Tips to Stay Standing on the SUP Board

After having the hanalei SUP rentals, you will realize that it is a challenge to stay standing on the board. You might nail it on the flat water. How if the water has small current?If you are the first timer or beginner paddle boarders, falling is inevitable. You will need to know that fact. But losing your balance cannot be cool. So, follow these simple tips to stay standing on the board.

First things first, you will need to mind your stance. Your back must be straight, but your knees must be bent a little. Then you will need to place your feet shoulder-width apart. The right stance will keep you more stable and away from the falling risks. Bending the knees will lock your body up and prevent you from falling.

The paddle direction comes as the second tip. You need to do it from your stomach. Many people paddle from their arms. When you do this, you will notice that you drain the energy quickly. Don’t strain yourself from the arms. You could use the big muscles from your core to effectively paddle your way.

Many people overlook the fact that your head direction can affect the balance. When you look down, for instance, you will hardly balance yourself. Pointing your head downward will obstruct your balance. Instead, you need to keep your head up and look straight ahead. This will enhance your stability on the board and prevent you from falling.

The fourth tip is to befriend with the calm waters. Doing SUP indeed has learning curves. You can’t go to rough seas or big waves the moment you master the basics. If you have just started, you could focus on calm waters. These are perfect for beginners.

You should use the right gear in order to maintain your balance on the board. It is the thing often neglected by the SUP users when they use the hanalei SUP rentals. They tend to overlook the importance of the complete gear. You must use the right equipment and gear to support your activity. The first time can be a bit daunting for you because you have no idea of what is going on. Well, you are not the only one. In fact, Pro SUP boarders also had the same experience as yours. Good luck!

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Have Fun With Your Groups Via Paddle Board Tours

If you are thinking about what is the best activity to do with your group of buddies, you can’t go wrong with the paddle board tours. as we know, Stand Up Paddleboarding has been one of the most popular activities that can be enjoyed by many people in Kauai. It has been raising in popularity for the couple years. If you haven’t tried before, consider having the SUP tours with your fellows. Here are the best ways you can enjoy the SUP in Kauai.

Get the entire group on board

SUPs are very prevalent for everyone regardless their ages and genders. If you are bringing your family, kids, parents, and friends, then it can be a great activity for the group. Make this as the group event and your vacation will be more memorable.

SUP racing

Bored with the SUP tour in the weekend? You could leverage the challenge by joining the race. You could also join a team race. The good thing is that you can also build your team up consisting a group of your friends. Not to mention that there will be a lot of routine races that you can join with.

Catching Waves

You may want to seek some waves in a different way. The big or small waves are the great thing. Keep in mind that it is an addictive activity. Make sure you choose the good places so that all of the members of your group are able to enjoy the time there.

SUP with your Pet

Consider tagging your furry buddy with you. It is an excellent way to please your pet so that he or she won’t be lonely or bored at home. SUP with a dog can be such a fun experience to do on your holiday. But before getting on board with your lovely pet, make sure you have put the life jackets on them.

SUP Fishing

If you love to fish, why not do it while on the SUP? SUP fishing can be done on the bigger board. It will be a fun activity that you can do with your friends or family. In the end, you will be rewarded by your catches for dinner.

SUP Picnic

Having a picnic while paddleboard tours is a great combination. It is a great family activity because you could kill more times with the picnic menu for snacks, sandwiches, and drinks. You can just chill and relax, then get on board again to make your journey more dynamic.

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Paddle Boarding in Hawaii

Many paddlers have been really fascinating with the ideas of paddle boarding in hawaii. There are more and more SUP boarders glide along the waters of this amazing area. It is indeed one of the fastest growing water sports in the world. The SUP or stand up paddleboarding itself was introduced back then in the Hawaiian Islands.

This does make sense because the islands have tons of calm rivers and 50 miles of beaches, the perfect spots to do this incredible water activity. Kauai is indeed one of the best places for the water sport. SUP is the combination of the two most popular Hawaiian activities: surfing and paddling. Many of those who love surfing turn to SUP because it is just more fun and doable, regardless there is no wave.

If you are planning to go to Hawaii, you can’t go wrong with this activity added to your wish list. Kauai is the top spot for doing the SUP. So, when to go? The best answer will be from April to October. Kauai’s dry season is the best time to visit the spots for SUP. In these months, Kauai will have the best sunny days and calmer seas. These conditions are also super great for the beginners and kids.

