Category: Standup Paddleboard

Mistakes As SUP Beginners

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It is hard to deny that being a beginner in hanalei bay paddle board rentals can be really difficult for some people. Well, just like other sports, it does have the learning curve that you will want to go through first before getting into the advanced mode. But you can rest assured that some mishaps and mistakes can be avoided when you are learning well. Here are the most common mistakes that happen in beginners.

Not holding the paddle correctly

Most starters do many wrongs when holding the paddle. But it is a common mistake which you could consider as fair since you will need to train and use it for a while until it becomes your second nature. It is tempting to hold the paddle so that the angle of the blade is facing to your direction. But your intuition could be wrong. You will want to hold the paddle with the blade facing away from you.

Using the wrong equipment

It might be simpler when using the equipment. But if you are using not a proper one, not only that your training will come to worse, but your learning curve might seem too long. For instance, using too narrow board will get you frustrated. Use the right equipment based on your skills level. For instance, the wider board with plenty of volume can be a great choice for you. Good equipment for the beginners can be the foam boards, inflatables, and sturdy all-around touring boards. The point is that you will want to focus your equipment which can help you stay balanced on the water.

Not checking the weather condition

It is a fatal condition. Failing to read the weather condition cannot do any good for you. Taking strokes through unstable water makes your learning process harder and longer. When learning a new sport, you want to be away from stress. Make sure to check the conditions of the weather and the environment when you are about to go to SUP. Once you become more comfortable, it does not take a long time until it becomes your second nature and you are able to advance your game in Kauai.

Not looking forward

Many people make mistakes by looking down. The thing that you don’t know is that when you staring at your feet, it may affect your balance and your vision. Instead, you could stand and focus on the water in the front of you. You will know the difference when you apply it.

Contact your hanalei bay paddle board rentals to know more about SUP boards and its courses.

SUP for Family

The stand up paddleboard for the family is not that different from the conventional SUP board. You have probably seen many people SUPing on the lake all summer long. One day with their dog. Then they do it while fishing. And often, with their kids. With a group of people, SUP is a more fun activity to do. You might want to know what is the best SUP board for you and your family. What makes the perfect family standup paddleboard?

If the board is too expensive for you, there’s always an option to rent it. There are many rentals in sup kauai that you can entrust to. They also offer many different styles and designs of the board. But finding the perfect board for the family should not be difficult since you only need to remember specific keys below.

The first one is the durability of the board. The last thing you want is that you notice the cracks that can jeopardize your trip. It is safe to assume that there will be more people using the board at the same time. The last thing you want is that the board is not durable enough to cater to the users.

The second factor is the stability of the SUP board. The family board is one that will introduce a lot of people to paddling. In your group, there will be various people with different levels of skills and capabilities. They also have different physical characteristics. The board comes in multiple sizes. It is better to take on the standard size of the committee which has enough width and length so that everyone can use it for fun.

The weight of the board also holds a vital role in choosing the SUP board. If the board is too heavy, it won’t come suitable for the users. Boards which are between twenty to thirty pounds are adequate for many people. Even kids can use them. Make sure you choose the board with fast weight so that everyone in your family doesn’t mind to carry it.

There are many boards out there that will fit the above descriptions. But you won’t know for sure until you try it on the water by yourself. Your best solution is to talk with your rental owner and ask them to provide you with the most suitable boards for your family. The actual business won’t let you down. The sup kauai owners will gladly help you to pick the right boards for your family.

Finding the Place for SUP

Standing up paddling through the river of Kauai can be one of the most fabulous ideas for this holiday. Kauai has the bodies of water that have something in common. These sites are stunning and soothing. These have such a perfect ambiance for SUP activities. You will have the same chance as others to get out on the water to see the nature. It is now getting easier since you can find plenty paddle board rental kauai.

The good thing here is that you don’t have to be an expert to know where to paddle. With a bit research, the free resources in locals can help you to find the list of the destinations. It is also appropriate to ask the local knowledge to see the best spots of the water that you can get close to. All sites are great for paddling. But basically, you will want to see the most exciting one.

The most sensible way to do this is to find the community of paddlers. You could be starting your research to explore the spots in Kauai to paddle. Whether it is your first time or you have already done it many times before, having the connections with the Kauai’s locals is indeed the success key. You shouldn’t hesitate to join the paddling community and meet new people. People in Hawaii, especially in Kauai are amiable. They will gladly help you whether you are local or tourist.

