Author: Paddleboard Kauai SUP

Hanalei River SUP with Your Kids

 

There won’t be any problem when you beat hanalei river SUP tour on your own. It can be more daunting when you tag along your kids to your SUP tour. What we meant is that you will be on the board together with your kids.

 

Although it might be deterring because you think it is not a good idea, it is a fun activity to do with your family. It is a perfect time to put aside the gadgets of your kids and introduce them to such attractive water sports activity. Paddle boarding is a magnificent experience for all the members of your family. If you have run out of idea on how to spend a good time with your family, you could add this to your wish list. Kids, we meant toddlers love outdoor adventures as much as we do. Not only because of the fun factors, you could consider hanalei river SUP as the part of their health improvement. Not to mention that it is a positive activity which will help them to grow to be a better person.

 

There are tons of benefits that you can attain when you board with your kids. This will improve your kids’ balance, courage, self-confidence, and improve their awareness to nature.

 

It is not hard to get the kids interested in the hanalei river SUP activity. You will be able to do this while keeping them safe. First things first, you need to make sure that your kids are comfortable with the water. We are sure that most kids love to play water. Well, that’s a good start. Teach them how to swim and how to play safely around the water. If your kids are below 5 years old, then you should accompany them on the board. Kids who are 5 above are allowed to learn how to paddleboard solo. Just make sure that you keep them safe nearby you. Make sure that your kids are never alone in the water. Always have guardian nearby them.

 

Tell them to always check their flotation device.

 

Not all kids are used to stand on the paddle board quickly. You need to introduce them to your paddle board first. Ask them to stand on a paddle board on land first. Keep in mind that it is not about the balance practice. Rather, it is a way to make your kids convenient when standing on the board.

 

Choose the good SUP board class for your kids. The instructors will gladly help you to teach your kids until they master the basic of this sport. Follow these simple tips and you will have a perfect day in hanalei river SUP.

 

****

 

Transport Your SUP Kauai Properly

At a glance, it is pretty easy to rent and bring the sup kauai. But when we talk about how to transport your sup kauai properly from one place to another, it is a different case. Although it looks easy to transport, the characteristics of the SUP somehow will hinder your trips if you don’t do it properly.

 

Plus, you will need to pay attention to your unit’s surface. If you wrongly store it, the board can be damaged. If you are driving by yourself, you need to find the good vehicles with enough space to safely transport your board inside. The first thing that we’d like to recommend to keep your sup kauai safe is to store it in a well-padded board bag. This will save your board as well as your vehicle from tearing and wearing.

 

Most folks want to transport their SUPs on the top of the vehicle. If you are one of them, then you will need to consider few things before starting your sup kauai journey.

First things first, you need to pay attention when transporting your sup flat on the roof. Make sure you place it with fins up. Avoid placement in the edge because your board can possibly act like a huge sail, which can cause you hard to control your vehicle. In some cases, the driver lost control and experienced accidents.

 

If your vehicle does not have racks, consider getting one for your car’s roof. The ideal type of the roof rack is the soft rack. It is purposely tailored to store the paddle board on the roof. It is simply the pads which sit on top of your car. The good thing here is that these pads won’t affect the surface of your car. A good quality set of racks may cost a little bit more, but you will be thankful later because of its features. Use the nose and tail lines which can attach the solid points in the back and front part of your vehicle.

 

One of the best sold in the market is Yakima racks. They are definitely helpful racks for all the SUP doers. This is the best way to carry your SUP board around while you are on the trip. If you are planning to conduct sup Kauai with your friends, chances are you will need to tie down multiple boards. To stack them, put the towel between them to protect each surface. You can use this method to stack the accessories as well.

 

That’s it the simple guide for you. Consider our tips and you will be having a nice sup kauai tour on your own.

 

****

 

Stand Up Paddle Board Trips – Carrying Paddleboard the Right Way

 

 

If you are planning for stand up paddle board trips, you will need something to safely carry the paddleboard in your trip. The bags for SUP comes with 3 designated purposes. The good bags for your stand up paddle board trips come with a cushion. This is a solution to store and protect your board while you carry the unit. If you are storing the SUP, you will realize that water can quickly damage your unit. Using the bags will resist the water damage. However, it is important not to store the board in the bag when it is wet or too moist.

 

The second tailored purpose is that most recent board bags come with a reflective surface. No matter how good is your board, the surface of the board will be affected by the sun exposure. You may have heard about “delamination” term. This will wear your board off so quickly. Storing the board in a reflective bag will protect the board from the sun exposure. The heat won’t be accumulated so that your board will still be firm when you carry it.

 

Last but not least, the other designated purpose is that the board bags come with a shoulder strap which eases you to carry the board for stand up paddle board trips.

