Category: SUP rentals

Staying Calm when Facing the Challenges of Paddle Boarding in Hawaii

 

 

The popular sports paddle boarding in hawaii can be the very great way to enhance your experience in the country. The good thing is that you could increase the stakes and challenges.

But just like many other people, you might be experiencing the stress, frustration, and different kinds of challenges. Whether it is an excellent project in the office, the upcoming exam, the wedding, all the big events will come to affect your paddle boarding activities. The mind can be a significant influence on your achievements.

Usually, during the challenges, you will gaze around the room and think that you might need to sacrifice one of your interests, like paddle board. But SUP activity is not a burden at all. Over the years, you must be able to conclude on what you’ve achieved through the sports, school, and work. You have enjoyed many falls and rises. So, what is going to be different here?

A few months ago, you probably did not have a great way to get on the board. But it is now different. You can enter the challenges. You have even broken through the barricades. The practice of mental training like SUP yoga can be a great solution if you haven’t tried this before.

In the Yoga, the breath will become the dominant tool to erase all the negative thoughts and feelings. You will learn that using the inspiration can calm the mind. It will become more effective when you do it on SUP. Yoga SUP? Why Not? After all, it is straightforward to find the SUP Yoga classes in Hawaii. Make sure you choose the best Yoga class to make your training more effective.

The simple exercise like managing the breathing can also be a great way to handle your problem. You can let the inhale be the same length. And you can focus on your breath. If you have attained the positive benefits from it, you will want to repeat it.

The simple exercises like we mentioned above can be very great preparations for the upcoming event of paddle boarding in Hawaii. You can train for the next big game, race challenges, SUP tour with your group, or any other circumstances. The big events for paddlers can be different from the SUP training courses to paddleboard race. No matter what the challenges await you in the future, you will want to prepare yourself so that you can give it all the best.

 

The Sensible Reasons Why You Should Try SUP Now

 

 

 

If you are not sure whether you are going to board rentals or not, here we will share you the sensible reasons to give SUP a try.

In the holiday, you might be enough with the same old boring ideas. It is a perfect time to try Standing Up Paddleboarding. It is an activity that has been popular over the past ten years. The good thing about this sport is that it is easy to do. You don’t have to have strong backgrounds in sports to enjoy this sport. By joining a course with a professional instructor’s help, you can master the basic instantly. The activity is inclusive because it offers tons of benefits that other sports don’t have.

The affordability of the SUP activity comes as the second sensible reason. Paddle Boarding equipment and gear can be expensive if you purchase them. But let ’s not forget that you can always find the gear and equipment to rent at your favorite board rentals places. There are also cheaper variants which can save you some bucks in the process. The rentals owners often give you more discounts if you rent a dozen or more for your group.

The third reason, it is a fun and healthy activity. SUP encourages you to use most of the parts of your body from leg for stability, the arms for paddling, back, and shoulder to accelerate the board, and the abdominals to maintain the balance as well. Imagine how much calories that you can burn when you do this on a daily basis. SUP is also great exercise form to improve your cardiovascular health. It helps in to strengthen your heart. Keep in mind that SUP is not a physically demanding activity. That’s why it is also the great choice for people who are injured or just recovered from the surgery.

The fourth reason, SUP is versatile.  You can combine SUP with other activities like Yoga, Fishing, SUP with dogs, meditation, and many more. It is often a great addition to your camping activity in Kauai. Why not do something healthy while you are having fun with your companions at the same time?

The inclusivity comes as the next sensible reason. It is a sport for everyone. It is not exclusive to a particular group of age or gender. Anyone can do it. Although it requires some practices, it does not take a long time until you master the basic. The process of learning will be a lot of faster if you do it with your peers. Hit your board rentals now and choose the gear for you.

 

Get Your Body Ready for SUP Tour with Quick Exercises

 

 

 

If you have a short time, or you are just too busy to prepare everything for the SUP tour with your group, you will want to use your time wisely. Not to mention that you need to get yourself ready to deal with the challenges out there.  So, before rent paddleboards, you will want to read this article to get your body prepared with quick exercises.

If you have limited time, the best training for you can be Tabata Training. What is it?

Tabata Training is a type of workout program which is almost the same as HIIT Cardiovascular workouts but a bit more intense and requires the strength component in training. Many would recommend this as a routine basis training for the SUP activities. The good thing about this training, you only need four minutes to finish the regime on a daily basis. You could spare 4 minutes a day to make your body fitter and ready for the SUP challenges.

