Author: Paddleboard Kauai SUP

Hanalei Bay Paddle Board Rentals Help You With Your Fitness

 

 

 

So you are staying in Hanalei Bay for a while and want to keep up your fitness. Well, it does give you a challenge when you are working in a building and not on the beach. But you don’t have to be deterred from doing what you want. If you are imagining about stand up paddle boarding, then hanalei bay paddle board rentals can come in handy. The good thing here is that you don’t have to be a full-time ocean athlete to keep up your fitness. You know, fitness is very important when it comes to stand up paddle boarding. It is one of the successful keys in pleasant and fun experience of boarding.

For those who are working 9 to 5 office job, it can be challenging to start your paddling habit. Well, fortunately, with the hanalei bay paddle board rentals, you will have the privilege to enjoy the experience. Although you have limited time to do this, you can still keep up with your fitness. Here are some other tips.

 

Old people said that Breakfast was the most important meal of the day. Well, that old saying still work until now. The statement does matter. When you are sleeping in the night, your metabolic rate slows down. But when you have a breakfast, it will kick back on the right track. Plus, with the full stomach in the morning, you will be able to make through the day. Don’t ever skip your solid breakfast.

 

If your work involves sitting on the chair for hours, then you need to outsmart this activity. Stand up as often as possible. Whether you are standing up to go to vending machine and grab a cup of coffee, standing up to go to the restroom, or anything. You will need to stand up, stretch, and take a short refreshment around the office. Stand up while you are receiving phone and talk with your clients. If somehow you can’t leave your post, you can also stand up on your desk too. Just make some reasons to allow you to stand up. After all, your boss won’t fire you if you do a wonderful job.

 

If you have ever heard about desk isometrics, you will know what to do. You could search it in the search engine. You will be surprised that you find many interesting activities or mini exercise that you can conduct in your desk.

 

If you are used to do the tips above, then you will have enough push to improve your fitness. Combine them all with hanalei bay paddle board rentals, you will do the wonder.

 

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Stand Up Paddle Kauai Overnight

You have probably tried the stand up paddle kauai for some times in the daylight. But what if you try it overnight? You will be thrilled with a feeling of paddling on an empty calm lake, when there is no one other than you and your entourage. You will see the hawks and the birds also other creatures in the environment. But overnight does not mean you must paddle when the dark comes. The point of this activity is to camp somewhere.

 

All is possible when you do this with your stand up paddle kauai. With stand up paddle kauai overnight, you will have more chance to explore the stretches of the Kauai river and have fun with your entourage for a longer time. If you are planning on this, you will need all the gear, equipment, and stuff packed well. It might be daunting even though you are just imagining it. Well, believe us, it is not that hard.

 

First things first, you just need to get the right boat. Make sure you find the right board which can support your stability. Make sure that the board will be able to handle your weight plus 50 pounds.Think about the distance you will want to conquer. Are you just touring for exercising or fishing too? Are bringing your pets around or not? Sort of questions will help you a lot in finding the right board for your stand up paddle kauai overnight tour.

 

The second tip is to travel light. The more weight you bring, this will make you more burdened with the heavy things. It is good to travel light so that you will have better stability. You will also need to pack in dry bags. Don’t forget to check the weather. Ask the local guide about the current condition of the field. You don’t want to end up in disappointment since the weather forces you to close your plan.

 

Don’t forget to pack everything that you’ll need to make your day into your dry bags. Heavy stuff can be stored on the bottom while light stuff is on top. Not to mention that you need to load your board properly. Depending on your vehicle’s, consider renting one which has rooftop so that you can easily store your board on top of your vehicle. If you rent inflatable board, then you won’t have to worry about limited space.

 

Keep in mind that many areas in Kauai are desolate. You know the stories: travelers got lost, explorers broke their legs, etc. We don’t mean to deter you from stand up paddle kauai. However, you can outsmart this by letting the authorities, your friends, your tour leader, or anyone about your plan. Bring a SPOT device. When the things go wrong, you will have companions to help you. Eat well and treat yourself well. Lack of sleep will do no good for you.

 

That’s it. Now you are ready to stand up paddle kauai overnight. Have a nice trip!

 

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Rent A Paddle Board and Camping Activity

 

 

When you rent a paddle board for exploration, chances are you will find a lot of interesting place to camp. Just like many other paddlers, you will need a break out of your normal routine and experience the excitement the sport offers. The more you get out and enjoy the SUP, the more possibility for you to be a happier person. SUP camping has been one of the most favorite activities for many travellers who visit Kauai. If you are interested in this activity, it is recommended to rent a paddle board earlier so you will get the best product. Here are other hints that you can consider.