The paddling community in Kauai is what will make your activities so special. You will always have the haven to get back to. Meeting them whenever you are on vacation in Kauai will leverage your fantastic experience in Kauai. The paddling communities are various. The beauty of this is that you can join with more than one city. They often host the event for the community members. There’s always a reason to gather with them. You can even find the best local food spots because the community often makes stops there.

The events and races are always making the Kauai paddling experience more vibrant. It is a stress relief for everyone. If racing can get intimidating, you could participate in the other event. It is a great time to research some tips for your upcoming trip to Kauai. Hawaii is a tropical country. So, there is no wrong time to visit it. Consider to tag along your family and friends to have an excellent paddle board rental kauai activity with you.

Is It Safe for Pregnant Women to Paddle?


You might be wondering if it is safe to paddle while being pregnant. You may have seen some people posted photo or video about them having fun on the board when they are pregnant.

Well, for many SUP experts, they don’t see a big problem for women who paddle on the safe water. We are not a health blog. So, if you still doubt the kauai paddle board rental activity while being pregnant, it is wise to consult with your doctor before proceeding. Some stories told that the paddling contributes to the birth readily. Many people said that they have a happy and healthy baby after paddling while pregnant.

Some people compare the giving birth to a marathon. It can be a daunting task for everyone to give birth to a child knowing that their activities are restricted. Assuming that paddling is not safe for pregnant woman, the key here is to experience the safer and comfortable ride on the water. Of course, extreme activities like SUP surfing is out of the chart.

A piece of advice if you want to paddle while pregnant, consult with your doctor in advance. And then, you will need to get bigger and sturdier board because it is stabler and more comfortable for you and your baby.

If you are using inflatable SUP, make sure to get help when you need to inflate it.

SUP is a low impact activity. Unlike the other sports which fall you to the ground, you will fall into the water. Not to mention that the pressure of the extra weight disappears in the water. Staying active in SUP can keep you in shape for safe and speedy childbirth. It will help you to get relaxed on the days before the deliverance.

It is also important to know the rule of 120. If the weather out there is lower than 120 degree, you will need your wet or dry suit. After all, the cold shock is still at risk. You also need to be aware of the environment surrounding you. If SUP is your main thing, you can do it safer indoor. There are many kauai paddle board rental workout programs in Kauai that held indoor. It is not hard to paddle when the sun comes out. But when it is chilling, you have to know the real safety risk. If you have your friends or partner to accompany you, it will be much better.

Kauai Paddle Boarding for Your Group

 

 

 

 

 

 

If you have been in the vacation, you will realize that everyone has a different expectation about what kind of holiday that they desire. There are different types of setting that you want to enjoy such as the big cities — foods, views, and so on. Kauai is the perfect place for those who want to escape from the hectic world and want to look for the excitement without any hassle. Kauai has it all. If you are looking for something different for the upcoming holiday, then kauai paddle boarding will be a great idea of the activity.

 

The beaches in Kauai offer white sugary sand, and the river is available for SUP beginners and intermediate. The friendly environment of Kauai makes it possible to SUP for a day or two, or even for weeks. SUP in Kauai has been increasingly popular lately because SUP is suitable for all users regardless of their ages and genders. The good thing here is that you don’t have to spend a lot of money on purchasing new expensive SUP board. Instead, you can attain all the boards for you and your group right from your trustworthy rental shop. The SUP activity is fun and easy, so that gives everyone a chance to enjoy the sport all the time. If you are comparing, yes it is easier than kayaking or canoeing. For that reason too, it is also suitable for kids.

The kauai paddle boarding rentals allow you and your family to rent the good quality of paddle boards to get out on the water. SUP in the ocean you can enjoy the marine life and the water. But in the river, you will be able to enjoy the wildlife and surrounding. This can be a fun thing to do with kids and entire family or group of your friends. You can paddle through the shallow parts of the water, and there will be no harm for everyone in your party. The paddle boarding is indeed a fun and exciting experience which will help you make such great memories with your family or friends. This can also be a great exercise for everyone on board. It is also affordable and better option than others. With the tons of benefits that the SUP offers, it allows you to do this as often as you want. Even better, you can do it every day.

 

SUP Rental to Enjoy Your Vacation in Kauai

 

 

 

 

 

When you have the plan to enjoy your vacation in Kauai, you can rest assured that you’ll never run out of the idea. The good thing here is that Kauai ensures the travelers and their groups to get the most out of the beautiful Kauai tours and its water-based activities. If you are wondering how to enjoy Kauai to the max, you can’t go wrong its water sports activities. Amongst the many choices, SUP comes as the no.1 recommendation. It will surely make every minute of your Kauai tour memorable and fantastic. Kauai offers tons of water-based fun activities that you and your group can enjoy without boredom. The good thing here is that everyone can take part in paddle boarding in kauai activities. Whether it is your kids, parents, relatives, neighbors, all can take part in this exciting activity.