 

If you are like most people, you have probably been thinking that the highest risk with the stand-up paddle board trips you will meet is in the water. While your SUP can be damaged in the water, one of the worst factors come from the exposure to the sun and surroundings when you carry it outside. That’s why you need to store it in the bag to prevent outer factors from wearing out the board.

 

One of the best boards in the market is Stand On Liquid Wheeled SUP Board Bag. The 10’6” and 12’6” bags are great for the stand up paddle board trips. The board bags complemented by zippers, straps, and foam padding to protect your SUP while tripping.

 

The SOL Board bag has been used by experienced boarders in Hawaii for years. Although it is not the coolest (in appearance) board in the market, SOL has everything to cover your needs.The bag can also cater 2 boards. It is built with a separator and both boards will fit the bag. So you can use it in tandem. To enhance your stand up paddle board trips, it is a great idea to get a bag or two for you and your entourage.

 

***

 

Rent A Paddleboard for Fitness and Life

 

Stand Up Paddle Boarding has become one of the most favorite water sports done by travellers in Kauai. If you are going there, don’t forget to rent a paddle board from your trusted SUP board rental.

 

Doing stand up paddle boarding is very simple and straightforward. You just need to prepare the board, a paddle, and a safe personal flotation device to get ready. It also does not take a lot of time and effort until you master the keys to paddle boarding. And all of these can be found when you rent a paddleboard in the trusted local SUP rental store.

 

Kauai offers many spots for SUP boarding. The main question is whether you want to do it in the lake, river, or ocean. That will depend on which one you can do the best. Assuming that you are starter, then the calm and friendly Kauai river is your best shot. Either way, it is pretty much the same that you need to prepare to get on board.

 

Lakes are also very great for folks who have just started the stand up paddle boarding. If you love the wildlife, then this sport makes a great choice for you. You can have a nice paddle boarding activity while enjoying the environment. And just like many other sports, it provides the benefits for your health and fitness.

Not to mention that you will find a lot of new things in the beginning of your SUP trip. There are some shallow spots in Kauai which are perfect for beginners. These quiet places are very welcoming to all levels of boarders. Once you are up on the board, you will be amazed of the fitness and life benefits offered by the SUP. You will reach the distance in no time. Not to mention that you will make no noise. Rather than go with a boat, you will love to paddle your way in your journey. Many folks want to capture their fun and interesting moments when they SUP boarding. You can do that too, but make sure that the camera won’t hinder your balance. To be safe, you could bring an action camera which is waterproof. Most recent action camera models come with strap which allows you to attach your action cam in any part of your body, or your SUP board.

 

If you do this routinely, you will realize that it is one of the greatest workouts you can do in Kauai. Plus, it is a perfect way to escape from the hectic world. So, what are you waiting for? You could rent a paddle board anytime you want.

 

((****

 

Fitness Tips for Your Upcoming Sup Tour

For some folks, sup tour can be physically demanding. Though the water in Hanalei is mostly calm, the doers will need to work on the major muscle group. This will have a significant effect if your sup tour is long distanced. To optimize your performance, you will need to take solid nutrition properly. Here we are going to share the magnificent tips for you.

 

For endurance, you could rely on carb loading. No matter what level of skills you have, carbs will keep you endured when involved with sup tour. The good carb will keep your blood sugar level steady during the intense paddling. If you do not take enough carb, chances are you are going to experience low blood sugar. This is the root factor of muscle weakness, fatigue, loss of concentration, less motivated, indecisiveness, and headache. Consider these items to take to get enough carbs: banana, sweet potatoes, nuts, whole grains, and corn.

 

The second thing you need to pay attention is your hydration. Dehydration has been one of the major problems faced by most paddlers on earth. To hydrate yourself properly, you could drink plenty of water a day before sup tour. And the day of the activity, you could bring a bottle of water to keep hydrated in the process. You will need that water when you are paddling. Just make sure you don’t over hydrate since it will make you cramp.

 

The next tip is to limit your sugar intake. High sugar foods and beverages are not recommended before conducting the sup tour. This will affect your performance when paddling. If you don’t mind, avoid any high sugar stuff like candy, soft drinks, canned foods, canned fruits, and other sugary items.

 

When it comes to optimum performance in sup tour, it is important to know when to eat. Avoid bloating by eating fewer foods before paddling. If you plan to paddle in the early morning, make sure you have eaten high carb the night before. Meanwhile, you can take some small snacks in the morning just to light up your body.

 

Finishing the sup tour, you will need to refuel your body. After the rigorous activity, your body will need to rejuvenate. This is when you need to refuel it with a good amount of protein. You could either take it in the final exercise or after the exercise. The simplest way to do this is to grab a protein shake and bring it along.

 

Consider these tips when you are about to conduct sup tour. You will be golden, guaranteed.

