Paddle Kauai Stand Up

Stand Up Paddle Kauai boards allow as well as they can harm

Paddle Kauai Stand Up

Paddle Boards are a serious investment and you’ll want to make sure you’re fully committed before you pull the trigger. The main specs that you’ll want to pay attention to are width, length, weight and construction. You’ll notice that all of these components tie into one another. If your board is wider and longer it’ll be able to handle more weight. Depending on whether it’s solid, or inflatable this will also impact the amount of weight it can hold.

For an all around board we recommend looking for Stand Up Paddle Kauai that is 30-34″ in width. This will give you a nice wide base to plant your feet on. Until you master the art of balancing on a SUP, a wider base will put you in a position to generate power with your paddle without losing your balance. In terms of length my preference is somewhere between a 10 or 11 footer. If your board is much longer than 14′ you’re probably looking at a race board which will be narrower. If it’s shorter then 10′ you’re entering surf SUP territory.

The first thing you need to identify is what you’re going to be using your stand up paddle board for. If you’ve clicked or scrolled to this section I’m assuming you’re new to the selection process. If you’re not feel free to skip this. Basically there are four types of paddle boards; flat water paddle boards, touring (racing) paddle boards, yoga (fitness) paddle boards and finally surf paddle boards.

If you answered no to all of these questions, a standard, flat water SUP is for you. If you’re a beginner or wanting to use a SUP to fish this is a great place to start. These Stand Up Paddle Kauai boards provide a ton of stability so you spend more time on your board and less time in the water. If you’re brand new to the sport, I strongly suggest renting a board and give it a whirl, if you’re like the majority of people that try paddle boarding you’re going to fall in love.

Paddle Kauai Stand UpI have actually been around the sea a lot of my life. Bodyboarding, bodysurfing, surfing, cruising, SUPing … Big waves still frighten the crap out of me occasionally. Mother nature is a powerful being as well as you should appreciate that and recognize your limitations. We do this for fun and 99% people typically aren’t available to prove anything. Be smart as well as trip waves in the appropriate conditions for your skill level. That opts for wild water paddle boarding too. Make certain to recognize the flow of the river and also the power of the water.

The sea is substantial, lakes huge and also the rivers are wide. Yet we constantly appear to want to paddle on the same square inch of water! Paddle Kauai Stand Up allow as well as they can harm when they strike you. Bear in mind various other water users and when you’re learning the art of SUP. Make certain you have lots of area to practice standing, dropping and paddling. Paddle boards for beginners are big. To make them manageable, manoeuvrable and also solid they should be developed out of light-weight advanced products making them pricey. Look after your board and paddle, they are delicate when thrown around ashore. Your board will thanks!

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Boarding Kauai Paddle

Kauai Paddle Boarding the all-natural temptation is to look down at the board

Boarding Kauai Paddle

A guided kayak tour on flat water is an excellent introduction to Kauai Paddle Boarding. The trip starts with just enough instruction to get you going and makes kayaking an easy and fun experience for everyone. Along the way, you’re likely to learn much more about kayaking and your guide should be happy to answer your questions and offer additional instruction to anyone who is interested in trying out alone. If you are looking for a more adventurous experience you can rent a kayak and with a few simple steps you can try white-water or sea kayaking which involve bigger water, swifter currents and other hazards contrast to recreational kayaking which is as safe as a day at the beach.

Don’t worry, you’re attached to it with your leash as well as it will not disappear, however falling well free from the board will certainly let you fall with dignity into water without landeding on the board or the fins. This is especially essential in any location with present or waves as the board will certainly removal separately of your input. Also the pros fall off so this is always mosting likely to belong of your Kauai Paddle Boarding. Just what is very important with, is how you fall. Just like you can exercise tricks and also wave riding, practicing drops or a minimum of being aware of the best ways to drop as well as drop safely could ensure your session is not stop by injury. Paddle boards huge as well as can hurt when they hit you, when you fall, you wish to fall away from your board.

