Paddle Board Rental Kauai – Yoga Myths

Many are deterred from doing Yoga on paddle board rental kauai for various reasons. Well, for some SUP Yoga doers, that is pretty understandable. We’ve heard it all. Folks are often back off because of the hesitations, fears, and doubts in conducting yoga on the board.

It is okay to admit it. There is no shame behind the fear. Because it is true that fear gives us signal of being careful out there. But if you could just consider the benefits of Yoga SUP, you’ll understand that you need to break some yoga myths. In fact, everyone can do SUP yoga. You might not start it well, because that’s what all beginners will experience. But you will get better as the time goes by.

Here are some yoga myths that you need to break.

Down Dog is unlucky position

What are you usually wearing? If you are wearing bathing suit, consider changing it. It is a great idea to wear water resistant clothing instead of your usual bikini. Some good tops to wear are sports bras, workout tanks, workout tees, etc. Good bottoms can be running shorts, spandex shorts, or capri legging.

I Suck in balance

Well, who is the most balanced person in the world, really? Even the most professional gurus can have their balance off. When the balance isn’t there, even the all-time yoga doers will also lose their balance. Our best advice is, get on board. Don’t be afraid. It is best to try rather than nothing at all. Be patient, and you will get your balance.

I don’t want to fall to the water

You know that falling is inevitable. Well, that’s one of the common things happening in water sport. Really, if you back off just because of this factor, then why are you visiting paddle board rental kauai? You will get wet, that’s for sure. So, let’s have fun.

I’ve never done paddle board rental kauai

Well, let’s go back to the root. You start everything by learning. There is the first time for everything. You will experience your first writing, first love, first dating, first Kauai, first Kauai dish, and first paddle board rental kauai as well. Make sure you get into SUP yoga class to start this experience. The instructors will tell you the right way of yoga on the board.

Never done a Yoga before

Let us repeat. There is the first time for everything, right? If you are just starting, you are not alone. Chances are you will also meet other newbies in the yoga classes. You can learn the yoga with your peers. And make new friends. It will be fun!

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Some Useful Tips on Stand Up Paddle Kauai

So the most recent trend in Kauai, Hawaii is playing stand up paddle kauai. You have probably heard this so many times in the recent months and are tempted to try this one when visiting Kauai. Well, you are right! Or perhaps you have tried Stand up paddleboarding before? Either way, here we are going to share you some useful tips on stand up paddle boarding in Kauai.

If you have the chance to try the stand up paddle kauai, we suggest you to jump at the chance. The good thing about Kauai is that you can find many friendly spot for SUP. The waves can be high sometimes, but still safe for all paddlers. Everyone in Kauai will tell you that it is completely safe and sound to do this in Kauai river. But when you don’t know what to expect in Kauai, you could use some useful tips on stand up paddle kauai.

Okay, you already rent a stand up paddle kauai, now what to do?

It is so simple, when you want to turn right, you just need to paddle on the left hand side of the SUp board and to turn to the left, you do the opposite way. That’s it. You are ready to accelerate your board.

Probably you have learned about how to balance your body on the board. But do you know that keeping your knees slightly bent is more effective for your body balance? The instructors may have taught you about this many times but often the paddlers forget to do this.

If you have been paddling for some time, you know that you can do many activities on the board. Some folks even carry their puppies on the board. Ladies love to do yoga on the board. Gentlemen like to fishing on the board. Whatever your “hobbies” on the board, maintain your position for safety measures. Don’t lean too far forward or too far back or on the either side. Stay centered on the board, and you will be just doing fine.

Look straight ahead so that you can see the visual in the front. Make sure you have checked every gear you need when paddling.

Kauai river is popular because of its safe environment. But that does not mean you should overlook the safety measures. If you bring your kids around, or if they are paddling their own board, make sure you check all the gears before starting your journey. You know, it will be pretty ugly to forget one or two important items.

The stand up paddle kauai is easy, but it is not easy if you are not well prepared. Using these tips will make huge difference in your joyous trip.

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Renting A Boat? Here Are Why SUP Kauai Is Pivotal Gear

Are you having fun in Kauai? Are you fishing on a boat? Or exploring Kauai’s river by a boat? Have you checked all your gears?

Well, boat owners, you are forgetting something. It is not a bluetooth charger, GPS, or glasses. It is much more beneficial, and more fun! That is sup kauai. If you haven’t considered it yet, then let’s see these sensible reasons.

When it comes to exploring Kauai river or sea with the boats, you must anchor it in some spots. Then what? You won’t be able to move your boat 360 degrees that fast, right? The water surrounding you, and you want to have such maneuverability to find the striking zone, for instance. Whether you are in the middle of the ocean, quiet lake, you can easily explore the environment with the help of sup kauai.