Paddle boarding activities are significant to the calm water and light winds. So, if there’s a severe weather forecast in the future, the tourism agency won’t allow you to take risks. Fortunately, the Kauai area has all the characteristics to ease your paddle boarding in kauai activity with the group. With the SUP rentals, you will have such a memorable and fantastic trip without any obstruction. SUP in Kauai has been the standard choice of water-based activity for the entire family. Because the terms are calm water and light winds, you can rest assured to tag along with your kids. It is a safe and fun activity for the entire family. You can even bring your dog on the board.

The other fantastic fact about SUP activity is that you don’t need to purchase such an expensive SUP board to do the business. Instead, you need to visit a trustworthy rental shop and rent the paddleboards for your group. This will simplify your SUP trips in seconds. The thing you want after the weekdays passed are stress relief, escape, and relaxation. Kauai tour can give you that. The health benefits can be the bonus to such a refreshing activity. Paddleboard is not a physically demanding activity. On the contrary, with less effort, you can increase your overall health and fitness.

The Water-based activities on Kauai have always amazed both local and foreign travelers. You and your family have the chance to enjoy the ultimate experience of SUP with other activities like fishing, Yoga, camping, snorkeling, and so on. The rental shop will give their priority to provide you and your group with the safe and high-quality equipment for the upcoming SUP activity.

 

Budget-Conscious SUP Yoga

 

If you are Yoga lover, chances are you will love to try different variations of the activities to improve the result of your exercise. The new varieties of Yoga will keep evolving from year to year. Now, we have SUP yoga! Yoga is a perfect mix of the Hawaiian and Indian costumes. It is a high new activity that you can try if you need a good idea to be fit in the summer.

 

For those who are new to the kauai stand up paddle board sport, it involves large surfboards that are extra stable. The good thing about SUP is that everyone can do it no matter what their age and level of expertise. Whether you have surfing experience or not before, it does not matter. Everyone can do it. This sport is a lot easier than canoeing or kayaking. You can be the student today and graduate in the next day, or the same day, depending on how fast you can learn all of the SUP basic.

 

SUP board has been popular in the Hawaiian island for decades. However, it has gained the top popularity only for most recent five years. Many people turn to kauai stand up paddle board simply because it is an exciting alternative to kayaking. The boards come in many types depending on the styles of the paddlers. Or the Yoga activity, the necessary non-racing boards will work well. For some people, purchasing board can be pretty hefty. Well, you don’t need to do that since you can rent it from the trustworthy SUP rental shop.

 

This SUP yoga thing is a fantastic activity to do. You can get outside, and the next thing you know is that you have attained such a lean body and sane minds after routinely doing the SUP Yoga. It works your muscles than standard yoga. As usual, you will take the benefits on your legs, arms, and core. Doing yoga on SUP will encourage you to work harder because balancing on the board is more challenging. The waves add such an exciting dimension so that it will be more challenging when you hold the yoga poses.

 

SUP yoga is a high activity for you and your group. If you happen to travel to Kauai, consider this to add to your agenda. There are most favorite yoga poses on the board including rabbit pose, side plank, and downward dog. You can also join with advanced classes to learn more advanced poses like firefly pose to headstand pose. After finishing your Yoga session, you could wrap it up with the refreshing swim. You’d agree that it is a hit. If you have no idea what to do for the next summer, consider tagging along your group to do SUP Yoga.

 

What to Expect in the SUP Fitness Programs

 

 

 

 

 

The outdoor activities can enhance ones’ life in the most magical way. One of the best water sports that you can do this time is the SUP fitness programs. For many people out there, paddle boarding kauai is just for a recreation purpose, and they don’t have the intention to do that routinely. But do you know that SUP is the best type of workout? In Kauai, the concept of SUP exercise regime is not a new thing anymore. The SUP fitness programs that you take part will give you such positive changes and significant improvement. In the long term, you can also notice the benefits for your overall health.