If you’re ever before captured in a damaging wind change, put down with your paddle put under you as well as paddle the board like a regular surf board. This is called paddling vulnerable. It is very important to recognize the problems when you paddle out. Additionally to know the forecast so you are aware of any type of possible adjustments coming. When you’re depending on your Kauai Paddle Boarding, you are like a sail in the wind.

We have actually all done it due to the fact that it appears right at the time. You desire the paddle to scoop the water as you attempt to stabilize as well as paddle without falling in. However, as most of us at some point figure out, the paddle goes the other way as it works better when in the standing position as well as causes a smoother paddle stroke and also less stress on your shoulders as well as arm joints. As the shaft is the cutting edge you pull the blade with the water in a somewhat trailing setting which assists blade security and as you do the SUP stroke, the blade is vertical offering the most effective angle through the middle of the stroke for the most power.

Boarding Kauai PaddleTo non internet users or normal water goers, it is not promptly obvious which end is the front/nose of the board. Many newbie boards are big round nose and also tail boards with superb security, commonly a big EVA deck area so you could move (as well as autumn) easily. So prior to you get on the board, check where the fins are and also ensure they are in the back when you paddle! Fins at the back assistance keep the board right while you paddle, this is called tracking, and aid with grip while you browse waves. Fins in advance create a really twitchy paddle board that just will not go straight no matter how difficult you try!

When we initially start Kauai Paddle Boarding the all-natural temptation is to look down at the board, to view the water lapping at the sides and to pray we aren’t going to fall in! Nevertheless for the very best stability, you wish to keep your head up, back straight and your body weight over your toes. It seems ridiculous but with your head down viewing you’re toes, you are likely to rock back on your heals and afterwards hi water!

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Wailua SUP Kauai

Stand up Paddle boarding has exploded all over in the last few years

The ultimate is getting out on the Kauai side and into the waves. For starters paddling out can be a challenge. Pick a day with smaller waves like 1-2 feet and paddle straight out the harder you paddle the faster you get out. Try doing this seated or on your knees the first few times. After getting out past the waves a bit try standing up. Practice on your knees some more if needed staying out of the break waves until you are ready. One of the cool things about Wailua SUP Kauai surfing is you can surf much smaller waves than normal surfing allows.

Stand up Paddle boarding has exploded all over in the last few years because of the fact that most people live relatively close to some body of water and many people enjoy the water and the outdoors. If you re visiting Kauai and would like to give it a try the shallow flat waters of the Laguna Mader are a great place to take one for a test drive. Half day and daily rentals are available at modest prices at several watersports outfitters on Kauai.

In case of Wailua SUP boarding the boarders maintain an upright stance on their boards as well as use a paddle to drive themselves via the water. At a glance it could look a bit challenging but it is the easiest sporting activity. Everybody could delight in the paddle board from the age of three to ninety. When in Kauai every person associates it to being in high spirit. Stand up paddle boarding is the new way to be in high spirits. Stand up paddle boarding originated in Kauai as a descendant of searching. It is really different compared to standard surfing where the cyclist is awaiting the wave to arrive.This actually goes with all Wailua SUP boarders however the sooner you realize just how essential a leash remains in any type of kind of problem the more secure you and everyone else will certainly be when you are paddling. There are various sorts of leashes and also various sorts of add-on factors depending on just what style of paddling you are doing,

There are various methods through which one could ride a stand up paddle board. Particular river rapids have actually standing waves caused by the rapid removaling water running over the rocky bottom shape of the river. If you could paddle into this standing wave you have an in theory unlimited wave until you fall or are physically worn down. This experience is no less than paradise. It is a need to pursue all the experience fanatics. Stand up paddle boarding Kauai is the most setting friendly sport as there is no electric motor or no noise entailed it is simply your straightforward board and the paddle.

kauai sup rental

They should put on a selection of wet fits as well as other clothes. Their clothes option relies on both the water and also air temperature since the majority of their time is invested basing on the board. Wailua SUP has actually gotten lot of popularity in current times. The feeling of sliding throughout the water, what some telephone call as Zen on the water, is as loosening up as meditating. Stand up paddling has various settings, like flat water paddling for exterior entertainment, fitness, or taking in the sights, competing on lakes, large rivers and also canals. The paddlers have to remain in appropriate attire for paddling.

