Yoga SUP tour can be a great idea to spend your valuable time in the upcoming leisure time. If it is your first time, don’t worry. You can always start your sup tour in the very beginning as a novice user. Paddleboarding is a magnificent way to stay happy and healthy. There is no such thing as this water activity. It combines the nature, water, and the yoga exercise. It is also easy to learn. If you are able to do conventional Yoga, you will quickly learn doing it on a SUP board.

Here are things you need to know before proceeding.

Consider what to wear and bring

You can’t go wrong with your usual yoga clothing. You might want to consider using shorts if you don’t mind to get wet. It is an outdoor activity, so make sure you bring your sunblock and sunglasses to protect your eyes from sun exposure. A small towel can be your savior to block the sun.

What to take on Yoga SUP

Assuming that you haven’t tried SUP yoga before, it is important to know few basic skills before proceeding. The good thing here is that it does not take a long time to learn the skills you need to be ready. Yoga SUP board is usually sturdy and stable in the water of Kauai. You will also need to know how to swim and get used to kinds of water. Since you will do this while floating, you should be ready for falling into the water. Even the professionals can fall sometimes. So it will be expected well. Give yourself a chance to adjust your body. Balance and stability are uttered from the habit. The more you do Yoga SUP, the more you will maintain your balance and stability.

Board is more sensitive than your yoga mattress

Yoga is indeed more difficult than conventional yoga. You need to remember the fact that you are floating on the water. And you only have your board as the medium. Rather than the mattress, board is more sensitive in term of balance and stability. It is less tolerating. For instance, if you tend to lean more on your left leg, you will notice immediately. It is because the board is moving based on your pressure.

What you expect and not to expect

Since it is a new thing for you, you will expect few things. And you may not expect some things. For instance, it is challenging to concentrate because you are distracted by the beauty of Kauai’s nature. It can happen in your sup tour. But if you do this with your peers or groups, you will have someone to poke you so that you won’t get distracted.

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