If you haven’t tried sup tour before, you’ll be surprised when finding out that it is an interesting activity for you and your family. SUP – standup paddle boarding is currently more popular than conventional water activities in Hanalei. While folks are still familiar with kayaking and canoeing, sup tour is better if you plan to enjoy the scenery and views of hanalei. Besides, the sport is very ideal for everyone in your family. Even kids are allowed to use the stand up paddle board individually. So, why should you try sup tour? Here are the reasons why.

It is simple and easy

The sup tour is undeniably simple and easy to learn. It does not require much time just like you experienced in snorkeling or diving. All you need to mind is to prepare the equipment and good posture of yours. Before boarding, you will need to check the paddle, proper equipment, and sun protection. You may be a beginner, but you will learn this quickly. In addition, you can always find a good rental in Hanalei which staff is ready to help you with the quick lessons.

Friendly Exercise

Need to burn some calories while you are in Hanalei? The sup tour can be great choice for you. It is a great way to lose weight. If you do paddle boarding constantly in an hour, you will be able to burn up to 400-1000 depending on your gender and metabolic rate. It is also known as sport which strengthens legs, abs, and hands. It is friendly because it does not involve rigorous regimes. In fact, now many people have combined it with advanced yoga exercises. With a little practice, you can do it too.

Improve Your Balance

It is undeniable that people who have tried SUP claimed that they have better balance. Well, it does make sense. When you do this regularly, you will steadily focus and concentrate. This will train your balance, rhythm, and posture. It explains a lot about the benefits granted by the doers when we look at SUP doers at Hanalei. They have firm posture.

Not Risky

Thanks to the quiet river of Hanalei, you won’t need to deal with naughty waves. The flat waters are also safe mediums for kids. Plus, the bonuses are the bays, views, flora and fauna around you. This can be a great activity for all family. You will also have peace of mind since you can supervise your kids while having fun.

It is fun and better way to relax on the water. Next time you visit Hanalei, why not try this one?

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