Indeed! You can also do the SUP activity with your kids. The smaller surf and flat conditions are the ideal chance to have a SUP with your kids. The good thing about Kauai’s water is that it is all-year-round place to visit. Having the SUP in Kauai gives you ample bonuses so that you will keep coming back on annual basis. Not only the perfect sports activities, you can also enjoy the surrounding environments from the green sea turtles, Hawaiian dolphins, and if you are lucky, you could also witness the great whale as well.

You don’t need to have such bodybuilding or gymnast characteristics to enjoy the sport. Although you have no experience in surfing or other water activities, it does not take a long time until you master all the basics you need to get on the water.

As mentioned, there are many rivers in Hawaii and Kauai that you can visit to conduct paddle boarding in hawaii with your family or friends. The great thing here is that you can choose between Wailua River, Huleia River, and Hanalei river. All of them are very great to SUP. Choose one which is located nearby your hotel or resort.

Know the Kauai Weather before You Rent A Paddleboard

You are planning to rent a paddleboard. After all, you are in Kauai. But have you checked the weather yet?

Kauai is actually an all-year-round place to visit. It has a friendly weather in most time but still, you will find rainy day sometimes.

If you are avoiding the rain, you will realize that going to South Shore is your best chance to get on the SUP without any problem. With that, the rain won’t bother you at all. North Shore or East shore is actually the great spots for SUP activities. But these are not the best for those who don’t like rain. Even in the warmer months, you might notice few little spots of rain.

Kauai is also known as the Garden Isle for a sensible reason. It offers the green, wet, and lush to all the visitors. Many people love the nature views of Kauai. But you know, actually little rain does not seem to be a big problem at all. Consider how many rainbows that you will witness in different spots. The sunshine and the rain will be befriended to make sure the nature lovers amused.

More rainbows, more happiness.

You will come to agree that it is a different thing than other attractions in Hawaii. Many folks love to visit Kauai because of the distinct appearance. There are a lot of things that can only be found in Kauai. And few of them can be found when you are SUPing.

Now, let’s talk about the colder months. When it comes to these, you will need to consider about finding the sunniest or driest locations if you want to steer clear of the rain. If that is the case, then Waimea is the spot that you want to visit. In the South Shore, you will have a better chance at Lawai or Poipu.

The wetter locations are Kappa on the Eastern Coast, then Princeville, Kilauea, Hanalei in the North Shore.

Choosing these locations, you will also need to consider the activities that you’ll do besides SUP. If necessary, you could make a list of the full itinerary so that you will know what to bring and you won’t bring.

The good thing here is that you can reach most of the Kauai area within 2 hours or so. So, if your current location is not so friendly to paddle, you could move away. After all, it does not take a long time to find the better spots. When you rent a paddleboard, you could also ask the owner or locals about the weather. They will gladly help you. You will find fun and helpful companions in Kauai.

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Enhance Your SUP Performance by Taking These Nutritious Items

One of the most awaited activities, when you come to Kauai, is that you will be going to conduct the SUP activity. Therefore, you will head over your trusted paddle boarding rentals to rent your favorite board. But before going further, you’ll need to get rest and take the nutritious foods so that you will be more energized and ready for the rigorous activities.

Presuming that you have been there for a while, you may want to handle the downwinder and the other challenges on the Kauai’s water. Your spirit has been ready to answer the challenge. But how about your body? To handle these challenges, you will need to get your body fueled and ready. Whether you are training the first SUP race, or planning to have a long tour, or practicing the new waters on Kauai, you won’t simply make it if you don’t have enough energy.

So, first things first, don’t skip your breakfast. Sure you have heard that breakfast is the most important meal of the day. But many people still miss it and overlook its importance. Think about what your body needs and does not. Green smoothies are the perfect ingredients to start the day. Egg scrambled with some spinach, protein powder, milk, etc. Consider these cool items to start your bright day.

When you are on or off the board, you will also need to balance the nutrients. There are three nutrients which you can’t skip: the protein, carbohydrates, and fat. If you are on a diet, don’t skip them at all cost.

What liquid that you drink? You will also consider what you drink. While we don’t recommend the sodas, alcohol, or soft drinks, you can stick to the pure water. We know that it is tasteless. But it is for the best. It can prevent the dehydration. You surely don’t want to end up your tour early just because you are dehydrated.

You might get tempted to try some local foods in the market since you think that it is a rare experience. But if you have SUP activity on your agenda, you should be wise in setting your schedule. Don’t eat the comfort foods before the day of the tour. That fatty, greasy, snacky foods will put you too tired and exhausted state. Of course, you will be happy to taste such delicacies. But you won’t be happy the next you get on your board.

That’s all that you need to consider when you paddle boarding rentals. have fun!