Selecting this kind of activity for you and your family can bring positive benefits for all the participants involved. The good thing here is that you don’t need to purchase such an expensive SUP board to get into the exercises. You can eliminate all of the bothers when carrying them in the flight, public transportations, or transport it from home to Kauai. The right option is that you can rent the paddleboards. For some budget conscious people, the cost is the primary issue. Purchasing the SUP board might be the out of the question. Well, you no longer need to worry about that since you can rent it from your trustworthy SUP rental shop.

For all the starters, booking the lessons are also possible. The instructor will lead you from the basic and give you the new experience of the paddle boarding kauai. The instructor will help you from the beginning until you and your group are ready to beat the challenges in the water. You will learn the best and safest technique and methods that will keep you away from dangers.

You will be able to rent the board and the gears if you prefer not to purchase them. Taking it from the rental ensures that you will be using the excellent quality of items so that you can maximize your exercises. As the learner, you have every right to ask questions to your instructor. Probably with your curiosity, you will get what you want and need the most.

Most of the SUP fitness programs offer you the events and activities that will hone the skills and knowledge. You will learn about the weather, local costume, environment, wind direction, routes, river, terrain, and so on. You will also get the chance to improve your social skills since you are doing this with your family or friends.

 

You won’t regret to join any SUP exercises programs.

 

SUP At Night

 

 

 

No one will forbid you to do SUP at night in Kauai. The good thing here is that you can glow in the night so that you can do it safely without intervening other people. Here are some tips to consider when sup kauai at night.

The lighting

There are lights that you can get at any store to make your paddleboard glow at night. Not only for safety measure, but it will also allow you to see the marine life at the bottom of the sea in the night.

Yes, lights are mandatory. The state has pretty clear law about having the extra light on your SUP with you. The nighttime of the sup kauai activity can be great with the help of the sun.

Consider choosing the lightweight lights that are easy to set up so that it won’t take a long time until you enjoy SUP activity at night with your group. It does not matter about which kind of SUP board you are using; you will need to get the lights that can fit the SUP type. Chances are the rental owner could give you the right advice about the lighting thing.

The SUP Spot

It is also essential to pick a good location when paddle boarding at night. The local will ban you from paddling in the ocean at night because it is more dangerous with such limited visibility and threats underneath. The best locations to paddle at night are the lakes, harbors, and bays.

Get the buddy system

Don’t do it all alone. After all, you have your best friends or family to go with you. Never paddle board at night unless you have done the SUP for hundreds time. But even the professional SUP won’t take the slight risk to be alone out there. In the case of the emergency, your buddy system will save you from a lot of problems. It is better to be safe than sorry. If you are paddling with a small group, there’s a chance that some folks can’t withstand the thrills. You will need to use the buddy system to calm them down. As we know, not all beginners can be receptive with the idea of paddling in the night.

SUp at night indeed has a risk. But you can minimize it for good so that you and your group can SUp together without any problem.

 

The SUP Romantic Ideas

 

 

 

What’s better than paddle board tours  with your special one? The Sunset paddleboarding with your best friend is a great way to spend the particular time together and give thanks to the world. Besides the conventional approach to enjoying the SUP, you can do creative things with your significant other such as:

SUP Picnic

The great picnic by the water is breaking the old-fashioned way. It will be more beautiful if you choose the high spot to the sunset. The sunset paddle boarding is a twist. Rather than having an excellent dining experience, you could order any food you want and enjoy nature together.

SUP Snorkeling

Did you know that the SUP board is a much better vessel than a boat? It eases you to explore any waters thanks to the size of the transportation system. If you and your significant other are the adventurers, consider conducting SUP Snorkeling. Snorkeling with SUP? Why Not? The good thing about SUP snorkeling is that you will get the perfect date spot. You don’t need to decorate your interior to impress your loved one. Instead, let nature do the wonder for you.

Sunset SUP

Without a doubt, watching sunset will never get old. Moreover, it will be more advantageous if we talk about sunset paddling. Just like when you check on the weather forecast, you could also check the time of the sunset for the day. It won’t work without a paddle board tours plan. So, you should make a good one. You want to make sure where you are going to get a clear viewing of the sunset. Taking your loved one to sunset paddleboarding is one of the best ways to strengthen your relationship with her.

Fireworks

Fireworks always work. Everyone can enjoy the beautiful lights in the sky. Not to mention that you could use this opportunity to tell how much she means to you. While you can’t do it when a large crowd is there, you could find the right spot on the paddle board. On the water, you will be away from distractions and enjoy the particular time with your significant other. But the celebration even happens long before that. You can spend the precious time on the water until the fireworks light up the sky. It is going to be one of the most memorable moments for you and her.