 

****

 

If You Want to Rent A Sup, Consider KEEPER 10’6 and Prime

 

If you are considering to rent a sup, then you could read this article until the finish. The paddle board is made of super compact foam, which is very great because you will need it to support your paddle boarding activity.

 

KEEPER is one of the most reliable SUP boards, thanks to its 3 wooden stringers, for the stiffness and the sturdiness. As the name suggests, it is 10 feet and 6 inches long. For a standard board, it has quite a wide width, 31 inches, perfect for both beginners and advanced. KEEPER is an excellent unit for anyone who has just started with the SUP boarding. After using this board for some time, you will come to realize it is worth to rent a sup from your trusted rental.

 

The weight of the board is approximately 27 lbs. The lightweight board can be adjusted in term of the paddle. If you accidentally drop the paddle, you won’t need to worry because it will float on the water.

If you rent a sup of this brand, you won’t need to worry about how to take it with you when traveling. The provided roof rack is solid. It is purposely tailored for making a stable store when you carry it on the roof rack of your vehicle. Not to mention that it also comes with an extra strap to provide extra protection when carried away.

 

Although this unit is not a performance oriented, it is a great choice for those who just start to try this kind of sport. You are able to rent a sup the KEEPER 10’6” from your trusted SUP rental easily. The good thing here is that you can use it without pressure. And you will be having fun with the board. Well, it is because that is the main point of spending your time in Kauai, right?

 

Thanks to the ample dimension the board offers, you will be able to use it for yoga too. It has a good dimension which can replace your home yoga mat. Try this to conduit yoga on the water.

 

It comes with perfect size for training. You can rent a sup for your kids and your entourage. If they are the first timers, you could also register themselves in the quick SUP class in your trusted SUP rental.

 

The product is also completed with ample accessories. As mentioned, the padded roof racks will come in handy for traveling across the city. You will realize that it is worth your investment.

 

***

 

Setting Up Hanalei River SUP for Fishing

The hanalei river SUP has been attracting million people since it was introduced first time by the locals. But not only doing SUP boarding, the kind of sport has evolved from year to year. Many other activities can be incorporated with the SUP boarding including yoga SUP, SUP with pets, as well as SUP for fishing. The SUP for fishing has been a great idea to spend your time in Hanalei river. If you love to fish and SUP boarding, why not combine those activities together?

 

Assuming that this is your first time in trying the SUP for fishing in hanalei river SUP, there are some preparations that you need to make.

 

Although Hanalei river is known for its calm and friendly water, still this is unstable medium. Knowing the unstable medium, the success of the activity will depend on the paddle board you choose. A good SUP for fishing is wider than a standard board. So it is important to learn to balance yourself first with a wider board than what you used in early practices.

If you are planning to set the hanalei river SUP for fishing, consider paying attention to the rods. It is suggested to put one rod in the front of you and another one behind you. Be sure that the rods placement won’t hinder your hands to paddle when you need to move your board.

 

Depending on how often you move from one striking zone to another, you might want to place your gear as near as possible. An ideal spot for this is in the front of you. It is easier to kneel down and reach your gear rather than turning around. The fishing crates can be placed in the front of you. The good thing about the hanalei river SUP is that the place offers the fish crate which is combined with pockets and holders for the rod. That means you don’t have to be confused when placing your rods.

 

So, what are you going to store in the fish crate? You could place your lures, water bottle, leaders, and other necessary stuff.

 

And, what you will place in the back? We will go with the cooler. Make sure to find a cooler which is big enough to store your catches of the day. Not only acts as the storage for the catches, you could also use it as a seat, as well as your gear holder.

 

Depending on the surf, you might want to bring one single rod on your first trip. The thing is that not all folks are getting used with two rods on the board. Check more fishing tips here in our blog. If you are planning to do hanalei river SUP soon, stay tuned. We will have a lot more content coming.

 

****

 

Inflatable Sup Rentals Benefits

 

 

 

If you are wondering about the perks of inflatable sup rentals, you have come to the right place. It is not a new thing anymore that folks are convinced to go to sup rentals to find the best board for them. Stand Up Paddle boarding is considered as one of the most interesting water sports conducted in the north shore of Kauai.

 

There are many variations of SUP boards in the market. One of the reasons why it is fast growing is that because it does not need other equipment and thousands of bucks to get started. Not to mention that it is suitable for all folks regardless their weight and health conditions. It is the sport for everyone. Plus, some parts of Kauai has a lot of SUP safe zones in which children can also participate in support activities. When selecting the SUP from sup rentals, you will be offered with two main options: inflatable and rigid. Both are good for starters. But now we are only going to discuss the inflatable SUP boards.

