Category: Standup Paddleboard

Rent A Paddleboard for Fitness and Life

 

Stand Up Paddle Boarding has become one of the most favorite water sports done by travellers in Kauai. If you are going there, don’t forget to rent a paddle board from your trusted SUP board rental.

 

Doing stand up paddle boarding is very simple and straightforward. You just need to prepare the board, a paddle, and a safe personal flotation device to get ready. It also does not take a lot of time and effort until you master the keys to paddle boarding. And all of these can be found when you rent a paddleboard in the trusted local SUP rental store.

 

Kauai offers many spots for SUP boarding. The main question is whether you want to do it in the lake, river, or ocean. That will depend on which one you can do the best. Assuming that you are starter, then the calm and friendly Kauai river is your best shot. Either way, it is pretty much the same that you need to prepare to get on board.

 

Lakes are also very great for folks who have just started the stand up paddle boarding. If you love the wildlife, then this sport makes a great choice for you. You can have a nice paddle boarding activity while enjoying the environment. And just like many other sports, it provides the benefits for your health and fitness.

Not to mention that you will find a lot of new things in the beginning of your SUP trip. There are some shallow spots in Kauai which are perfect for beginners. These quiet places are very welcoming to all levels of boarders. Once you are up on the board, you will be amazed of the fitness and life benefits offered by the SUP. You will reach the distance in no time. Not to mention that you will make no noise. Rather than go with a boat, you will love to paddle your way in your journey. Many folks want to capture their fun and interesting moments when they SUP boarding. You can do that too, but make sure that the camera won’t hinder your balance. To be safe, you could bring an action camera which is waterproof. Most recent action camera models come with strap which allows you to attach your action cam in any part of your body, or your SUP board.

 

If you do this routinely, you will realize that it is one of the greatest workouts you can do in Kauai. Plus, it is a perfect way to escape from the hectic world. So, what are you waiting for? You could rent a paddle board anytime you want.

 

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Fitness Tips for Your Upcoming Sup Tour

For some folks, sup tour can be physically demanding. Though the water in Hanalei is mostly calm, the doers will need to work on the major muscle group. This will have a significant effect if your sup tour is long distanced. To optimize your performance, you will need to take solid nutrition properly. Here we are going to share the magnificent tips for you.

 

For endurance, you could rely on carb loading. No matter what level of skills you have, carbs will keep you endured when involved with sup tour. The good carb will keep your blood sugar level steady during the intense paddling. If you do not take enough carb, chances are you are going to experience low blood sugar. This is the root factor of muscle weakness, fatigue, loss of concentration, less motivated, indecisiveness, and headache. Consider these items to take to get enough carbs: banana, sweet potatoes, nuts, whole grains, and corn.

 

The second thing you need to pay attention is your hydration. Dehydration has been one of the major problems faced by most paddlers on earth. To hydrate yourself properly, you could drink plenty of water a day before sup tour. And the day of the activity, you could bring a bottle of water to keep hydrated in the process. You will need that water when you are paddling. Just make sure you don’t over hydrate since it will make you cramp.

 

The next tip is to limit your sugar intake. High sugar foods and beverages are not recommended before conducting the sup tour. This will affect your performance when paddling. If you don’t mind, avoid any high sugar stuff like candy, soft drinks, canned foods, canned fruits, and other sugary items.

 

When it comes to optimum performance in sup tour, it is important to know when to eat. Avoid bloating by eating fewer foods before paddling. If you plan to paddle in the early morning, make sure you have eaten high carb the night before. Meanwhile, you can take some small snacks in the morning just to light up your body.

 

Finishing the sup tour, you will need to refuel your body. After the rigorous activity, your body will need to rejuvenate. This is when you need to refuel it with a good amount of protein. You could either take it in the final exercise or after the exercise. The simplest way to do this is to grab a protein shake and bring it along.

 

Consider these tips when you are about to conduct sup tour. You will be golden, guaranteed.