 

The first tip is to decide the specific location and the time of your exploration. It is a pivotal point to do in advance, especially if you have companions. The specific location has certain variables that you could access such as the type of waters, boundaries, entry, exits, rivers, open water, and much more. And, the time is also important. Many prefer summer season to rent a paddleboard in Kauai. But there is nothing wrong to do this in spring and fall. Considering these aspects will help you and your entourage to have a perfect itinerary.

The second tip is to contact your SUP rental provider to select the right board. Be sure to choose the board which can work well with the Kauai waters and the specific location you pinpoint. Keep in mind that each location may have different characteristics such as the waves sizes, currents, weather, etc. These aspects will also influence the choice when you rent a paddle board.  

 

Wrong choice will possibly make your SUP camping trip[ messed up. You must rent a paddle board which can carry your gear and yourself in a proper manner. Also, consider what are you going to do with the SUP. Do you do yoga on the board? Or perhaps you are fishing to catch some fish? Or you want to carry your pet with you? Such questions need to be answered so that you can choose the right board for your needs and requirement.

 

Consider what to bring when you camp. Make sure you make a checklist for your trip. Before packing, you could double check the items. Start from most important first then to complementary. Put together the list and all the tools, and remove unnecessary items. Travel light is much better way to camp since it will give you the high level of effectivity and efficiency.

 

Following these tips when you rent a paddle board for camping will give you tons of perks. Keep these in mind, and you will be golden.

 

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Rent A Sup for Fishing for the First Time? Read These Tips

So you just rent a sup for fishing for the first time. Are you ready to get on board and catch some fish? We are sure that you are ready, but you may want to check few hints to have more successful SUP fishing. Here are the tips for beginners.

 

Kauai offers a lot of striking zones for SUP fishing. However, many of them are distanced. If you are planning to fish on the board, you could bring minimal equipment for your first trips. Although it is not disclosed by many SUP rentals, it is way better to travel lightweight. Heavyweight travel will be a bit problem for the beginners. You may not be able to maneuver well because the board is too light to cater the heavy stuff. You may not know what will go down in the location. A wave could just tap you and make you fall, and your equipment as well.

 

The last thing you want is to go home without catching anything, but losing your equipment. For the first timers, the biggest challenge in SUP fishing is to keep the balance when the waves coming in. You might be advanced in SUP board, but may be not for SUP fishing. So it is recommended to travel light first. And when you are used with the board and environment condition, you can start adding more stuff on board. And don’t forget to rent bigger SUP board if you bring more stuff with you.

 

Launching SUP for fishing is similar to launching a kayak. Making your way in can be a challenge if it is your first time. The most crucial thing that you need to consider is to do a quick research about where to get off and on board. Also, ask the local guides to find the best striking zone in the Kauai water. Besides the entry and exit, you also want to make sure that you can catch more fishes. Discussing this matter with an expert is a great idea to enhance your experience.

 

It may sound cliche, but you can’t go wrong with the perfect equipment for fishing. You will need a good quality of baits, reel, and others. Don’t forget to bring your bucket. You may not believe it, but throwing a cast net from a SUP is a no-brainer. At least you have few hours of fishing experience, you will be able to do it like a pro in no time.

Last but not least, protect your board when transporting it. When you rent a sup, the shop owner or representative will give you useful advice on how to carry and protect the board. No worries. Consider these tips and you will have a fun SUP fishing experience. Have a nice fishing day!

 

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Enhance Your Success in Hanalei River SUP Yoga

 

Regarding the importance of hanalei river SUP, tour SUP yoga expert would like to share her tips with all the SUP yoga doers. These tips will be useful to improve your performance in hanalei river SUP yoga. So, let’s take a look at some SUP yoga insights that you can consider to improve your SUP yoga performance.

 

The expert is perhaps your only source for learning. Well, it is good to have an expert in SUP yoga, because he or she will give you the right directions and mindset to improve your yoga skill. But it is also recommended to film yourself when doing hanalei river SUP yoga. You will be surprised that you’ll be able to see a lot of rooms for improvement. Here you will see much more insight when watching yourself doing yoga poses in the video.

 

In addition, you will be able to see in details by using the play, pause, slow down and rewind button in your video player software. That means you will notice even the slightest mistake you made when making a pose. You can do this in many ways. When you rent hanalei river SUP, ask the provider if they allow you to attach action camera (such as GoPro or Xiaomi Yi) to the board. Or if you are not up to action cam, you could ask your friend to film you. The video you take will give you more perspective that will help you to improve and grow.

 

The more routine you practice, the more excel you will be in SUP yoga. If you frequently use hanalei river SUP, you could have more experience. You may not achieve pro level, but frequently practice will polish your skills so that it will open the chance to learn newly advanced poses. Start with short routine then add your minutes day by day. The hanalei river SUP yoga performance will depend on the skills that you have honed for a while. You may occasionally do this. A lot of people think that yoga doers will lose their touch when they have been in long hiatus. Well, it is not entirely true. You could actually still practice on the ground. And when you visit Kauai, you can get on board again.