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How About Rent A Paddle Board that Is Inflatable?

If you are considering to rent a paddle board, you might be overwhelmed with the many choices in the front of you. SUP has gained the big popularity over the last decade, partly because it is easy to learn. This is also suitable for all folks regardless their ages. The SUP is low impact sport which you can consider since it gives you the opportunity to explore the rivers, lakes, and other water mediums.

Moreover, you will enjoy the experience in Kauai and know what to expect. You and your fellow SUP paddlers will enjoy the views and surround to the extent that you want to make the things more memorable. Connecting with nature is indeed an incredible experience that rarely happens to folks who live in the city. You can either take it easy or have some serious races and join the annual event held at the location. Either way, it is also a great way to get your upper body workout results so effective. If you are just started with the paddle sports, you may be in the middle of the inflatable stand up paddle board or we usually call it as iSUP or the solid paddle board. Here are the benefits of the inflatable SUP board.

The main advantage of the iSUP is that you can deflate it so that you will easily store it to anywhere you want. there is also no need to spend the money for other expenses. They can fit in your backpack when deflated. That’s the beauty of the inflatable SUP. You will also be able to transport the board easier.

If you stay in a narrow room, hotel room, or apartment, you may don’t have extra space to store the full-size solid paddle board. Instead, you could use the inflatable SUP board which you can store at the corner of your room. If you are just getting started with the SUP activity, the inflatable SUP kind can be your best companion to learn all the basics of the SUP. They are usually more stable on the water. In some cases, the inflatable SUP may make the thing slower but you can have more time to learn your board.

In many occasions, the rent a paddle board inflatable one can be a great help for you. You also don’t have to take the effort to transport and carry it around. For some folks who don’t want to be bothered with heavy stuff, it is also an awesome choice.

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No Wave Today? Why Not Switch to SUP?

If you like water, then Kauai can be one of the best places to surf. But no waves today. What will you do then? If you love to surf, then you will also love to SUP. SUP has been increasingly popular lately because it is such a fun water activity. No matter what ‘s your reason, you may want to find the surf replacement for a while. rent a sup can be your best answer.

If there is no surf today, you can get a really fun and joyful experience from the SUP activities. SUP opens you to more opportunities to explore the incredible nature of Kauai. You can just take the SUP to the ocean and the nearest water places and paddle the way through and have fun. SUP is also popular because it is one of the best physical workouts on earth which can be done by all folks regardless their ages.

SUP has been the familiar choice for a family with kids. Many families will be renting one or two SUPs when they go to Kauai so that they are able to enjoy this fun activity. Everyone in the family can get on the water now. If you do not have SUP, you can go down to the local rental shop or water rental shops and rent one today. Have no experience in SUP? No worries! You can take the SUP lessons with your family. In no time, you will master the basics. And if you are lucky, the rental owners offer you with the complete package of the lessons plus the SUP rentals in such affordable price.

As we mentioned earlier, SUP has become a popular activity for individuals, groups, as well as families. It is a great way to have fun while taking the fitness and wellness benefits from it. Imagine how far you can cruise by yourself in a waterway while enjoying the surrounding views. The local group of SUP will help you with the tips, tricks, and advice that you need to consider as the beginners. People are amazing there. You will even meet the fellow paddlers who will gladly help you lead the way.

Whether you are teenagers, adults, or elders, you will have the same chance to enjoy the SUP experience with your friends and family. In order to get to the water, you will first need to build your skill levels. That includes the balancing, paddling, and so on. So, rent a sup now and get on the Kauai’s water.

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What You Need to Bring with Your SUP

sea sports kauai

When you think about the reasons why many people choose SUP over Kayaking, the reasons are sensible. One of them is the fact that the doers won’t need to bring many stuff as Kayaking. The gear and equipment are quite simple so that you won’t be bothered with the preparation before doing the SUP tour with your entourage.

So, what you need to bring along with your SUP?

First things first, PFD is essential. Obviously, you can’t be safe without wearing the PFD. Even the most professional swimmers have the risk of drowning when they are not wearing personal flotation device when conducting sea sports kauai the tour.

The equipments are not cheap, but you can rent them for the cheap price. When you rent the SUP from trusted rentals, the packages are usually including the PFD, paddles and other important items. Keep in mind though that not all companies provide the complete package of the SUP gears and equipment. You will certainly be helped a lot with the PFD, moreover if you are falling to the water too often. For the beginners, wearing the PFD can be a pivotal thing because it is the security matters.

