Many people think that rush will be the best way to increase the speed no matter what the water they challenge in the stand up paddle board trips. For instance, you will want to move the paddle back and forth as quickly as possible so that you will accelerate maximally. Well, it is not always the case.
The users can produce the speed from a proper technique, not a rush technique. That means you should only focus on your method that is effective for accelerating your board. If you rush through all the phases of every stroke you take, you may not attain the next level in paddling. Keep in mind that the techniques of paddling that you learn from the instructors will be useless if you do it poorly. The key here is to execute each phase correctly. It is better to have the instructor beside you when you do this so that there will be an instant correction when you do something wrong.
Many people have the common mistakes when they conduct the initial power phase of stroke. They think that with rushing, they will save time and increase the speed. Keep in mind that you will miss a lot of power when you do this in a rush. You can cost the less energy for more effective acceleration.
The entire stretch of your reach first. That’s the key. You don’t want to be too hasty when paddling. Whether you are alone or with your friends, you will want to have the patience. Rushing through the recovery phase will also ruin your rhythm. As we know, rhythm is the key to effective paddling. For instance, if you rush into getting your hips all the way back under you to the neutral position, you will lose your momentum to increase the speed. So, the rush is not significant to a good acceleration.
The reason why pro paddlers seem that they don’t struggle with their speed is that they do maximize each phase of the stroke correctly. They focus on the smoothness and rhythm, rather than rushing. Each step is done correctly without rushing. That’s why it looks smooth and soothing. The key to speed is the smoothness in every phase.
Complete each stage properly. As the time goes by, you will learn how to maintain and increase your tempo without sacrificing your rhythm. In the end, you will attain tons of benefits from finishing each phase properly. Strive for efficiency, not a quick result in your stand up paddle board trips.