you need to bring along with your SUP?

First things first, PFD is essential. Obviously, you cant be safe without wearing the PFD. Even the most professional swimmers have the risk of drowning when they are not wearing personal flotation device when conducting sea sports kauai the tour.

The equipments are not cheap, but you can rent them for the cheap price. When you rent the SUP from trusted rentals, the packages are usually including the PFD, paddles and other important items. Keep in mind though that not all companies provide the complete package of the SUP gears and equipment. You will certainly be helped a lot with the PFD, moreover if you are falling to the water too often. For the beginners, wearing the PFD can be a pivotal thing because it is the security matters.

The SUP leash is also important. It is the leash for all the SUPers. Omitting to wear this is a big failure. Leash is the only one that link your feet to your paddleboard. When you fall off your board, you will want to keep the board nearby. Thats when the leash helps you. The SUP leash ensures that you wont go far away from your SUP so that you can arise again after falling.

In many cases, SUP leash is also the matter of life or death. When the water is not so friendly, it can set you apart from your board in seconds, if you are not wearing leash.

Besides leash and PFD, you should also consider about the traction pads. Although it is not the core items of the sea sports kauai, it will help you a lot to manage the stability and comfort of the board.

For extra grip, you could also consider to wear the water shoes. These pairs are so perfect for the extra grip. You know, it can be very slippery when you wear nothing. Not to mention that the water shoes also protect your feet from shells, rocks, sands, and other outer elements which can affect your feet.

Just like when you are kayaking, it is also important to get the whistle for emergency.

Consider all of these items and you will be golden.

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Health Benefits of Paddle Board Tours

 

 

 

You might not have realized yet that one off the fastest growing in the world has such great benefits for your overall health. Yes, we are talking about paddle board tours. when it comes to SUP, you could always take the benefits besides the fun parts.

We speak about the overall health, more specifically, the physical benefits. Without a doubt, SUP is a whole-body workout. The cardiovascular endurance and stamina can be attained when you do the paddle board tours routinely. No wonder that most of the SUPers out there have such firm and healthy body.

The routine paddle boards activities can improve your cardiovascular endurance and stamina. It is also the best aerobic activity. If you are not up to go to the gym and follow the boring regime of the aerobic class in your town, Stand Up Paddle Boarding can be a great distraction for you. This will also improve the heart’s ability to improve the blood stream and body’s ability so that your workout will be a lot easier than before.

Paddle boarding is also great for your core strength. This will develop your arms, shoulders, as well as legs. They will do the share works when you are paddling. However, the most part which does the hard work is your mid-section. Your core muscles include the abdominals, back, and obliques. That explains why many agree that this kind of workout can make your belly flat.

But the advantages that we can’t find in other training regimes is that stand up paddle boarding is a low impact type of sport. It is prevalent for all the users regardless their strength, ages, and gender. The low impact feature of the SUP means that there is less stress on the tendons, ligaments, and joints. This is a great option for those who want to avoid injury or rigorous training settings.

You can also burn a lot of calories with the paddle board tours. Normally, it can burn around 500 calories per hour for a moderately intense paddleboarding activity. So, which one do you choose? In a hot and narrow gym room or outside on the open water in Kauai? You will have a lot of fun factors in the when it comes to SUP activities. All you need to do is just to have relax and fun activities with your family, friends, or entourage. Be relaxed and stress-free with the SUP in Kauai. So, pick up your board now and take it to the water. Wherever you go in Kauai, you will attain tons of benefits from the paddle board activities.

 

Tips to Select the Riding and Paddling Equipment

 

 

As most of us know, the paddle boarding in hawaii is now a lot easier thanks to the rentals providers scattered around the regions. That will ease you to find the boards for your next SUP plan with your friends or entourage. SUP is one of the most popular sports in Hawaii water. it is without a doubt the great crossover training that works on your core, legs, and upper body at the same time.

First thing first, let’s take a look at how you can choose the board. The thing is much simpler than choosing other gear. For instance, you weigh over 100 kgs, then you will need the Cruiserone. The board is around 11 ft 6 and 12 ft 6. There are all types of boards for all types of users.

The point is, dont let your weight hinders you to get involved in the paddle boarding in hawaii. Don’t let the size also makes you down to go out there challenging the Kauais water. The range tails configurations and fins set up will be changed when you develop your skills in the SUP. This will be the choices between the swallow, round, square, as well as the quad, single or twin fins. The best way to find the best gears for your necessity is by experimenting. That way you will know which ones work and which ones do not.

The board designs are changing on daily basis. The top manufacturers will come out with the new designs on annual basis and it is very interesting to look at these. You will be able to find more dynamic settings which will give you new experience when you ride the waves, regardless the sizes.