The sup kauai is much easier to carry around than a kayak or row boat because they take less space. Moreover, sup kauai is easy to prepare, making it ready to use anytime. It also has good space to store your supplies, in case you distanced from your main boat for a while.

If you are camping nearby the Kauai river and use your boat for transporting and fishing, can it be a gym for you? The sup kauai can be the portable gym for you. This will give you chance to do workout while your boat is anchored. Invite your kids and wife to take the workout to the water with the SUP. Paddle boarding is a fun and refreshing way to enjoy your time in North Shore kauai. Not to mention that you can count on burned calories after paddle boarding for an hour or so.

The good thing about sup kauai is that you can invite the whole members of family to do this fun sport. But of course how many SUP you can bring will depend on the size of your boat. Experience the fun paddle boarding together with your entourage in Kauai. No one has to miss out the quiet water of the Kauai, and the surrounding nature views.

Have you heard that people are now getting familiar with fishing on the SUP board? Find your striking zone and fish on the board. If you are fishing a lot, you know the difficulty in moving around with your usual boat. With the help of sup kauai, you will be able to turn your point, and explore the river or ocean with more maneuverability and speed to quickly find the other strike zones.

These reasons are quite sensible, right? It does not hurt at all to try.

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Kauai Paddle Boarding in the Night

Doing yoga, cuddling your puppy, serious fishing, romantic dinner board … either way, it is going to be great when you have Kauai paddle boarding in the night.

There has been growing in the awe of Kauai’s waters and back bays activities. It is unlike anything you’ve ever seen before. Moreover, it will be a surprise if this is your first time visiting Kauai.

The night is the perfect time to enjoy the other side of Kauai. The laughter, the party, the candle lights, the night live music, and many other attractions can paddle boarding nearby. Not to mention that the surrounding environment of the Garden Isle can pamper your eyes and moods. The luckiest of one who wants to enjoy the vibrant area on SUP board, or kayak. But let’s just focus on you paddle boarding.

When you come out to paddle with your entourage, you will literally rule the light and home on the sea. You will be able to see the reflection of the moonlight. And that is very awesome. If you talk about any fortunate folks who experience a once-in-a-lifetime chance, you will agree that Kauai paddle boarding in the night is one of them. The surreal dream of yours will be a reality. While paddling, you will look down and see such unbelievable and breathtaking marine life.

Just name few beautiful creatures that seahorses, sponges, jellyfish, live shells, and much more. Imagine that you and your entourage have the chance to enjoy this. You will float over all these things. The sponges will stand out because of their glowing iridescent blue color. No need to lamp to light the way. Some fishes also show their iridescent blue color on their back.

The light is definitely a fish angler. When you find the best striking zone in Kauai, you will see plenty of fishes that you can take. These lights can be very helpful not only to see the fishes but also to attract them. The idea of lighting at SUP board is not a new thing. Local folks have been using this for fishing purposes. But as the time goes by, the uses of lights have been more prevalent to tourists objectives. Never tried the Kauai paddle boarding in the night? Do not hesitate to try it! You will not regret it!

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Kauai Stand Up Paddle Board for Kids

It is undeniable that kauai stand up paddle board is one of the activities that make you want to stay for a bit longer at Kauai. It is still popular sport at Kauai. For those who haven’t known yet, this has been recently demanded type of water sports activity in the area.

And one of the most selling points of this sport is that it is suitable for all ages and genders. No wonder more and more people are interested in doing this. No matter how happy we are looking at crowds play the Kauai stand up paddle board, we can’t overlook our kids wishes to try the sport their parents do. This creates a new generation of the youngsters to have the opportunity to learn Kauai stand up paddle board. It is something that will make them proud to tell to their friends and teachers at school.

You may question about what age is too young to try Kauai stand up paddle board? Probably you know the answer but we would never say how old is too old for SUP. it is not about the age limits. It is about the choice of the paddlers. And if our kids want to try that, we need to support them.

We have to watch out for them, teach them the proper techniques of SUP, let them know the safety measures they need to consider. With ample amount of lessons that they have taken from us, they will have the confidence to test their abilities and find out they’re backward. And more importantly, you can do this while having fun. It can be such a precious experience that will be remembered by your children. When they grow up, they will live with these memories and really appreciate about their pasts. If SUP is the vehicle that does the honor, you will spend a lot more time in Kauai stand up paddle board.

We’ve seen a lot of kids start to paddle by themselves at 6 or 7 years old. But again, parents’ supervision is needed to keep them safe. After all, they are still a child. The miles of quiet water in Kauai is the perfect spot for parents and kids to Kauai stand up paddle board. You could also combine this activity with camping. Usually, the Kids will learn lessons from Certified Paddle Board Instructor in the camp. Or you can register your kids for Kids Summer Paddle Camp with Certified Instructors. They will be having their time there. And when they come out from the camp, they will ask you “When we are going to do this again, dad?”.

