How to Choose the Right SUP Paddle

If you have just begun the SUP activity, you might assume that all SUP paddles work the same way. Well, it is not the case. Just like the stand-up paddle boards, the paddles come in different types for different purposes and conditions. No paddle suits for any occasion. Picking the SUP paddle that suits your needs can be a bit tricky if you have just started your kauai paddle boarding activity. To help you choose the best paddles that fit you, let’s see the tips below.

If you are planning to conduct the flatwater touring and long-distance racing, you will want to have the great paddle but light enough to make your activity more comfortable. When looking at the products, you could stick to the models which are made of carbon fiber. The blade with sharper will also be a great idea. Keep in mind that the length should be four to six inches overheard. The reason is simple. The touring and distance paddling is for long and steady strokes.

Meanwhile, the paddle choice will be different if your objective is to downwind. The aim of the downwind is to catch bumps, on dealing with the wind swell. This activity requires high-interval, sprint-style strokes, as well as shorter strokes. The downwind paddling style requires tons of torque, and the power is the key to the successful downwinding. For this purpose, there is no better option than a bigger blade. If you are wondering which model is the best for this activity, you could always ask your rental owner. He or she will help you from the beginning to the end.

For the professional racing, you will want to have the paddle that can support you for your chopped strokes. You will also want to achieve the maximum power in bursts works. After all, it is a SUP racing. For this purpose, you will want to pick the paddle model with the stiffer shaft and medium-sized blade.

The characteristics of the paddle will also be different when it comes to the SUP Surfing. You are using the paddle to improve the power and maximize every turn you make when facing the wave. For the SUP surfing purpose, you will want to choose the model paddle with the rounded edges. These models work best when you are riding on your Surfing SUP. The paddle itself will also minimize the risks of catching the edge and offsetting your maneuvers.

There you have them! Knowing the different types of paddles based on the functions, you will have the confidence when putting yourself to the kauai paddle boarding activity with your friends or family.

Stand Up Paddleboard for the Family

When you are planning to have hawaii paddle boarding with your family, you’ll know instantly that the challenge is to find the perfect family stands up paddleboard. Not like when you do it solo or with your best friends, having the SUP activity with family is more complex and dynamic. Imagine that you will tag along with your mother, brother, sister, kids, and even your pets on board. But with a smile on their face, you know that it is worth your time and effort.

After searching for hours at your computer, you might still wonder about the best SUP board to purchase or rent. So, what makes a perfect stand up paddle board for the family?

There are many different types of SUP boards and the builts. Finding the perfect board for the family should focus on three things: Durability, Stability, and Lightweight. Let’s break them down here.

The durability is a significant factor because your family consists of different types of person. And you won’t know how rigorous the board will work when your kids use it. The stand-up paddleboards can be fragile and sensitive. The impacts can risk putting a crack in them. Multiple people will be using the board. So, you will want to make sure that the board is strong and durable enough for them to use.

The next thing is stability. A lot of people will be paddling at the same time. Keep in mind that not all your members are experienced paddlers. You might have more beginners in your group. Your group would consist of different skills levels. If the board is wide and long enough, it should be suitable for everyone. Consider all-around or touring type for this occasion.

The next thing to consider is the lightweight of the SUP board.

The heavy board tends to be not friendly for most users. Make sure to pick the adequate weighted board so that everyone can use it. The boards you rent should be between 20-30 pounds that are manageable by most people. All folks can get on the water, including your kids as well.

There are many boards from popular brands that will match the criteria that we described above. Contact your rentals now and ask the owner about the paddle boards available. In hawaii paddle boarding, it should not be difficult to find the paddleboard that will work for every member of your family group. So, have a beautiful day!

Transporting Your Paddleboard and Its Gears

When you go to your board rentals, there will be different items and equipment that you will be transporting as you go to your destinations. The most common manifest that you could expect is revolving around the stand-up paddle boards, paddle, leash, PFD, miscellaneous items, and your board bags.

When you put your SUP board in the board bags, you will rest assured that it will be safe and sound there. Thanks to the bags, it will remove your concerns about traveling with your family and friends. But since paddle boards are large, getting the SUP to a specific destination can be a daunting thing to do. And the road won’t make it easier because there are many obstacles there. So, here are some tips based on how you are going to carry your boards.

First things first, many people use shoulder carry. It is okay, but make sure you do it in the right way. With the paddle in one hand, you must lift the board from the tail with the nose on the ground. Then you will want to move to the middle of the board, and switch the board’s weight back to balance. Then the next thing you do is to switch the board over to balance on the shoulder part of yours. To lay it down, you could do the steps in the reverse order.