The SUP leash is also important. It is the leash for all the SUPers. Omitting to wear this is a big failure. Leash is the only one that link your feet to your paddleboard. When you fall off your board, you will want to keep the board nearby. That’s when the leash helps you. The SUP leash ensures that you won’t go far away from your SUP so that you can arise again after falling.

In many cases, SUP leash is also the matter of life or death. When the water is not so friendly, it can set you apart from your board in seconds, if you are not wearing leash.

Besides leash and PFD, you should also consider about the traction pads. Although it is not the core items of the sea sports kauai, it will help you a lot to manage the stability and comfort of the board.

For extra grip, you could also consider to wear the water shoes. These pairs are so perfect for the extra grip. You know, it can be very slippery when you wear nothing. Not to mention that the water shoes also protect your feet from shells, rocks, sands, and other outer elements which can affect your feet.

Just like when you are kayaking, it is also important to get the whistle for emergency.

Consider all of these items and you will be golden.

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Choosing the Right Surf SUP for You

rent paddle board

Choosing the right surf rent paddle board can be a daunting task to do since you will want the right companion to explore the water of Kauai. You will want to look for the type of the SUP activities that you are doing. For instance, are you more a recreational guy or seeking for the speed of the board? Or perhaps you live to throw spray or fly down? Or, perhaps you will want to do the surf SUPing individually or with your friends. Sort of considerations will then lead you to the right surf SUp for you.

There are also the SUPs which are specially designed for specific niches such as the SUP surfboard with length, rocker, tail-shape, fin setup, and so on. You will also need to measure your skills to choose the right surf SUP for you. Your skill level will determine the choice of the surf SUP. It is a sensible statement.

So, you will want to purchase or rent the most ideal Surf SUP. Renting the Surf SUP which is too small to stand on will make you hard to balance the board. As the result, you may be falling to the water too often. Purchasing too big board will also do no good. You will be hard to accelerate and stabilize the board by yourself. You will want to rent the most ideal one.

You can also discuss your needs and requirements with the SUP rental owners so that they can assign you the right board for you. You just need to give them information about your paddling style, your plan on SUP, your weight and height, and other pivotal information.

Choosing the surf SUP board is just like choosing the perfect attire for your next occasion. If it does not fit you, you will put your journey in jeopardize. Trust us, you may not get the fun from the wrong SUP. The best one will be light enough for you to use it by yourself. The board should also be strong enough to handle the conditions wherein you are involved with. Not to mention that this should be comfortable, with the convenient grip and enough length for you to enjoy your SUP experience on the Kauai water.

You must choose the ones with the best materials. Also, choose the right length. If it is too long, this will tire your body too quickly. Also, choose the paddle which 8 to 10 inches taller than you are. It is the most recommended size ratio of paddle and your height to pick the right rent paddle board.

How to Catch Waves and Bumps

kauai river

In this occasion, we are going to discuss about how to operate your SUP when catching the waves and bumps. You will do the flatwater drills to help you to manage the ocean challenges when you run your stand up paddle boarding.

The challenge is quite higher when it comes to the ocean downwind. You will need to do the drills since it is the perfect regime to handle these challenges.

With your instructor, you will learn how to do the quick accelerating strokes, pause, glide, and brace the paddle to maintain your stability while gliding to the waves and bumps kauai river.

When you are doing the downwinder in the light winds, you will end up doing the accelerating strokes. So, just like we mentioned before, you will be focusing on the accelerating strokes, then pause, and then glide over.

For the light wind challenges, you don’t have to move your feet back. Instead, you can manage your parallel stance close to the center of the board. This kind of drill will be done in the flat water so that you don’t have to worry about the risks. This will break your habit of paddling with long and powerful strokes.

The downwinders are different with what you learn when you first learned the SUP. It is about the quick sprints and glides. The quick strokes are the key to manage the downwinders. With the right technique, you will be able to glide for about the same amount of time. You will only paddle for about half of the time you normally do.

Keep in mind that it is the advance training so that you will need to learn the basic first if you want to manage the challenges of the waves and the bumps. Try to skim as far out to the side as possible to provide the stability. Skim the paddle lightly over the surface. The key here is to skim it calmly so that you won’t break the water. When you break it, you might fall to the water. The skimming activity is just like having the third leg handling the kauai river. You will have more control and stability when you nail it.

When you lose your balance, the thing you can o to handle this is to lean on the paddle and pus your center of gravity back. Direct your body to the center of the board so that you will have the stable measure on your board.

Keep in mind that the winds can be stronger and the bumps can also be more aggressive. The drills from your instructor will be very useful to handle the challenges later.

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