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Paddle Boarding in Kauai – Safety Measures for Kids

It is great to go with your family paddle boarding in Kauai. But it can be ugly if parents overlook the safety measures for their kid. Stand up paddleboarding is definitely a popular type of sport can be done in Kauai. It is a great activity for the whole family members. So you may not hesitate to tag along with your kid.

But it is very important to educate yourself and your kids on the importance of paddle boarding in Kauai safety. We have compiled together the important list of the safety. Please consider these and share the information if it is very useful for you and your family.

This is the ultimate checklist safety for kids of paddle boarding in Kauai

SUP Leash

It is important to include this in the accessory. The leash is very important equipment because it can come in handy when your kids fall from their boards. The leash will keep them close to their boards. Even in the safest spot, it can be dangerous if you let your kids SUP without a leash.

Avoid Strong Currents and Waves

It is important to find the best spot for SUP. Although you’ve prepared all the equipment, it will be nothing if you find the wrong spots. Avoid areas with rough water, strong currents, and extreme environment. Look the safest place for your kids. There are plenty of places to get in and out the water. Ask the guide to handle this thing.

Supervise your kids

Your children need the best companions. That means you need to supervise your kids. If your child is operating their own paddle board, it is important to keep accompany them. Accidents do happen when they do the SUP without adult supervision. So keep this in mind when you are paddle boarding in Kauai.

SUP PFD

Make sure that your kids are wearing SUP PFD. Without meaning to scare you off, the PFD can differ the life and death. Sometimes, water can get rough. And if your children are not ready, they can be drowned without wearing PFD. Children under 12 must wear USCG life jacket.Meanwhile, children above 12 can also wear belt-style PFD.

Paddling Technique

Don’t hesitate to test your kids’ abilities in paddling. You are going to bring your child along with the activity. You should weigh the risk. Without proper technique, the activity can go awful. SUP will be more unstable in the water. That’s why kids need to learn to balance themselves first, then learn how to paddle boarding in Kauai. Many instructors in Kauai can handle this job really well. So don’t worry about it.

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The Workout Paddle Boarding Kauai

Are you interested in doing a workout on the paddle boarding Kauai? Summertime holiday is the perfect time for that. You and your entourage can have the opportunity to get out on an open water, flat wave and experience such fun fitness opportunity. This will not only improve your body but also your moods. The good thing here is that it is very easy to do it, no personal trainer needed. Embrace the sun and try this body workout.

The first one is paddling squat. This is probably a new term that you’ve heard from paddle boarding Kauai. You just need to part your feet just wider than your hip, then make your toes angled out a little bit. Hold the paddle with both your hands. Set them apart for around hip-width measure. Your arms should be extended in the front of your thighs. Bend the knees. Then you need to lower your squat position slowly while maintaining the balance of your body. Then slowly raise the paddle up to your shoulder height. Don’t forget to keep your arms extended. You could lower the arms and extend the hips. Return to the starting position. Rinse and repeat.

The next workout in paddle boarding Kauai is belly up. First things first, lie on your stomach. Bent your elbows and position your hands in line with the chest. Slide the toes under and press into the palms. Try to lift your chest off the board. The next thing to do is to extend your elbows to lift your entire torso upside. Reverse the movement. That means you will lower your stomach and chest back right in the starting position. Then you could repeat the process. This workout is great for those who strive for a flat belly.

The next workout you can try in paddle boarding Kauai is water bailer. It is started by the split-stance position with the left foot forward and right foot backward. Then you need to have a good grip of the paddle in the front of your body. Hold it at shoulder height. Keep your arms extended. Then bend your both knees, lowering them into a lunge position. Do the water bailer movement repeatedly as you desire. Make sure that you won’t get exhausted for repeating the sequences. If you are too tired, try another workout movement. When it comes to workout on paddle boarding Kauai, there are so many movements that you can do there. If you have no idea, don’t hesitate to ask the personal trainer to give you advice, tips, and tricks. Ciao!

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SUP Surfing Is Not Only Fun, But Also Healthy

If you experience sup kauai, you will have many perks that other recreations won’t give. Stand up paddling or SUP has been a very great trend lately. It is a fun and unique way to exercise. Originated from Waikiki 7 decades ago, it has gained big popularity around the world. Now almost every visitor in Kauai includes the SUP thing in their agenda.

All you need to set up to enjoy this fantastic activity is the paddle, wide board, and the water. If you are planning to sup kauai, you can consider visiting Hanalei. Many people are interested in doing this sport. There are few undeniable reasons why folks consider sup Kauai.

Health

Doing sup kauai will do great to your health. It is very beneficial for all levels of fitness, regardless their age. Yes, you guessed it right. You can invite your children to do it too. Since the key to get on board is about balance, it can also improve one’s’ balance, core strength as well as endurance. Via SUP, you can get all those benefits. It is considered as one of the best cross training which is very beneficial in training muscle groups.