What makes people deterred to grow is the new poses which are challenging. Well, there is no actual reason why you should back off. It is you that determines to bring your hanalei river SUP yoga to the next level or not.

 

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Paddleboarding in Hawaii

 

 

 

Kauai has tons of activities to offer. When you think about Hawaii, you will probably think about sun bathing, beach games, surfing, kayaking, diving, snorkeling, etc. But what emerges lately is the paddleboarding in hawaii.

 

Stand Up Paddle boarding has been growing to be a popular kind of sport lately. There have been many businesses which specialize in renting SUP, including us. We offer you different varieties of the board for both beginners and advanced users, as well as the paddle sizes to cater the needs of various ages, weights, heights, and needs.

 

If you want to have a paddleboarding in hawaii with us, you don’t need to worry. We will provide you the most proper instructions for all the starters and all the necessary equipment needed to enjoy your paddleboarding in hawaii activity. Most of our customers enjoy the environment of the Kauai river and Hanalei spots to paddleboarding in hawaii. Guests are welcome to browse around our site and ask anything they want. Don’t hesitate to contact us if you are interested to take your boards to any SUP board area on Kauai.

 

The paddleboarding in hawaii is called as Hoe He’e Nalu which literally means stand up paddle boarding. This sport is an ancient form of surfing in Hawaii. Now it has been showing up because many realize that standing on the board will give them higher viewpoint and a lot of interesting experiences. The enhanced experience like this is something that can’t be achieved in other types of water sport.

 

Stand up paddle is a type of paddle that is used in stand up paddle surfing. bUt with few modifications SUP has been completely different sport than surging. The riders of the SUP vary in ages, genders, and weights. The good thing about paddleboarding in hawaii is that you can combine this sport with other interesting activities.

 

For instance, you could do it with beach camping, which offers some great and affordable camping spots. Or if you are up to fishing, you can also fishing on the board. You can’t also go wrong with finding the best campsite for camping and fill the time with SUP boarding.

 

Many spots in Kauai are the perfect destinations for paddleboarding in hawaii. You can;pick a lot of interesting places in Kauai and make good memories with your family and friends. So, what are you waiting for? Contact us now.

 

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Advance SUP Yoga Poses which You Can Learn

 

If you have been for a while with sup rentals, chances are you also do yoga on the SUP. It does not take time from beginners to advances in SUP yoga activity. After getting used with beginner poses, you may want to enhance your experience to achieve more. You will be ready for more advanced poses. Depending on the yoga classes that you follow, you will learn tough series of SUP yoga lessons where you will learn much-advanced yoga poses.

 

If you are ready for the sup rentals routine, you will go through routinely advanced SUP Yoga lessons in Kauai. You could also learn few advance poses through the tutorial videos by yourself. Depending on the class you join, some may encourage you to check their videos first to grasp the brief ideas about what to do to make the proper pose. The pose then will be practiced routinely.

 

One of the most popular advanced poses is Forward Bend. Practicing can be a bit daunting for a starter. But if you have covered the basic of yoga poses, it requires less time to learn the new poses. It can be started by placing your feet in the middle of the board, put your hands together, take a deep breath and sweep the arms in and up. Exhale and bend forward placing your palms on the boards. Easy, isn’t it?

 

The other pose is Side Angle or Warrior 2 Pose, Advanced Downward Dog, and Headstand. These names might sound too general for you. But no worries. All the Yoga classes comprehend these coined phrases and they will teach you the right way to do them.

 

It does not hurt to keep in mind that advanced SUP yoga poses will give a lot more benefits to your midsection. The skill to balance on the board, yielding the energy and movement on the calm (or not) water will make your whole body work. When you consider sup rentals, doing yoga will help you test your ample stability, and strengthen your body as well as increase your flexibility.

Beside the poses we mentioned above, there are plenty of yoga poses which can be conducted on the SUP board. It is advisable to try these advance poses before you get on the board. If you have perfected the poses on the ground, then you could try on the water. In some sup rentals, you could also apply the advanced lesson of SUP yoga. Make sure you find the right provider to make your dream come true.

 

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Get on Board with SUP Tour!

 

 

 

You may have or may have not seen the thrills and excitements off the sup tour in Hanalei Bay. Experiencing this popular water activity can give specific good feeling for your soul.

The sport of SUP – Stand Up Paddleboard has captured many travellers’ interests. It is somewhere between surfing and kayaking, but neither of them. It is smoother and more lightweight, and more fun. Kayakers, surfers, watermen are pleased with the SUP because of the differences in rides, also the excitement it offers. When you visit Hanalei, make sure you put the sup tour in your list.