Tabata Training indeed falls in the HIIT – High-Intensity Interval Training category. However, this training is more effective and efficient because of its short time. Not to mention that you can do it anywhere, anytime you want. That’s a win-win.

Does Tabata Training sound like Japanese for you? You guessed it right. Dr. Izumi Tabata is the inventor of this training type.

Dr. Izumi manages this training to be used by regular trainers and athletes. The workout involves the working out hard for 20 seconds. Then you will need to rest for 10 seconds. And then you need to repeat the process until you manage eight sets. You will have the freedom to do any exercise that works a large number of muscle groups such as squats, thrusters, and many others.

You can also use the dumbbells, kettlebells, barbells, or nothing for the body exercises. The Tabata intervals will depend on your experience levels and the availability of the equipment. Either way, it is up to you on modifying the training intervals as you desire.

The perk of this training is evident. It is more effective than other exercises that require you more time to finish. The training is very useful in maintaining your fitness level and improve the results of your weight loss regime as well. When you compare this training with the aerobics or old-school training, Tabata Training indeed has perks that they don’t have. Consider to take a look on the net and get the tutorials for free.

With a more fit body, you will be confident when renting rent paddleboards for you and your group.

 

Is SUP A Temporary?

 

 

 

When you come to the renowned hanalei SUP rentals, you might think that the SUp activities are fab for some people. While it is true, it is not entirely true. The thing is that it is a fad when you consider it a fad. It is an evergreen activity. It is a fun recreational activity which can involve many people including your friends and your family members.

While many people are enjoying their habit with SUP, you might be in the middle of purchasing the paddle board or not. Well, the answer is not always in your purchase decisions. If you do this only on holiday, or perhaps you are not living by the water, going to your trusted hanalei SUP rentals will be more than enough. It makes sense that it is a fad temporarily until you settle for purchasing a paddle, for instance.

If you are like many other people, you will want to know the benefits of having routine SUP activity first before deciding. If you’re going to have fun and do it for recreational purpose, then there will be no reason to purchase the SUP board. It does not come cheap, by the way. Buying your SUP board will only be viable if you are doing it more seriously.

Many people were skeptical about the SUP activity the moment it was introduced back then. But now, we know that the SUP sport has been more popular than kayaking. The fun factors of the SUP are unmatchable.

In many hanalei SUP rentals that you can find in the location, most owners will agree that SUP offers tons of health benefits for the paddlers. It is excellent for core exercises, cardio, and more. Many people also do the SUP for refreshing their minds after a full week of hectic days.

There are a lot of benefits which you can’t see in another kind of sports, which make the paddleboard more exciting options for many people.

Different from other water sports, multiple people can get on the same boards. It is a perfect option for lovers or family who want to SUP board with peers. It can also be a great idea to impress your girlfriend. Consider adding the SUP in your surprise agenda.

If you live nearby ocean, river, or a lake, you can add this as your new routine. So, what are you waiting for? Invite your friends and family now to enjoy SUP together.

 

Planning to SUP with Your Kids? Here Are How You Can Enjoy it With Them!

 

 

When you plan paddle board tours with kids, some folks may be deterred with the facts that kids are hyperactive, naughty, reckless, and so on. Well, you might agree with them. But kids can be fun! Moreover, you don’t have to back off from your plan just because other people speaking ill about kids. They either don’t have kids or don’t know anything about having fun with kids. Okay, enough with that. Now, let’s get back in your initial plan, the paddle board tours.

 

The point to paddle with your kids is to have fun. It is essential to keep it fun. SUP is just like another game for kids. They will love it because they will learn new tricks, find new spots to explore, playing games with friends, racing although they are not pro paddlers, and the other exciting things. All of these things are possible if you let them do it.

To make it work, don’t forget about the equipment and gear. Consider to rent them in the right size and weight. You know, kids need different sizes of the apparatus. Most kids will end up paddling not effectively if you give them paddles for an adult. These paddles are big and not convenient to use.

Chances are some beginners will join paddle board tours this time. You will need to be considerate towards them. Rather than putting them into the risky choppy water, consider making it easier for them. Then you can increase the challenges if they have been familiar with the current conditions. In the future, introduce your kid’s more challenging conditions. They will feel awesome when they overcome the obstacles.

Be a good role model! It is a must thing to do if you want everybody safe and have fun. If you see they are enjoying the sport, that can be because of you. You will need to advise them about what things they need to do and don’t.

Kids will love to play with other kids. If you prefer to, you could also tag along with some folks who are outside your circle. You could make your kids join with a program, club, or a class. That way, they will have new friends to accompany them to conduct the paddle board tours. Peers have such fun influence. Sometimes, as an adult, you wonder how to make your kids laugh. It is a no-brainer.