But the key here is that the bigger the waves, you will need more reliable SUPs. The better control need to be considered when facing against the big waves.

When it comes to the paddles for the paddle boarding in hawaii, there are many options that you can consider. In term of the materials, you could consider between the wooden, fiberglass, plastic, carbon, and aluminum paddle.  You should take your time to research on each materials. Assess their pros and cons before deciding the paddle that you are going to use. For instance, the carbon paddle is stronger but too expensive for starters. Fiberglass is top choice because it is not expensive but durable and strong enough. You will want to check more paddles on the market to come across one that you really need.

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Rent Paddle Boards for SUP Tour in 2018

 

 

We can’t deny that more and more people plan to rent paddleboards for their upcoming vacation to get involved with the SUP activities. The SUP is indeed one of the most popular water sports in the Kauai. So many SUP boards are offered to make this sport more interesting to be tried by all types of users. One of them is the SUP touring. The term basically describes the tour activity on your SUP.

For touring, it is undeniable that you must stick to the best boards which can support you in term of speed, stability, and comfort. The good thing is that there are many boards which are build solidly to cater to your SUp activities. Whether you are doing this alone or with your entourage, you can rent paddle boards from the best rentals in Kauai.

Choosing the SUP board specifically for touring can be a daunting thing to do because there are many things that you must consider when it comes to the variables above. Usually, for the speed, you need to choose ones which are longer. For equipping and balance, you should take a look for wider board, and so on.

Here are some of the best boards that you can consider when you browse around. You could also ask your rental owners about which boards suitable for your SUP activities.

ISLE Airtech 12’6

The Airtech 12’6 is the great touring board for every level of users. It is designed for the distance and speed. So when it comes to the durability and sturdiness, you don’t have to worry when you pick this board. The bungee system is the most selling point of the product. You can carry it around without any problem.

Tower Xplorer

It is designed for the brave ones. If you want to challenge yourself with the dynamic water in kauai, then you will need the adequate boards to support you. The SUP trips will never go the same with this SUP board. It will enhance your speed and durability.

ISLE Airtech 11’ Explorer

It is the real explorer, as the name suggests. This type is known for the premium products for the adventurers. But whether you are adventurer or not, you are eligible to use this for any purpose. The nose part of the board is durable.

Aqua Marina Touring/Race

For the speed, and long distance, you could rent paddleboards Aqua Marina touring / race board.this is an inflatable paddle board which is specifically designed for the touring experience. It is well-balanced, speedy, and comfortable for all users.

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Find the Best Leash for Your SUP Tour Experience

 

 

 

For the sup tour, we must know  that checking the gears is a must because those will make a huge difference between life and death. Now we are going to focus to discuss about the leash. There are a lot of leash brands in the market that you can consider. It is important to find one which is suitable for you.

We will discuss some of the best leashes in the market.

 

STORM PREMIUM SUP Leash 10 Foot COILED by BPS

The reputable brand BPS also provides you with their best  SUP leash product. Speaking of the safety and comfort,  you can’t go wrong with this. BPS is really good at assessing what the SUP owners need. They listened to the public and have made the best SUP leash which can cater to the common’s requirements. Thanks to the padded neoprene cuff, it is so comfortable to wear. The firm coiling of the product will not procure any drags. This will always be on your board in any sup tour situation.

 

PREMIUM Best SUP Leash 10′ COILED by Own the Wave

One of the most complaining matters from the SUP users is that they feel annoyed when wearing the conventional leash. Well, wearing leash does not have to be inconvenient. With the Own The Wave brand, you no longer have to sacrifice your comfort to get safe. Based on the users feedbacks about this leash, we could conclude that this can be one off the most convenient leashes sold in the market. The design of the leash keep the heart on the board. It is also easy to attach the leash to the board. You could just follow the directions posted in the manual of the product. It should be suitable for both beginners and experts.

 

SBS 10′ Coiled SUP Leash

SBS is the abbreviation of Santa Barbara Surfing. It is a premium coiled leash which is specifically designed for the safety without compromising the convenience of the users. This leash is meant for the flat water SUP activity. This will help you to get the waters without worrying about the safety. In emergency situation, this leash will help you a lot. There will be no drag with the leash, thanks to the coiled design. It is also flexible and comfortable to wear for your sup tour.

 

Super PREMIUM 10’ Coiled ‘Nemesis’ SUP Leash by Own the Wave

Still with the Own the Wave, Nemesis is needed for the heavy uses. In case you are dealing with the extreme weather, you will need more reliable leash to protect you. The Nemesis is light and comfortable. the adjustable leash is very strong so that it will keep you safe from the weather and the surrounding natural conditions.

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