 

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If You Want to Rent A Sup, Consider KEEPER 10’6 and Prime

 

If you are considering to rent a sup, then you could read this article until the finish. The paddle board is made of super compact foam, which is very great because you will need it to support your paddle boarding activity.

 

KEEPER is one of the most reliable SUP boards, thanks to its 3 wooden stringers, for the stiffness and the sturdiness. As the name suggests, it is 10 feet and 6 inches long. For a standard board, it has quite a wide width, 31 inches, perfect for both beginners and advanced. KEEPER is an excellent unit for anyone who has just started with the SUP boarding. After using this board for some time, you will come to realize it is worth to rent a sup from your trusted rental.

 

The weight of the board is approximately 27 lbs. The lightweight board can be adjusted in term of the paddle. If you accidentally drop the paddle, you won’t need to worry because it will float on the water.

If you rent a sup of this brand, you won’t need to worry about how to take it with you when traveling. The provided roof rack is solid. It is purposely tailored for making a stable store when you carry it on the roof rack of your vehicle. Not to mention that it also comes with an extra strap to provide extra protection when carried away.

 

Although this unit is not a performance oriented, it is a great choice for those who just start to try this kind of sport. You are able to rent a sup the KEEPER 10’6” from your trusted SUP rental easily. The good thing here is that you can use it without pressure. And you will be having fun with the board. Well, it is because that is the main point of spending your time in Kauai, right?

 

Thanks to the ample dimension the board offers, you will be able to use it for yoga too. It has a good dimension which can replace your home yoga mat. Try this to conduit yoga on the water.

 

It comes with perfect size for training. You can rent a sup for your kids and your entourage. If they are the first timers, you could also register themselves in the quick SUP class in your trusted SUP rental.

 

The product is also completed with ample accessories. As mentioned, the padded roof racks will come in handy for traveling across the city. You will realize that it is worth your investment.

 

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Setting Up Hanalei River SUP for Fishing

The hanalei river SUP has been attracting million people since it was introduced first time by the locals. But not only doing SUP boarding, the kind of sport has evolved from year to year. Many other activities can be incorporated with the SUP boarding including yoga SUP, SUP with pets, as well as SUP for fishing. The SUP for fishing has been a great idea to spend your time in Hanalei river. If you love to fish and SUP boarding, why not combine those activities together?

 

Assuming that this is your first time in trying the SUP for fishing in hanalei river SUP, there are some preparations that you need to make.

 

Although Hanalei river is known for its calm and friendly water, still this is unstable medium. Knowing the unstable medium, the success of the activity will depend on the paddle board you choose. A good SUP for fishing is wider than a standard board. So it is important to learn to balance yourself first with a wider board than what you used in early practices.

If you are planning to set the hanalei river SUP for fishing, consider paying attention to the rods. It is suggested to put one rod in the front of you and another one behind you. Be sure that the rods placement won’t hinder your hands to paddle when you need to move your board.

 

Depending on how often you move from one striking zone to another, you might want to place your gear as near as possible. An ideal spot for this is in the front of you. It is easier to kneel down and reach your gear rather than turning around. The fishing crates can be placed in the front of you. The good thing about the hanalei river SUP is that the place offers the fish crate which is combined with pockets and holders for the rod. That means you don’t have to be confused when placing your rods.

 

So, what are you going to store in the fish crate? You could place your lures, water bottle, leaders, and other necessary stuff.

 

And, what you will place in the back? We will go with the cooler. Make sure to find a cooler which is big enough to store your catches of the day. Not only acts as the storage for the catches, you could also use it as a seat, as well as your gear holder.

 

Depending on the surf, you might want to bring one single rod on your first trip. The thing is that not all folks are getting used with two rods on the board. Check more fishing tips here in our blog. If you are planning to do hanalei river SUP soon, stay tuned. We will have a lot more content coming.