 

Kauai Paddle Boarding and Camping Is A Great Idea!

 

When you combine your favorite outdoor activity with kauai paddle boarding, you will realize that camping is not just about going outdoors and choosing the field to camp in. The good thing about having an outdoor activity in Kauai is that it is not only limited to the walking or cycling, but there are also the ton of things that you can also do when you are in the water. It is easy and fun to prepare for your upcoming SUP camping. Here are some final tips to help you get on the right track.

Plan the time, location, and date

Whether you are going with your group or alone, it is best to plan the time, location, and date. You would want to consider about the season you want to visit, the year, and the months. Choose the area in exact season. Consider asking the locals for weather information as well.

Rent the quality SUP board

Since some people join with the horde, it does not mean that you can use the same boards for everyone. Consider the board size and type based on the preferences of each in your group. That way, you will avoid some errors in your Sup trip with your group. For beginners, consider choosing the inflatable SUP board for them as well.

The stuff you pack

Keep in mind that this trip does not include the big vehicle to accommodate you and your group. Space is limited. So, you will want to be wise when adding stuff to bring with your group. If necessary, bring the checklist including the float plan, sleeping bag, cookware, food, water, clothes, and many more.

Test the SUP board

If you are lucky, you will have an opportunity to test fitting the boards for you and your group. Ensure that you get the right size of the bags to store your board. Whether you bring epoxy or inflatable board, make sure you prepare to carry it. Pack it with proper ways to protect the board from damage.

The wellness of your group

It does not hurt to remind everybody to eat and sleep well before dispatching to the water sports. The activity of kauai paddleboarding can be physically demanding. It is excellent to encourage everybody to be prepared for the upcoming tour. If there are kids, make sure the parents provide what they need.

 

Paddle Boarding in Hawaii with Your Lover

 

 

The fun activities like paddle boarding in hawaii can be an excellent reason for you to invite tag along with your lover for the upcoming holiday. Or perhaps, it can be a great way to impress someone you care. From many experiences, the outdoor activity like SUp can flatter your partner.

If you are up to create such an excellent romance experience, the paddleboarding in hawaii can be a great idea to consider. But before getting into the details of the concept, you should know that the success will depend on the execution.

It is imperative to choose the right spot for SUP boarding together. The most beautiful spots will do the wonder when it comes to impressing your girl. The good thing is that Hawaii comes with breath-taking views and experiences. So, you need to take your time to research on what’s interesting there. The good spots also mean that they are accessible, and not so far away from the center of the town. You might not have any problem with the environment, but the other party might not be the same.

Once you have a great spot to paddle boarding in hawaii, consider finding the camping site. Please her with a bottle of wine, excellent dining experience, and some games. Whether you are going in tandem or a group, it is always a great idea to add a picnic in the paddleboarding in hawaii. If the board is too small, you could take more than one. Consider bringing other romantic items that you can think of.

Your girlfriend may like a thing or two. You could add it as a bonus in your dating experience. Try something new as well. If the other party find something new about you, she will ask you when you are going to tag her along again in the upcoming vacation. Perhaps, you could propose her for the next occasion? Who knows?

Consider to reserve your hotel, airplane, and tour package in advance. You won’t know how much competition you have for the peak season. Most of the time, prices can go up, and the stocks of the tickets may be limited. So, if you plan to do it again, make sure you reserve the time and place in advance.

 

SUP Don’ts

 

 

 

 

Whether it is your first time or not the first time on kauai stands up paddle board, there are few mistakes that you are probably not aware of. As we know, paddle boarding is not a small investment. The stakes are also higher if you tag along your kids, pets, or friends to have a SUP tour with you. It is important to prepare everything to make a successful trip in the future. Here are some SUP don’ts you should consider.

Expose it to the direct sunlight

We’ve seen many people leave their board out in the sand for an extended period. The UV rays can make their colors to fade. In more severe cases, it leads to cracking. But don’t mistake it with paddling on a sunny day. It won’t affect your board when you use it on the water.

Not washing the board.

You may think that because you already use it on the water, you won’t need to wash it anymore. Well, if it is the river water or white water, then it should not be a problem. If you use the board in salt water, you must consider to wash it with fresh water and dry it off before storing the board. The salt water could wear off the materials of the board.

Misplace the board

Many people are storing their board in wherever places they can find without considering the risks. Saving your board in the appropriate position is essential. You can place the board anywhere you want as long as the place is insulated well. Do not store the board in a wet area, or nearby the water heater since it can melt the outer layer of the board. Don’t save your board in hot places. Make sure that the area to store your board is cold and dry.