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Sup Paddle Boarding Kauai

Flat water Stand Up Paddling is really quite easy

Sup Paddle Boarding Kauai

The sport of SUPing also know as stand up paddling, stand up paddleboarding and stand paddle surfing adds a twist to the classic sport of surfing. Make the board much bigger and easier to balance on, then add Paddle Boarding Kauai. What you end up with is a activity that is much more accessible to the masses. You can SUP on flat water in rivers and lakes or you can test your balance in waves cruising outside the breakers or surfing them in. What ever your fancy Kauai has both flat and wave options so you can do it all.

For your first time, flat water Stand Up Paddling is really quite easy. If you don’t have the best balance you can start off sitting down, with a big beginner board you need no balance skill to do this. Once you get the hang of it you can go up to your knees. This does require some balance yet in flet water it is not hard at all. The final step is to stand up again in flat water this is not overly challenging. Once standing go paddle around and figure out how to build up speed, cruise in a straight line and turn. OK now that you got the hang of it lets do something.

If you just want to cruise around, get some exercise and enjoy the outdoors Kauai has canals, the laguna and the Birding Center which can all be enjoyed from the water on a SUP board. If you launch from the southern end of the Kauai and work your way out to the shipping channel you can see dolphins. Fishing is easy from a SUP in a seated position and you can go find the fish rather than casting from shore.

This kind of paddling is as the name recommends a paddling placement in which the paddler delights in the activity in a standing placement. When browsing was incepted, the instructors would use the standing position as a straightforward way of keeping a watchful eye on their trainees or clients. Throughout the years, it gained popularity and also it is currently among the water sporting activities that are filled with excitement thus attracting great deals of surfers that wish to appreciate the waters in the upright placement.

To enjoy stand up paddling, you will should have a Stand Up paddleboard additionally frequently referred to as SUP. There are different sort of paddleboards and they include traditional boards made from increased polystyrene, composite sandwich boards, soft boards and blow up boards. The inflatable paddle boards can be described as the most prominent as well as loved today

The individuals and also board size – Are you buying for your very own use or will other individuals such as loved ones make use of the inflatable board also? This consideration will ensure that you obtain the right dimension to make sure that others can utilize it safely as well as successfully also. The blow up boards can be located in various dimensions so it must be simple to locate a good one to match your needs. The weight as well as elevation must be considered since paddling dynamics rely greatly on elevation and you should consider your height before anything else. A vast board for a short person would certainly imply better pressure to reach sideways to paddle which can be strenuous and also unnecessary. The weight is also essential and various sizes are designed to accommodate certain weights.

In as much as the Paddle Boarding Kauai is a liked choice, you will certainly have to make the right choice to take pleasure in the advantages of owning your personal paddleboard. Right here are some of the important factors to consider to make the appropriate choice when purchasing a board.

Today, there are Paddle Boarding Kauai when you make the best considerations; you will certainly be able to buy inflatable boats that match every one of your searching or paddling needs. When getting your blow up SUP, remember that the size can identify exactly how easy turns as well as cruises are. The longer the board the much better the traveling will certainly be and also the much shorter the board the faster and also less complicated the turns and also for this reason the value of thinking about the size when acquiring.

Various boards will certainly have a different variety of fins with some having up to 5. If you plan to make use of the paddleboard on level water fish ponds, estuaries as well as lakes, after that a solitary fin should serve you just right. Various other tough water bodies may require even more fins as well as the arrangement establishes the flexibility in running larger center fin giving an enjoyable surf experience.