If you are going to handle carry, you can do it too when the position is right. There is a small handle attached to the center point of the paddle board. This allows you to carry it to and from the water. Lift the board by its handle and go. Some people overlook the importance of this small handle and prefer to take it on their shoulder. Well, it does not look well at all. Make sure to check the little handle that you can use to carry your paddleboard.

The other challenge is when you store your board in the car racks. In this case, the paddle boards can be strapped on any vehicle with the car racks. Most racks will fit a paddleboard. If you already have a rack, you could use the straps to tie down the boards to the existing rack of the vehicle. Depending on the racks types, you will want to work on every scenario. Some racks even have locking devices to protect your boards.

You Don’t Have to Go to the Gym When You Have A Paddle Board

If you are like many people, you could agree that getting fit is not fun. You need to go to the gym on the routine basis. Getting fit means routine exercising and eating healthy. Of course, that does not sound fun. But you can make it in the more fun way.

What if you can exercise while doing something that you like? If you want to stand up paddle boarding, that the problem is fixed. You need to go to your Hanalei SUP rentals to rent the right board for you.

Besides you can do it for fun, SUP itself is a great full-body workout. Realizing or not, it encourages all of the muscles in your body to work. These include your chest, core, legs, shoulders, back, and arms. While you are getting fit, you have the opportunities to enjoy the beautiful views and sceneries surrounding you. It is fun, right?

The kind of exercises will depend on how you are going to achieve. For instance, if your objective is to burn your calories, then you will manage the intensity level of your paddle stroke. The harder and faster the strokes, the more calories will be consumed. Did you know that a high-intensity paddle can burn around 1,000 calories per session? You can, however, mix between low and high-intensity paddle to preserve your energy.

Or, you can do CrossFit training with your SUP board. For those who haven’t known, Crossfit is a series of high-intensity workouts that combines the elements from different kinds of exercises and sports. It is a perfect option for those who want to lose weight and get toned fast in the process. You will easily burn over 1,500 calories each session alone.

Besides the two exercises above, you could also take a look at SUP Yoga. As the name suggests, you are going to do the Yoga poses on the board. Yoga is exhilarating and calming. It is the useful mind-body work that will help you with the weight loss and body toning. The dynamic yoga flow can burn around 500-600 calories per hour.

Whether you are doing the SUP for fun or serious business, it is always great for your health and fitness. By paddle boarding, you have burned an enormous number of calories and get toned in the process. A casual and fun paddle activity should be able to burn over 400 calories, and this is indeed a fantastic number to consider. Contact your hanalei SUP rentals to actualize your fitness goal.

Before You Pick the SUP

SUP is undoubtedly the fastest growing water sport in the world. It comes with a lot of fun factors. Besides, it turns out to be a great workout for everyone. Anyone can do it with quick learning phase. But selecting the SUP board for your paddle board tours can be a daunting task to do.

There is no such thing as the best SUP for all SUPers. This will come down to your lifestyle, your plan, your activities, and your budget.

There are different types of paddle boards. What you are going to do with your board will dictate what kind of board you will need to rent.

Here are some types of SUPS.

All Around SUP board

The all-around SUP board is the most common type of paddleboard. The all-around board is an excellent choice for the first time paddlers and the beginners. The good thing about this type of board is that it is perfect for all conditions. Its versatility makes it the most used SUP board amongst the other guys. It is also kids and family friendly. Whether you are going to tandem with your kids or your pets, the all-around board is the perfect choice for you.

Touring SUPS

If you are looking for high-intensity workouts on the board, then Touring SUPS is the perfect choice for you. The Touring SUPS is a viable option if you have a plan on the paddleboard tours. The manufacturer designed this for long distances in flatwater, open ocean, lakes, and bays. Touring SUPS is often the replacement of all-around SUP for beginners because it is full and stable enough for them.

Race SUPS

Race SUPS are for the open ocean competition, downwinders, and flat water races.

Fishing SUPS

If you love the fishing activity, then this one’s for you. Fishing SUPS have the most significant volume compared to other types of SUP. You can stay high and dry out of the water with this. Just make sure you find the right striking zone when using this board.

Yoga SUPS

As the name suggests, it is designed for Yoga activity.