Immerse with Kauai’s Nature

This is your golden time in Kauai. So all you need to do is having fun. This is a perfect refreshment for folks who want to escape from the crowd. If you have been enough with a gym membership, you won’t need to torture yourself to lift weight or treadmill. Instead, you can do the SUP thing and enjoy the surrounding nature. Standing on top your SOUP, you will see incredible views beneath the water.

Fun Factors

Fun factors are the key to enjoy your time in Kauai. The sup kauai will act as a great activity for the whole family members. It is very great idea because everyone can enjoy their time. You will do it with a lot of fun. The best thing of all is that you can cross it with other activities such as fishing, yoga, exploring, and take your pets come along with you.

The sup kauai offers the doers with an interesting set of fun factors. This will give you the completely different experience of enjoying the water in Kauai. Kauai has such beautiful, long and amazing stretch of beaches, rivers, and other water spots. Find the best one and start sup kauai with your family or friends. You will not regret to share this valuable time together.

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Stand Up Paddle Board Trips Like A Pro

For many starters out there, traveling with a collection of boards will be a bit nuisance since they need to take a walk in the park, and so on. Well, though it is partially true, you and your entourage should not have any problem when doing stand up paddle board trips.

The stand up paddle board trips can be a daunting task, but very doable. You need to do your homework, do a little research, and plan everything so that you will have a successful trip with your friends. Here are the useful tips for you.

First things first, count the number of participants of your trip. The more participants, the more space of the vehicle you will need to carry the others’ stuff. The second thing, consider about how many items you will carry around. Ask yourself some questions like these: Do I need more socks? Do I need more t-shirts? And so on.

When doing stand up paddle board trips, you will need board bags to store your SUP board. What is the best bag for it? The answer is obvious. It is anything large. If you bring more than two boards, consider purchasing a double-board bag to simplify everything. Most double-board bags will save you hundred dollars compared to purchase individual bags.

Presuming that you are a real traveler, you will bring a laundry bag of yours. You will need to put your dirty clothes in trash-bags. You can either place it in the nose, tail, or wide-points in the board bag. Store all the dirty clothes in the trash bags, and you will be golden. Additionally, you don’t need an extra bag to store them all. Instead, you can just use your board bag.

Before getting the airplane ticket, you need to select the right airline for you. Also, keep in mind about the airline regulations about the baggage.

Presuming you already rent some units for your stand up paddle board trips, the next thing you need to consider is how to travel with it by ground transportation. Cars, trucks, SUV’s are basically awesome choice when you do stand up paddle board trips in Kauai. If you come with your entourage, you will need the larger vehicle to carry people and boards. For instance, SUV rent can cost you around $20 – $40 per day. The good thing here is that most of the vehicles to rent in Kauai are ready with the roof racks and storage space for paddle boards.

Last but not least, you just need to have fun! Well, that’s the point, right?

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The Perk of Using Smaller Paddleboards for Rent

You will enjoy many perks when using smaller paddleboards for rent. When it comes to the good paddle board, you can’t go wrong with plain and simple one.

Well, what is the size of smaller paddleboards for rent?

It is around 6-8 feet. This can be categorized as smaller paddleboard. Although it is not so fast, and a bit heavier compared to conventional board, it is perfect for both beginners and advanced users. The kind of paddleboards for rent are perfect for users who want to master the basic of paddleboarding skills. With the smaller board, you will be able to learn about cruising, surfing, pivot turn, as well as accelerate the board.

The clunker board is necessary to be used to help folks learning few basics of paddle boarding. With the dream achievement to become stand up paddle board doers, you will need to use paddle board which is tailored to support your training. It is okay to use clunker board at the first time. When you have confidence to leverage your experience, you are good to go.

When using smaller paddleboards, it is not suggested to try these on the big waves. Well, that is the essence of the training. You will need to train in quieter waves. In training mode, many experts suggest the beginners to look for SUP which has less length, less width, as well as less volume.

If 6-foot is too difficult for you, you can also use 8 to 10 footer units. The good thing about smaller board is that it will give you more maneuverability. However, if it is too short, you will barely get on board. The simple rule to find your best board is to find one which is not too short for your body’s height.

Also, consider about where you are going to use your paddleboards for rent. Maybe 9 footer unit will be intimidating for those who want to surf on a SUP board. If that is the case, you can choose a slightly larger SUP board to provide more stability.

You will find it incredible. The shorter board allows you to do some extreme maneuvers, which is very beneficial for your skill training. After few times on smaller board, your skills will be improved dramatically. The next thing you’re going to do is to explore as many places in Kauai as possible.

When surfing, you will catch more waves, and have a joyous ride. Talk with paddleboards for rent people and they will gladly recommend the right SUP board for you.

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