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Best SUP Boards Kauai

Best SUP Boards Kauai also commonly referred to as SUP

Best SUP Boards KauaiThis kind of paddling is as the name suggests a paddling position in which the paddler enjoys the activity in a standing position. When surfing was incepted, the instructors would use the standing position as a simple way of keeping a watchful eye on their students or clients. Over the years, it gained popularity and it is now one of the water sports that are filled with excitement thus attracting lots of surfers who wish to enjoy the waters in the upright position.

To enjoy stand up paddling, you will need to have the kauai paddle boarding also commonly referred to as SUP. There are different kinds of paddleboards and they include traditional boards made of expanded polystyrene, composite sandwich boards, soft boards and inflatable boards. The inflatable paddle boards can be termed as the most popular and loved today and this is because:

** They are durable enough to last for years.
** They are easy to carry and store since they can be deflated and inflated to match the situation.
** They can easily be accommodated in tiny apartments and small cars since they can be deflated to make storage easy.
** They are affordable compared to some other paddleboards. Hence, they can be owned by any individual.

Buying the Best Inflatable Board

In as much as the inflatable SUP is a loved option, you will need to make the right choice to enjoy the benefits of owning your own kauai sup rental. Here are some of the important considerations to make the right decision when purchasing a board.

The users and board size – Are you buying for your own use or will other people such as friends and family use the inflatable board too? This consideration will make sure that you get the right size so that others can use it safely and effectively too. The inflatable boards can be found in different sizes so it should be easy to find a good one to match your needs. The weight and height should be considered since paddling dynamics rely greatly on height and you should consider your height before anything else. A wide board for a short person would mean greater force to reach to the side to paddle which can be tiring and unnecessary. The weight is also important and different sizes are designed to accommodate specific weights.

The board length – When buying your inflatable and Best SUP Boards Kauai, remember that the length can determine how easy turns and cruises are. The longer the board the better the traveling will be and the shorter the board the faster and easier the turns and hence the importance of considering the length when buying.

Best SUP Boards Kauai

The fin setup – Different boards will have a different number of fins with some having up to five. If you intend to use the paddleboard on flat water ponds, estuaries and lakes, then a single fin should serve you just right. Other challenging water bodies might require more fins and the setup determines the versatility in running larger center fin giving a pleasant surf experience.

Today, there are cheap inflatable SUP and when you make the right considerations; you will be able to buy inflatable boats that match every one of your surfing or paddling needs.

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SUP Wailua

The Stand Up Paddle Board or “SUP Wailua” as it is called originated in Kauai

SUP WailuaThe Stand Up Paddle Board or “SUP Wailua” as it is called originated in Kauai took it on as their own and developed it in the ’60’s. They began with it to instruct large groups of learners and the higher stance gave them a better viewpoint, and gave them the control they needed, not only over the learner groups, but also to sight the pending swells way out the back. The Stand Up Paddle Board used a single paddle with a long handle that was used to great effect to propel them forward, and not much has changed today.

What is a Stand Up Paddle Board? They can be best described as over sized surfboards that are fairly fat. but thicker or fatter, to offer good flotation. “SUP Wailua” can be “Custom Made” at a price, but most are shop boards, to keep the cost down, and board makers keep a standard or high performance model on hand in the showroom. These models are between, generally 9’6″ up to 12’6″ in some cases for the larger user, with the smallest size being most popular as a performance model. They also feature padded deck grip with concave or double concave bottoms, with three fins for turn and directional stability.

“Sup’s” can be used pretty well any where, on the lakes, rivers, or for that big work out, used as the new surf weapon. This New Surfing Phenomenon, used in the surf for a complete fun work out, is set to explode in a Global fashion by exploring a new way of surfing, and rest assured a SUP Wailua Board, are set to be the New Surfing Phenomenon, and change the current idea of surfing forever.

Beach vacations are what people would love most because of the exciting water activities. A lot of travelers love to prefer tourist destinations with water sources as it’d bring adventurous rides and enjoyment that can be cherished forever. Surfing has been a common preference of beach lovers even from the earlier days. But the world recently is experiencing a greater demand for stand up paddle board surfing. You know why? All because of the thrill and relaxing experience it offers. Stand up paddle boarding is a fun sport that involves standing with a paddle and heading out to the ocean to catch the waves. All what are required for this adventurous game are the surfboard and a pair of paddles.