The inflatable SUP boards have been very popular because of their compatibility and portability. They are very easy to transport, making them as the best solution for those who are concerning about storage spaces. Unlike the rigid board, the inflatable board can be deflated and stored easily in the backpack, or other places. This makes them very easy to come across the regions. In case you have high mobility the time you spend in Kauai, inflatable SUP boards can be the great choice for you to make. Carrying rigid SUP boards won’t do good if you have already brought a lot of stuff in your vehicle.

 

Most recent SUP models come with the hand or electric pump which eases you to inflate the SUP board. That should not take 10 minutes to inflate and deflate in once. One thing to keep in mind when you set the inflatable SUP board from the sup rentals is to maintain the air pressure. If an inflatable board does not get enough air inside the body, this will not do good in your boarding activity. Take time to inflate the inflatable SUP board properly so that you will be away from any problem in the future.

 

Inflatable SUP units have been chosen because they offer what can’t be found in rigid SUP board. These can be the alternative to consider. The inflatable SUP boards are also prevalent to children because they are easier to operate. You can also consider to start off your boarding activities with these units from your trusted sup rentals.

 

****

 

SUP Rental Caters Paddleboard for Exercise

 

 

If you want a new way to exercise, the answer is right here. The sup rental can cater you with the Stand up Paddleboard experience in Kauai, Hawaii. It is the most recent popular water sport which can be enjoyed by all people regardless their ages and gender. It is originally initiated by the Hawaiian surfers who are looking for alternatives to be in the good shape when the waves ware not friendly. They found out that using paddleboard provides a great grip to be on the water. Not to mention that the exercise benefits can be granted from this kind of water sport.

 

As the time goes by, million people around the world are convinced to use paddle board as the means for exercise. The bonus points that you can get from Kauai is that you can explore the calm water there, enjoy the spectacular nature view, have valuable time with your family and friends, and exercise. The result, this is a perfect activity for everyone.

Paddleboarding is one of the best workouts that you can try in Kauai. From top to the bottom, you will get all the benefits by paddleboarding. The main core of the paddleboarding is the balance. You will work hard on your feet and legs to keep the board and yourself balanced and firm. At the same time, you work on your arms, hands, shoulders, wrist, and back to keep the paddle board activity running on the water. If this is a new thing for you, the sup rental provider will offer you quick lessons that you can follow. In no time, you will be able to paddle board on the calm water in Kauai. The paddlers can work on most parts of the body, which make this sport as a superb workout for everyone.

 

Other advantage that you need to consider when paddleboarding is that the sport does not affect your health and fitness. It is a low impact sport. So you won’t have to worry that your muscle or joint will be affected. This sport does not require heavy lift or movement at all. It is not a rough sport and has low impact for all doers. You can also do this for hours without feeling achy the next day. And yes, it is true. Many people do SUP boarding on daily basis and burn over 500 per day. That means it is also great for dieters too.

 

With the perks above, there is no reason to reject the benefits of SUP activity. So contact your sup rental provider now and rent your SUP.

 

***

 

Hanalei Paddle Board – How to Treat Your Saltwater Damaged Hair

 

Whether you are male or female, your hair is your crown. And it is not good when it is damaged. It will affect your self-esteem and confidence. The hobby like hanalei paddle board can cost your hair because it can be damaged by the saltwater. But it is not a reason to avoid hanalei paddle board in your part of life.

 

We can’t deny that the saltwater is a proper medium for some watersports, including hanalei paddle board. Still, paddleboarding in Kauai is one of the most recommended activities that you need to try when visiting the area. The ocean is known for its beachy waves. And it is the cause of the dry hair and damaged hair.

 

Right before getting on board, you could soak your hair in fresh water so that it will protect your hair a bit. But if you can’t avoid the contact with salt water, no worries. You can rinse immediately after getting off board with the fresh water again so that it will flush the salt out.

Consider using shampoo and conditioner after doing the hanalei paddle board. This will keep your hair healthy and firm. Leave-in conditioner will protect your hair and lock the moisture, preventing your hair from getting dryer because of the salt. This will also protect your hair from the impacts of sun exposure and extreme weather. Try applying the conditioner before your paddling session begin.

 

If you haven’t tried coconut oil before, we suggest you to purchase one from the market. The coconut oil can rejuvenate your damage hair in no time. There are a lot of great products in the market. So Pick one and store it in you dry bags. You will need this after paddling. Or, you can try your own recipe. The egg hair treatment has been one of the most popular ways to treat the hair from saltwater effect. To do this, you just need to mix 1 egg, 1 tbsp of honey, and 1 tbsp of pure coconut oil, optionally you can also add 1 tbsp of plain yoghurt. Then mix them together in a bowl. Apply the paste mixture to your hair and massage your head gently. Cover with the cap and leave it for up to 45 minutes and rinse with lukewarm water. If the weather is heat enough in Hanalei, you could just rinse your hair with normal water.

 

Try the tips above, and your hair will be fine after hanalei paddle board in saltwater.

 

***