 

Though you and your family are new to the water sports, it won’t take a long time to learn to get on board and paddle. SUP is for everyone, regardless their age and sex. It is fairly easier sport to learn than surfing, kayaking, snorkeling, and others. The key to this magnificent sport is the balance, focus, and strength. You will be challenged to endure in your legs, core, and upper part of the body. Folks who have been involved in sup tour in a while agree that it is one of the best workouts in the water.

 

For the first timers, you will practice to balance yourself on a calm water and improve your paddling technique. When you are in Hanalei, it does not take much time to finish your lesson. In no time, you will be eligible to join the sup tour. A good instructor will teach you the basic so that you will be more than ready to get on board. You will also learn to avoid injuries. For instance, you will learn various warm up stretches for your arms and shoulders. Your instructor will also provide tips to handle the board, hold the paddle, make proper stances, find good posture, and so on.

 

When you visit Hanalei river, you have made the right decision to enjoy your time there. It has the most intriguing and magnificent sceneries and views. The calm and shallow waters are the perfect characteristic for the nice zone of sup tour. If you are like many other starters and find yourself a bit hard to balance yourself, the calm water in Hanalei river will help you to practice. Not to mention that this provides the safest environment for this water sport activity. In no time, you will learn the how to control your board and you’ll be ready for fun sup tour.

 

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Hanalei SUP Rentals Safety

 

 

 

You may notice that we have been posting a lot of “safety” blog posts lately. Indeed, it is true. When it comes to hanalei SUP rentals, we will only focus on the safety this season. We want to keep reminding our readers that there has been a certain number of SUP drownings cases. And we have had delivered good words to the SUPers around the world to improve their safety measure. Now this discussion will be focused on the hanalei SUP rentals services.

 

We have interviewed few advanced paddlers to ask them to share their success keys to be safe on the water. Here are the safety protocols which are easy and simple to understand.

 

SUP Safety must be taken very seriously for all the paddlers. If you are hiring hanalei SUP rentals for your children too, then you need to teach them about the safety concern. First things first, you will need to review some basics like how to handle the board, the position to stand, how to use the paddle, how to wear a leash, and so on. Don’t overlook the importance of the leash because it is just as important as wearing your lifejacket.

 

Also always consider that swimming skill is a must-have for you and your entourage. Don’t let folks who can’t swim get on board. Besides the basics, here are some tips to enhance your safety measures.

 

Always stay on your knees until away from docks or boats. And when you return, get back to the knee position. Don’t wander around too far from pivotal points like docks or boats. Depending on where you are having the hanalei SUP rentals tour, there are some blind spots in the water. Do not board where others can’t see you. Stick together with your team so that you can support each other if there is any problem in the tour.

 

You could also take our map which refers you to the safest swimming areas and the safest area to SUP boarding. We also suggest that you keep our contact information as well as the coast guard contact number. If you are responsible for your family, it is very important to consider choosing the area in which you have easy access to the coast guard and the other facilities. Sometimes you might be tempted to go to remote areas. If you do so, take the experienced person with you. The professional local guide can be your best companion.

 

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What is the Safe Life Jacket for Hawaii Paddle Boarding?

 

 

You have been introduced a hawaii paddle boarding by the local tourism organizations. And you are bought. The SUP boarding activity is a great one for all of the members of your family. Besides the skill of SUP itself, you need to consider the safety measure. What is a safe life jacket for you and your family? From life jackets to life belts, you can’t afford to miss this because it is very important.

 

Although SUP is safer than kayaking and surfing, still you must consider wearing a life jacket. After all, it is also a kind of water sport. When you fall and be away from your board, the situation will get uglier if you don’t wear your life jacket. Here are some reasons why you need to carry this accessory when you are having hawaii paddle boarding.

 

Obviously, the first perk is to prevent you from drowning. The statistic shows that 9 out of 10 people who drown do not wear life jackets or life vests. That means the life jacket can be the huge difference between life and death.

 

The life jacket will give a good floatation in case you fall to the water. This will keep you being afloat so that you can swim easily and reach your board as soon after falling.

 

We know that hawaii paddle boarding in the tropical area is friendly for your body. But some folks can’t prevent hypothermia due to wearing too thin clothes. Besides keeping you afloat, life jacket help insulates your body to keep the heat to prevent hypothermia. In some spots, Kauai can be cold. And the last thing you want is to experience this bad thing. The enough heat conserved by the life jacket will give you comfort and peace of mind.

 

Life vest or life jacket is aired. That is the reason why it is easy to keep you afloat, thanks to this. Not to mention that you can also cushion your body when wearing a life vest or life jacket. This cushion, although not like armor in the medieval time, can give such huge protection against the impact of the environment. That way you will easily avoid scratch and minor injuries in case something hard hits you.

 

There are sensible reasons why you need to wear a life jacket in hawaii paddle boarding. You must take a note that wearing this will save you from many problems. If your children participate in the sporting activity, make sure to ask them to wear the life jacket for their protection.

 

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