People in tropical areas are quite familiar with this sport whereas paddle boarding is new to the riders of most parts of the world. The fun and enjoyment offered by the sport made it world-famous and it’s now seen that more and more people opt for this exciting sport event for making memorable vacations. And an interesting thing about this fun filled water sport is that it requires just a minimum of equipment, which can be used to paddle oceans, lakes and rivers. Paddle boards are available in a range of sizes and styles and vary with users according to their experience. Flatter boards are the right choice if you’re a beginner whereas there are narrower boards that have to be used only by experts for added thrill and excitement.

SUP Wailua

SUP Wailua

Stand up paddle boarding has a great advantage of being an amazing workout for human body. Not only your physical body but also your mind gets refreshed aiding in a strong and relaxed mental health. You stand in your full height throughout the activity and so get chances to explore sea life and beautiful views of oceans. Paddleboards are designed with built-in handle for beginners to enjoy this joyous sport. Not only is the paddleboards used in streaming oceans but can work the best in calm water sources that’s free from any obstacles.

Learning stand up paddle boarding is easy but it’s a little bit hard to gain skills for making effective moves in water. To accomplish that, it’s necessary first to practice balance in flat water sources. It’s quite common to make mistakes in the beginning but once if learned, you’ll have a lot many fun in water. Whether playing in the waves, making turns or learning new exciting moves, you’ll find utmost enthusiasm with SUP Wailua boards.

Stand up paddle boarding is an exciting water sport that’s becoming popular in the recent times.

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SUP Rental Kauai

Choose a Good SUP Surf Spot

SUP Rental Kauai

Assuming you have an average sized stand up paddle board, you’re gonna want to start out on some pretty small waves. Anything between two and four feet should work well. The last thing you want to do is go out in six footers and get rocked… which also might decrease your interest in the sport a bit too. So don’t go overzealous when choosing the SUP Rental Kauai board surf spot. You want to start on waves that are less than waist high.

Get To Know the Rip Current

Even though you’re starting out on small waves, you want to get into the practice of using the rip current to your benefit. It is almost easier to spot the rip current on a stand up paddle board, simply because you have a better view of the waves. You will notice that they tend to crash more in some spots. In between the break points, the water is actually flowing slowly out away from shore. Stay in these areas when paddling out… it may not seem like it helps, but when you get into big waves you will be amazed at how much easier it is to get out beyond the surf when riding one of these. This is probably the number one mistake that is made by new surfers and SUP Rental Kauai: they will exert all of their energy paddling out through the waves, only to find they are exhausted when it comes time to ride a wave.

Paddle Out

After locating the rip current, you’re gonna want to paddle out right down the middle of it. You will find that the waves aren’t quite as steep in this area. One major issue that people with paddling out over waves is the lack of longitudinal stability. Your feet are side by side as if your riding on calm waters, but your balance will not be able to handle going up and over the waves. Use your paddle as much as you need to, and don’t be afraid to drop to your knees if need be. Some people find it easier to put their dominate foot a little bit back, just to get a little front to back stability on their stand up paddle surfer. One thing to keep in mind, no matter how out of balance you feel, keep your board straight on the waves. The second you go sideways, your most likely going for a swim.

Catch the Wave

Once you’re out beyond the waves, paddle away from the rip current, towards the breaks. It will still be wavy beyond the breaks, but the waves are much less steep. Stand up paddle surfers have the unique advantage of being able to see much lower into the trough, and they can also spot waves much easier. So at this point, your just gonna want to cruise around and wait for the right wave to come. This is a good time to greet all of the sharks that are circling below your feet;)

Once you see the wave, position yourself so you’re looking at the wave behind your left shoulder. You want to start paddling to the left or right side of the break point when the wave is about fifty feet behind you. It’s important to be aware of where the wave is going to break. Look over your shoulder and postition yourself so you are right on the edge of the break point. When the wave is right on your tail, paddle your heart out and try to match its velocity. Depending on the paddle surf board that you’re riding, you will want to start off at an angle to the wave. In some cases, when the wave begins to catch the tail of your board, it can push the nose of your board underwater.