 

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Inflatable Sup Rentals Benefits

 

 

 

If you are wondering about the perks of inflatable sup rentals, you have come to the right place. It is not a new thing anymore that folks are convinced to go to sup rentals to find the best board for them. Stand Up Paddle boarding is considered as one of the most interesting water sports conducted in the north shore of Kauai.

 

There are many variations of SUP boards in the market. One of the reasons why it is fast growing is that because it does not need other equipment and thousands of bucks to get started. Not to mention that it is suitable for all folks regardless their weight and health conditions. It is the sport for everyone. Plus, some parts of Kauai has a lot of SUP safe zones in which children can also participate in support activities. When selecting the SUP from sup rentals, you will be offered with two main options: inflatable and rigid. Both are good for starters. But now we are only going to discuss the inflatable SUP boards.

The inflatable SUP boards have been very popular because of their compatibility and portability. They are very easy to transport, making them as the best solution for those who are concerning about storage spaces. Unlike the rigid board, the inflatable board can be deflated and stored easily in the backpack, or other places. This makes them very easy to come across the regions. In case you have high mobility the time you spend in Kauai, inflatable SUP boards can be the great choice for you to make. Carrying rigid SUP boards won’t do good if you have already brought a lot of stuff in your vehicle.

 

Most recent SUP models come with the hand or electric pump which eases you to inflate the SUP board. That should not take 10 minutes to inflate and deflate in once. One thing to keep in mind when you set the inflatable SUP board from the sup rentals is to maintain the air pressure. If an inflatable board does not get enough air inside the body, this will not do good in your boarding activity. Take time to inflate the inflatable SUP board properly so that you will be away from any problem in the future.

 

Inflatable SUP units have been chosen because they offer what can’t be found in rigid SUP board. These can be the alternative to consider. The inflatable SUP boards are also prevalent to children because they are easier to operate. You can also consider to start off your boarding activities with these units from your trusted sup rentals.

 

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SUP Rental Caters Paddleboard for Exercise

 

 

If you want a new way to exercise, the answer is right here. The sup rental can cater you with the Stand up Paddleboard experience in Kauai, Hawaii. It is the most recent popular water sport which can be enjoyed by all people regardless their ages and gender. It is originally initiated by the Hawaiian surfers who are looking for alternatives to be in the good shape when the waves ware not friendly. They found out that using paddleboard provides a great grip to be on the water. Not to mention that the exercise benefits can be granted from this kind of water sport.

 

As the time goes by, million people around the world are convinced to use paddle board as the means for exercise. The bonus points that you can get from Kauai is that you can explore the calm water there, enjoy the spectacular nature view, have valuable time with your family and friends, and exercise. The result, this is a perfect activity for everyone.

Paddleboarding is one of the best workouts that you can try in Kauai. From top to the bottom, you will get all the benefits by paddleboarding. The main core of the paddleboarding is the balance. You will work hard on your feet and legs to keep the board and yourself balanced and firm. At the same time, you work on your arms, hands, shoulders, wrist, and back to keep the paddle board activity running on the water. If this is a new thing for you, the sup rental provider will offer you quick lessons that you can follow. In no time, you will be able to paddle board on the calm water in Kauai. The paddlers can work on most parts of the body, which make this sport as a superb workout for everyone.

 

Other advantage that you need to consider when paddleboarding is that the sport does not affect your health and fitness. It is a low impact sport. So you won’t have to worry that your muscle or joint will be affected. This sport does not require heavy lift or movement at all. It is not a rough sport and has low impact for all doers. You can also do this for hours without feeling achy the next day. And yes, it is true. Many people do SUP boarding on daily basis and burn over 500 per day. That means it is also great for dieters too.

 

With the perks above, there is no reason to reject the benefits of SUP activity. So contact your sup rental provider now and rent your SUP.

 

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Hanalei Paddle Board – How to Treat Your Saltwater Damaged Hair

 

Whether you are male or female, your hair is your crown. And it is not good when it is damaged. It will affect your self-esteem and confidence. The hobby like hanalei paddle board can cost your hair because it can be damaged by the saltwater. But it is not a reason to avoid hanalei paddle board in your part of life.