Not preparing the board for transportation.

When it comes to kauai stand up paddle board, chances are you will want to go from point A to point B with your vehicle. In the process, your paddle board should be stored well to avoid any damage during the transportation. The best bag to hold the board is the dry bag. This will protect your board from outer elements that can affect it.

Paddling in the wrong places

You should know the best and the worst spots to paddle. If you are doing this with a local guide, you will have peace of mind since he or she can suggest the right place. If you are doing this independently, you need to be more aware of the area you are paddling. Be careful when paddling around shallow and rocky waters. If there are some beginners in your group, consider flat water instead.

 

SUP Fishing vs. Kayak Fishing

 

 

If you have tried SUP in Kauai, and by chance a fishing lover, there is a new way to enjoy your hobby. This cool activity is called as SUP Fishing. Okay, you might be more familiar with Kayak Fishing. But which one is better? Which one is a better idea to spend fun time with your friends or family?

In the SUP fishing, you can do more than just conventional paddle boarding in kauai. The attraction also comes with the latest fishing paddle board along with their fantastic gears like rod holders, front & rear bungees, Scotty mounts, bait trays, fish finders, neat box, and many more. These additions will enhance your SUP fishing activity in Kauai. The SUP fishing trend has been increasing these past five years. That explains why a lot of rentals offer the gear to support this activity.

SUP fishing is preferable activity because of some sensible reasons. First things first, it eases the users to store the board for long distance trip. If you have a small vehicle and do not live nearby the water, transporting SUP board will be more feasible than a kayak.

Did we also mention that SUP board is much lighter and comfortable than a kayak? If you have seen many people are paddle boarding in kauai, the reason is pretty much the same. They won’t have any problem to transport the SUP board, rather than Kayak. If you are not up to solid SUP board, you could opt to use inflatable SUP which can save more space. You can store in with your luggage and even fly with it. Epoxy SUP is a bit different. It is stable and requires more space. But you can outsmart this difficulty by renting the board in your favorite SUP rentals.

When it comes to fishing capabilities, SUP fishing has more points to win. For instance, SUPs offer front and back bungees that are perfect for your durability in fishing. Standing while fishery gives an advantage. This gives you plenty room to cast the rail and see the broader views to see the best striking zones to catch your prey.

Both paddle boards and kayaks provide fantastic maneuverability. That means both by using the SUP and Kayak; you will be able to reach the spots to fish quickly. But Paddleboards once again is the winner. SUP is agiler than kayaks. Not to mention that you won’t meet any difficulty when looking for the best gears for SUP fishing. In no time, you will find them all in your favorite rentals.

 

What It Takes to Manage Cold Weather Paddle Boarding

 

 

 

paddle boarding kauai

Colder weather can be a hindrance when you want to do paddle boarding kauai. Many people would agree that it is not a good idea. The first sensible reason is that it is too cold and uncomfortable. However, you can’t go wrong if you try our tips in Kauai. There will be no reason to resist the fun ideas of SUP boarding in Kauai’s water, regardless of the colder condition.

It is not the same with when you compare the colder weather in Kauai with the western countries region. But still, it can cause hypothermia if you don’t wear the proper outfit to handle the weather. So the first tip from us for you is to wear the right outerwear. Besides the SUP gears (board, paddle, PFD, leash), you should also take the outfit into your consideration. The outerwear will keep your body from freezing while paddling. The outerwear can be the warm layers, gloves, boots, ski mask, waterproof gloves, beanie, and many more. That will entirely depend on your choice and need. The good thing here is that you can find these items quickly on the market.

Keep in mind that you will want to prepare these gears for colder weather in Kauai. If you are doing your activity the whole day, chances are there will be the changes in temperature. If today is around 50 degrees, you won’t need a wetsuit or layers. But it is a good idea to bring the warming gears just in case you need it for the sudden change of weather.

Having a SUP tour in colder temperatures can be dangerous for you and your group. If there are some sensitive people or beginners in your group, make sure you suggest them to bring the layers to keep them warm, just in case. Plan your SUP tour with your fellow paddlers so that your pack will come to the water with proper preparations. Although it is impossible to meet below freezing temperature in Kauai, 50 degrees can be overwhelming for some folks with lower fitness. Never go paddle boarding alone if it is colder months. Finding some friends to paddle with you is imperative. Don’t do it alone if you are exploring specific new areas.

Of course, you could always discuss this matter with your rental owners and locals. You don’t have to get lost when paddle boarding kauai independently.