SUP Rental Kauai

SUP Rental Kauai

Ride It Home

Some stand up paddle surf boards are not easy to turn, especially when you’re riding a wave. If you are having trouble steering your SUP Rental Kauai on the wave, try laying the paddle in the water for a bit more resistance. You’ll be surprised at how little resistance it takes to get you pointed in a different direction.

Now you’re up and riding! Just remember to stay over the board and the wave as long as you would like. Enjoy, and keep paddling!

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Related Articles : Kauai Paddle Boarding , Stand Up Paddle Kauai , Kauai SUP Rental , SUP Rental Kauai , SUP Wailua , Best SUP Boards Kauai

Kauai SUP Rental

Kauai SUP Rental Surfing has progressed in leaps and bounds

Kauai SUP RentalStand Up Paddling is great exercise. One of the best workouts available is paddle boarding. It gives you a complete core muscle workout, fine tunes your balance, builds your endurance and depending on how hard you paddle, can be an intense cardio exercise. While standing on the Kauai SUP Rental, the rider holds the paddle with one hand on the handle and the other hand approximately 1/3 of the way down the shaft. The hand placement alternates depending on what side the rider is paddling on.

Stand Up Paddle Boarding is a new way to be on the water. The vantage point of standing on the board allows you to really see the sea-life in the water. The feeling of gliding across the water, what some call zen on the water, is relaxing and almost like meditation. Are you looking for some adventure during the summer holidays or spring break but you are not all that keen on extreme sports or risky experiences and you do, however, enjoy water sports? Then paddle-boarding is just the sport for you. All you have to do is stand up-right on the board and use the paddle to glide through the water.

Sup has become many sports in one. You can Stand Up Paddle Surf in small waves or large. Races are being held all over the world. Downwind open ocean runs of many miles are becoming popular. Daredevils are taking paddle boards down rivers, even into whitewater rapids. Paddle board fishing is spreading along the coast and in inland lakes and rivers. Fitness workouts and yoga are being done on paddle boards.

SUP is fun! The main reason Stand Up Paddle Boarding is the fastest growing water sport on the planet is it is so much fun to do in so many different places and in so many different ways. Kauai SUP Rental is a green sport. There is no motor or no noise to disturb nature, just a simple board and paddle. SUP, the simple sport of paddle board and paddle has become a popular,diverse sport that is filling the worlds waterways with fun.

Stand Up Paddle Boarding is easy to learn. On flat,calm water anyone will be standing and paddling quickly. After a few tries, balance becomes easier and easier. Anyone can SUP. All ages can paddle board, from 3 years old to those in their nineties. Even dogs like to ride along. Just add water. All you need to Stand Up Paddle is a body of water, any water. Lakes, oceans, rivers, any waterway is good for paddle boarding.

Many stand up paddle boards that cater to the first time or casual paddler will fall into the “All Around” category. All Around shapes can be used for all the above mentioned types of paddling to greater or lesser extents although they are most suitable for Recreational flat-water paddling. An All Around SUP board will usually be around 30″ wide if not wider.

Typical lengths for a beginner are 11′ -12′. Lighter riders may be able to start on a 10′ – 10’6″ board. All Around boards usually feature a fairly wide nose and tail as well as considerable overall thickness in the 4 1/2″ to 5″ range. The wide nose, wide tail and considerable length, width and thickness make for a very stable and forgiving board. Stable and forgiving are great characteristics to have in a board while learning the basics of balance, paddling, wave negotiation, wave riding as well as building your overall strength and conditioning. Many All Around shapes will also feature a single center fin configuration.