SURF SUP Board

The manufacturer named it as Surf SUPS for a sensible reason. They design this for intermediate to advanced SUP players. If you have been around paddling and doing the things, you will want more challenges on the water. In this case, you will want more actions, and the Surf Sup Board can help you to do that. Because of its design and size, it is less stable on the water. That’s why the paddlers are more comfortable to fall off when using this surf sup board. However, it boasts the maneuverability and speed on the water. SUP surfing can bring your paddle board tours experience to the next level.

So, what is your SUP board?

Are You the Right Candidate of Paddler?

When it comes to coachability, each person has a different level. If you have never been paddling before, you will want to know whether you are the right candidate for the SUP user or not.

Instructors coined the word as “coachability.” It is a common word used in the sports world. Before you go to sup rental to pick your board for serious business, you will want to take a course first. Instructors label their students as ‘coachable” or not. Coachable means can be coached.

Are you coachable? That is a good question.

First things first, you must ask yourself “Are you selfish?”

Coachable paddlers should keep their ego at bay and be open to all advice and critiques from their instructor. And they are ready to make changes. They must not take the critics as personal. Instructor advises and critiques them so that they can improve. If you have been there, and you can’t let your ego aside, you may not be progressing.

The second thing is that “are you motivated?”

That is the question that you need to answer yourself. If from the start you are not willing to do this, then don’t. If you are curious and feel that you like to SUP, you will need to put in the time and effort to be a better paddler. If you are not willing to improve, then you might not get anything from your courses. In many cases, children are much faster learner since they have strong motivation. It is true that you need to have the motivation to be a good paddler.

The next question: “Are you able to focus?”

Focusing on the practice is very important to get the best result as possible. It is nice to practice and socialize at the same time. But, it is essential to have friends who are serious in following the courses. You might want to set aside all distractions and focus on your practices. The instructor will know if you are out of the track and will try to get you back. But if you are not able to focus, you might lose a lot of things in the lessons.

Do you trust your instructor? That would be the last question to ask. You will need to believe your instructor so that you can improve. There is no point to work with someone you don’t think so. Consider this tips before you go to the sup rental. You will know that it is better to be prepared.

How to Pack Your Inflatable SUP

You have made the right decision when you pick Inflatable SUP for your hanalei paddle board activity. Whether you are a beginner or do the SUP for recreation, having the inflatable SUP with you is a right decision. Many users do not realize that wrongly pack the inflatable SUP can affect the product. Sometimes, you don’t understand until it is too late since you notice the scratch in the inflatable SUP. You will want to make sure that you have packed it right. So, here are some tips for you.

First things first, you will want to make sure that the valve is released. Locate the soft surface to lay your board on. Remove the valve cover and brace your ears. The air will be discharged loudly. Take your thumb and push the stem down until it reaches the valve chamber. It is essential so that you will not leave any air behind. Then you could hold the stem down and spin it to the right side. The valve should lock in an open position.

Place your forearms at the center of the board. Make sure to push around the air so that it will exit. Apply the pressure to any part that you think there is still air there. Use the pump for optimal stowing. You can pump the air out of the board. Or, you could have the switch on the pump. It will depend on the model of the inflatable SUP.

Many people make a big mistake when they store their inflatable SUP. You might think that rolling it up is a great idea. But it is not at all. Don’t roll your inflatable SUP. Instead, you could fold it. A big board, you tend to turn it tightly. Did you know that moving the SUP will weaken the board? It can also affect the surface of the board, and there’s a risk to leak. The right way to pack your inflatable SUP board is by folding it. The hanalei paddle board can be found anywhere in the popular rentals. Make sure you consider the tips above whenever you rent one.

Ladies, Here is Why You Need to Consider Doing SUP

Many women who have been doing the SUP boarding for a while told the stories about how fun their experiences were. Besides the fantastic way to get the tones for their body, this activity can also help to build the confidence and the core strength.

As for the beginners or curious users, the SUP activity can be a bit not convincing. Well, if you have seen many people have been falling because of their mistakes, that could be the reason why you want to think twice before jumping into its routine.

Stand up paddle boarding is accessible and much more comfortable than it looks. Well, that’s the fact. It is indeed not easy, but it is not as hard as you think. You can learn the basics in literally 20minutes, or even faster. You need to use your guts to step on the board, maintain the balance, bend your knees a little, and start paddling. Don’t worry. Your instructor will teach you from the beginning to the end. If you don’t want to do this alone, you could also take the SUP class with your peers.

