When you come into paddle boarding rentals , you know that it is going to be an exciting day. But don’t forget that the dry season means there is a lot of sun exposure. So, you will want to prevent the sunburns from happening.
Skin cancer is one of the most common types of cancer in the US. It is one of the most dangerous diseases for folks under 40. We told this fact not to scare you about the idea of SUP boarding in Kauai. With a simple thing like UV protection, you will be away from the risks.
Did we say that the skin cancer is one of the few preventable cancers as well? Both men and women need to consider using high SPF sunscreen. The most recommended one is one with high SPF sunscreen with SPF 65. Use the quick layer to protect your skin. Consider reapplying if the sunscreen is gone.
Many people do not use enough sunscreen so that they don’t protect their skin maximally. You will want to optimize the benefits of the sunscreen. You can either use the SPF 65 sunscreen or a greater. Or, if you have carried under SPF 65, you could apply two layers at a time.
It is a good choice to use the broad spectrum sunscreens that will protect your skin against UVA and UVB. If you are planning to spend all day on the water, it is also important to apply the solution after every two hours, or less if the sunscreen removed too quickly.
You might be doing good when protecting your skin from sun damage. If you are doing your activities in the rough environment, don’t forget to wear the good clothing. Water-resistant clothes can be a great idea to prevent the UV rays from invading your skin.
The exposed parts of your body can be your back, scalp, neck, and ears. These are sensitive parts which have the risks of melanoma. You will want to wear the water-resistant clothing to prevent the skin cancer from happening. Some people have peace of mind when they wear a hat to prevent the sun from hitting their head. Don’t forget that the sun rays can also reflect off the water and cause the skin burn. That’s why you will need to apply the sunscreen onto your face and neck as well.
Your eyes can also suffer damages from the sun. So, don’t skip the sunglasses.
There you have it! Consider this tip before you go to your favorite paddle boarding rentals.