Kauai SUP Rental

Kauai SUP RentalWhile some may feel the need to jump right into a performance shape there is a lot of wisdom in starting out on an all around shape and graduating after some time to a more performance tailored shape. Plus once you have graduated you will have a second board to loan to your girlfriend/boyfriend, wife/husband or friends. If you choose wisely you can find a board that will allow you to progress from flat-water basics and will also allow you to paddle surf in waves, test out the flat water racing scene, enjoy an SUP tour and navigate rivers and small rapids.

Paddle Surfing Shapes

Kauai SUP Rental Surfing has progressed in leaps and bounds as board shapes and riders have pushed the limits of performance. There are multiple styles of SUP surfing that relate to preference and wave size. Some prefer to “rip” and “shred” on a smaller board keeping their feet in relatively the same position on the board, others prefer to “walk” the board from nose to tail in a more traditional although no less skilled manner. Each of these varied styles are generally but not exclusively performed on different board shapes.

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Stand Up Paddle Kauai

A growing sector of Stand Up Paddle Kauai boarding is the use of paddle boards

Stand Up Paddle KauaiNow, if there’s water anywhere of the vicinity of your family’s vacation such as a lake, ocean, river, stream, or even a large pool you’re in luck. There are so many ways to ensure you have a good time on the water. Not only are bodies of water magnets for people, but there are so many water activities that you might not even know of. There’s the obvious, swimming, tubing, boating, even surfing. What you might not know though, is that there’s this great new aquatic activity that involves Stand Up Paddle Kauai Boards. It is much like surfing, but it’s easier and offers a more relaxed experience to have fun and enjoy yourself. Another great thing about this activity is that it can be done with the whole family, if you choose to include them. It can be done anywhere there’s water, and you don’t necessarily need gnarly waves or the changing of the tides to have fun.

While leaving your friends for a couple weeks over the summer can be a major bummer, think of all the cute friends you might meet while enjoying your new aquatic freedom on a surfboard, with or without paddles. Give your vacation a chance, who knows, maybe you’ll even have a good time!

Water, wind, and sky have delivered another epic Summer. Reports of epic Summer surf worldwide have graced the forums and SUP message boards. I don’t think I’m alone when I say this has been the best stand up paddle summer yet! Remember to make time to reflect.

Kauai skies give way to fiery reds and oranges streaking the horizon as the sun rises behind the clouds while the mosaic of deep greens and cool yellows on the hills breath life into the air. A family of manta rays and a school of ‘ininui’ play in the crystal clear waters of the morning.

The first wave of the morning gently breaks in perfect form, unridden, but now ready to play. Perched on the swells, refining technique, and taking them all the way in…over and over again. Others arrive in silence awestruck by the beauty of the morning.

As the tide changes and the surf rises, it’s good times all morning, one wave after another. The warm colors of the sunrise melt away into blue skies and white clouds.

Smiles and good times permeate the air until it’s time to go home. You don’t leave because you have to, because you don’t. And, you don’t leave because the waves have gone or the because crowd has gone sour, because it hasn’t. You leave because the ocean has whispered to you, “It’s time. Come back tomorrow and we’ll still be here.”

As you Stand Up Paddle Kauai back to the shore in reverence, the next shift is pulling up and paddling out. The smile on your face tells the story of the sunrise, and a humble ‘good morning’ wishes them good times on another epic summer day.

Stand Up Paddle Kauai

Stand Up Paddle Kauai

A growing sector of Stand Up Paddle Kauai boarding is the use of paddle boards to run rivers and rapids. Of course there are many classes of rapids that one could choose to run. Just as in surfing you will want a board that is just big enough to be stable without being to long. Many choose a board with a 3 fin thruster configuration commonly used for surfing which allows them to use 3 small fins instead of one large fin giving them more clearance over shallow rocky river sections. Also common today are inflatable SUP boards that are practically impervious to rocks. These feature softer fins that are less likely to seriously catch on a rock or causing damage to the board. Another benefit of inflatable boards are their portability once deflated.