 

We can’t deny that the saltwater is a proper medium for some watersports, including hanalei paddle board. Still, paddleboarding in Kauai is one of the most recommended activities that you need to try when visiting the area. The ocean is known for its beachy waves. And it is the cause of the dry hair and damaged hair.

 

Right before getting on board, you could soak your hair in fresh water so that it will protect your hair a bit. But if you can’t avoid the contact with salt water, no worries. You can rinse immediately after getting off board with the fresh water again so that it will flush the salt out.

Consider using shampoo and conditioner after doing the hanalei paddle board. This will keep your hair healthy and firm. Leave-in conditioner will protect your hair and lock the moisture, preventing your hair from getting dryer because of the salt. This will also protect your hair from the impacts of sun exposure and extreme weather. Try applying the conditioner before your paddling session begin.

 

If you haven’t tried coconut oil before, we suggest you to purchase one from the market. The coconut oil can rejuvenate your damage hair in no time. There are a lot of great products in the market. So Pick one and store it in you dry bags. You will need this after paddling. Or, you can try your own recipe. The egg hair treatment has been one of the most popular ways to treat the hair from saltwater effect. To do this, you just need to mix 1 egg, 1 tbsp of honey, and 1 tbsp of pure coconut oil, optionally you can also add 1 tbsp of plain yoghurt. Then mix them together in a bowl. Apply the paste mixture to your hair and massage your head gently. Cover with the cap and leave it for up to 45 minutes and rinse with lukewarm water. If the weather is heat enough in Hanalei, you could just rinse your hair with normal water.

 

Try the tips above, and your hair will be fine after hanalei paddle board in saltwater.

 

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Hanalei Bay Paddle Board Rentals Help You With Your Fitness

 

 

 

So you are staying in Hanalei Bay for a while and want to keep up your fitness. Well, it does give you a challenge when you are working in a building and not on the beach. But you don’t have to be deterred from doing what you want. If you are imagining about stand up paddle boarding, then hanalei bay paddle board rentals can come in handy. The good thing here is that you don’t have to be a full-time ocean athlete to keep up your fitness. You know, fitness is very important when it comes to stand up paddle boarding. It is one of the successful keys in pleasant and fun experience of boarding.

For those who are working 9 to 5 office job, it can be challenging to start your paddling habit. Well, fortunately, with the hanalei bay paddle board rentals, you will have the privilege to enjoy the experience. Although you have limited time to do this, you can still keep up with your fitness. Here are some other tips.

 

Old people said that Breakfast was the most important meal of the day. Well, that old saying still work until now. The statement does matter. When you are sleeping in the night, your metabolic rate slows down. But when you have a breakfast, it will kick back on the right track. Plus, with the full stomach in the morning, you will be able to make through the day. Don’t ever skip your solid breakfast.

 

If your work involves sitting on the chair for hours, then you need to outsmart this activity. Stand up as often as possible. Whether you are standing up to go to vending machine and grab a cup of coffee, standing up to go to the restroom, or anything. You will need to stand up, stretch, and take a short refreshment around the office. Stand up while you are receiving phone and talk with your clients. If somehow you can’t leave your post, you can also stand up on your desk too. Just make some reasons to allow you to stand up. After all, your boss won’t fire you if you do a wonderful job.

 

If you have ever heard about desk isometrics, you will know what to do. You could search it in the search engine. You will be surprised that you find many interesting activities or mini exercise that you can conduct in your desk.

 

If you are used to do the tips above, then you will have enough push to improve your fitness. Combine them all with hanalei bay paddle board rentals, you will do the wonder.

 

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Stand Up Paddle Kauai Overnight

You have probably tried the stand up paddle kauai for some times in the daylight. But what if you try it overnight? You will be thrilled with a feeling of paddling on an empty calm lake, when there is no one other than you and your entourage. You will see the hawks and the birds also other creatures in the environment. But overnight does not mean you must paddle when the dark comes. The point of this activity is to camp somewhere.