Many people said that SUP is expensive. Well, if you are not living by the water, purchasing SUP board that you will rarely you are indeed costly. Most boards are sold over 1000 dollars (the good ones). But you can rent the board from the reliable Hanalei bay paddle board rentals and save a lot of money in the process.

Another myth to be broken is that “SUP is not the real sport.” People who said that do not know precisely what SUP is. On the contrary, SUP is a full-body workout sport. With this port alone, women can cut between 500 to 700 calories per hour of the intense session. Meanwhile, men can burn from 800 to 1000 calories per hour. When you focus on SUP, it can be a great way to improve your weight loss plan. The good thing is that the SUP is prevalent for all ages and sexes. If you tag along your kids to do it, you are good to go.

When you come to the Hanalei bay paddle board rentals, the rental owner will ask you sort of questions about what you’ll do with the SUP board. Well, it is sensible because you can combine certain activities with the SUP from camping, yoga, fishing, and even tandem. Make sure you rent the right board to get the most beautiful experience of SUP in Kauai.

How to Wave Stand Up Paddle Kauai

If you want to bring your stand up paddle kauai to the next level, then you might probably want to ride the waves. For many people, overcoming waves give them self-satisfaction that is hard to describe. If you’re going to feel the experience, you can beat the rush out there.

SUP Surf, however, is not for the beginner. If you have just started the SUP activity, you will need more experiences so that you will be ready to SUP Surf and catch your first waves.

First things first, you will want to check the environment wherein you will catch the wave. Read the direction of the wind. Look at the submerged rocks or shallow sections that you will need to avoid. Check the fellow swimmers and beachgoers location. Avoid any unwanted contacts with other parties that will only jeopardize your SUP surf section. Check the surroundings as well. Make sure you are clear to do your thing.

The second thing, don’t forget to attach your leash. Make sure you enter the water when the strap is already connected. Although it is down to personal preference, you will want something that is reliable at your first attempt. Many experienced SUP users don’t bother to use the leash because they already know what it takes. As for you, wearing the leash at your first attempt is better than sorry.

Getting through whitewater can be the challenge for all first-timers. It seems a bit daunting at first. But if you have managed your doubt, you will make this as your second nature. If you think you are going to fall off, you will. The thing is that falling off is inevitable. Everybody experience this. Even pro SUP surfers would experience this many times.

The next thing is about hunting your wave. Once you have passed your doubt, the following is the hunt. You will have a clear vision of any sets coming through and select the best waves. You will have a better chance if someone who has more experiences accompanies you when you are doing the SUP Surfing.

The wave will pick you up. You will spot the wave and turn your board towards the shore and start paddling. This will take time. And most people will get their second nature weeks after their first attempts.

Catching the waves take time and effort. But once you’ve mastered that, you will feel more confident in your ability to surf, and you will want to speed up your board. Furthermore, you will take it to the next level. Good luck on your stand up paddle kauai.

The Perk of Using GPS App to Track Your Paddling Activity

If you have been doing the SUP for a while, you’ll agree that you love being in and on the water. The paddle boarding is one of the most popular water sports happening in the Hanalei. That’s why a lot of board rentals that you can meet there. And you will be able to do this with your friends or family. But just like any other tourism object, the weather and the environment will dictate what you will be doing on the water. Not to mention that your tour can be tricky because you don’t know how to track your paddle. The sole solution for this matter is by using the GPS.

Whether you are going alone or with your friends, you will want to see the progress of your session. Perhaps you are up to make everything into the documentation. The thing is that you can’t always make complete documentation although you already have the video and pictures. The GPS tracking will come in handy if you want to trace and track your progress. There are also some apps that you can install on your GPS to monitor your speed as well, like Speed Tracker.

There are some things that you’d like to see in the data provided by the GPS. One of the most favorite things is to view the satellite map with your route layered over it. The route that you’ve been through can also be shared amongst the paddlers, in case you want to share the other groups or your friends to follow your path. The satellite will view you from above and make an accurate tracking of your paddling.

When you come to the board rentals, there’s a chance that the shop owner also offers you the GPS renting. That makes sense because not all people master the art of navigation by themselves. Having such a sophisticated gadget can be a good game changer for everyone.

The GPS will also inform you about the details of the trip such as duration, distance, as well as speed. Every log in every trip gives you valuable data that you can process for improvement, review, discussions, etc.

It will also provide you the information about the location that you need to seek. This will also document the tracks and keep you safe. In other words, you can find the way back home easily with the help of the device.

Consider to have one to carry, and you won’t regret your decision ever.

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