Another variation on River paddling is standing wave surfing. Certain river rapids have standing waves caused by the fast moving water running over the rocky bottom contour of the river. If you can paddle into this standing wave you have a theoretically endless wave until you fall or are physically exhausted.

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Kauai Paddle Boarding

The blade will be angled, and when Kauai Paddle Boarding remember

Kauai Paddle BoardingThe blade will be angled, and when Kauai Paddle Boarding remember to keep the blade angle facing away from you.

Paddles float, so if you fall and must let it go – it won’t sink.

**How to Stand Up on your Paddle Board

Always start out in calm, flat water and keep in mind you could be falling! So unless you’re in the tropics, a wetsuit may be a good idea.

* Get the board out into in water so the fin is free from hitting the bottom.
* Start out on your knees and take a few strokes on each side of the board.
* Slowly, stand up with one foot at a time and stay in the middle of the board with your feet parallel to the stringer – about shoulder width apart.
* Keep a slight bend in the knees and your core centered over the board.
** Basic Strokes: Forward Stoke

There are a few basic philosophies on Kauai Paddle Boarding technique, but all revolve around using your paddle as a lever. Your top hand will be driving the lever and the bottom hand will act as the fulcrum point. So with that in mind, we provide the following strokes and tips.

* Keep your bottom arm straight and relatively still.
* Pull your top arm toward your body to extend the paddle forward.
* Rotate your top shoulder forward and extend your reach.
* Insert the paddle into the water as far forward as possible and bury the paddle into the water.
* Rather than pulling you paddle through the water, think about pulling past your paddle.
* To stay in a straight line, take a few stokes on one side then switch to a few strokes on the other. Always remember to switch the position of your hands when your paddle changes sides.
** Basic Strokes: Turning with the Forward Sweep Stroke

* To turn left, place the paddle in the water on the right side. At the same time, turn your torso to the left side.
* Keep a low stance and pull to the right, towards the tail with the paddle, while twisting and leaning to the left with your torso. You’ll feel the board shift to the left quickly.
* Basic Stokes: Turning with the Reverse Sweep Stoke.
* To turn right, place the paddle near the tail and pull toward the nose while shifting your torso to the right. This will spin your board’s nose to the right hand side. The more you bend your knees, the easier it will be to turn the board.
** Beginners Beware: Don’t make these common mistakes

* Always hold the paddle from the top of the handle. Lots of people always want to hold the paddle like a broomstick, with both hands on the shaft. Don’t do it! Always grab it from the top handle with one hand and the other on the shaft.
* Keep your feet parallel and spread shoulder width apart. Everyone wants to get in a surf stance, but that makes paddling on the flat water ten times harder. Plus, you will fall. Save your surf stance for the surf, and keep your feet parallel with toes pointed toward the nose.
* Make sure your grip on the paddle is shoulder width apart. Short grips will give you a powerless stroke.
* Dip the blade fully into the water and take a long stroke, letting your large back muscles do the work. Many people put the full brunt of the stroke on the arms. Let the big back muscles do the brunt of the work.
** SUP – The World’s Fastest Growing Watersport

Kauai Paddle Boarding

Kauai Paddle BoardingThe fastest growing watersport in the world, stand up paddle boarding came from humble beginnings back in 2004 when it first touched down on shores. It’s now overtaking nearly every body of water in the world. You can do it in oceans, lakes, rivers, and bays – even a swimming pool if you so desire. It’s a great full body core workout, and it’s a whole new way to experience the water in the outdoors. People of all ages, skill levels, and experience can be up and riding in no time. There is even room to throw a small child or man’s best friend on board!

** Who Invented Stand up Kauai Paddle Boarding?

Kauai surf legend was looking for a way to cross train for big waves in the early 90’s. He grabbed a canoe paddle and his longest surfboard and found paddling while upright to be a fantastic workout. Many mistakenly believe he invented the sport of Kauai Paddle Boarding; however, its original roots date back over thousands of years to ancient Kauai culture. All cultures had some form of paddle boarding.

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