 

All is possible when you do this with your stand up paddle kauai. With stand up paddle kauai overnight, you will have more chance to explore the stretches of the Kauai river and have fun with your entourage for a longer time. If you are planning on this, you will need all the gear, equipment, and stuff packed well. It might be daunting even though you are just imagining it. Well, believe us, it is not that hard.

 

First things first, you just need to get the right boat. Make sure you find the right board which can support your stability. Make sure that the board will be able to handle your weight plus 50 pounds.Think about the distance you will want to conquer. Are you just touring for exercising or fishing too? Are bringing your pets around or not? Sort of questions will help you a lot in finding the right board for your stand up paddle kauai overnight tour.

 

The second tip is to travel light. The more weight you bring, this will make you more burdened with the heavy things. It is good to travel light so that you will have better stability. You will also need to pack in dry bags. Don’t forget to check the weather. Ask the local guide about the current condition of the field. You don’t want to end up in disappointment since the weather forces you to close your plan.

 

Don’t forget to pack everything that you’ll need to make your day into your dry bags. Heavy stuff can be stored on the bottom while light stuff is on top. Not to mention that you need to load your board properly. Depending on your vehicle’s, consider renting one which has rooftop so that you can easily store your board on top of your vehicle. If you rent inflatable board, then you won’t have to worry about limited space.

 

Keep in mind that many areas in Kauai are desolate. You know the stories: travelers got lost, explorers broke their legs, etc. We don’t mean to deter you from stand up paddle kauai. However, you can outsmart this by letting the authorities, your friends, your tour leader, or anyone about your plan. Bring a SPOT device. When the things go wrong, you will have companions to help you. Eat well and treat yourself well. Lack of sleep will do no good for you.

 

That’s it. Now you are ready to stand up paddle kauai overnight. Have a nice trip!

 

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Rent A Paddle Board and Camping Activity

 

 

When you rent a paddle board for exploration, chances are you will find a lot of interesting place to camp. Just like many other paddlers, you will need a break out of your normal routine and experience the excitement the sport offers. The more you get out and enjoy the SUP, the more possibility for you to be a happier person. SUP camping has been one of the most favorite activities for many travellers who visit Kauai. If you are interested in this activity, it is recommended to rent a paddle board earlier so you will get the best product. Here are other hints that you can consider.

 

The first tip is to decide the specific location and the time of your exploration. It is a pivotal point to do in advance, especially if you have companions. The specific location has certain variables that you could access such as the type of waters, boundaries, entry, exits, rivers, open water, and much more. And, the time is also important. Many prefer summer season to rent a paddleboard in Kauai. But there is nothing wrong to do this in spring and fall. Considering these aspects will help you and your entourage to have a perfect itinerary.

The second tip is to contact your SUP rental provider to select the right board. Be sure to choose the board which can work well with the Kauai waters and the specific location you pinpoint. Keep in mind that each location may have different characteristics such as the waves sizes, currents, weather, etc. These aspects will also influence the choice when you rent a paddle board.  

 

Wrong choice will possibly make your SUP camping trip[ messed up. You must rent a paddle board which can carry your gear and yourself in a proper manner. Also, consider what are you going to do with the SUP. Do you do yoga on the board? Or perhaps you are fishing to catch some fish? Or you want to carry your pet with you? Such questions need to be answered so that you can choose the right board for your needs and requirement.

 

Consider what to bring when you camp. Make sure you make a checklist for your trip. Before packing, you could double check the items. Start from most important first then to complementary. Put together the list and all the tools, and remove unnecessary items. Travel light is much better way to camp since it will give you the high level of effectivity and efficiency.

 

Following these tips when you rent a paddle board for camping will give you tons of perks. Keep these in mind, and you will be golden.

 

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