Breakfast is the staple meal of the day that will jump start your physical traits. But, in the other side, the lunch is the pivotal meal of the day. Its existence is more important if you are going to have an intense hanalei paddle board activity with your friends or alone.

To make yourself ready, you will want to have a heavy lunch which can give you enough energy to proceed conducting your activities. You will need bunch of fats, proteins, carbohydrates, as well as cereals. Nowadays, everyone can have a good heavy lunch on daily basis. The key here is to attain the good food source to maintain your fitness. The foods will provide enough energy for you to continue your activity.  

Because of the hectic days, you want to have a light breakfast instead of the heavy one. Well, it is not wrong at all. But unhealthy lunch will only prevent the hunger from getting worse. And that’s it. But when you don’t consider a heavy lunch of the day, you might end up having heavy dinner, which is not good for your health. The fast pace life and hectic schedule often limit you to have a complete meal. So, you will want to find the solutions for this routine matters.

The best way to do it is to carry home cooked lunch on daily basis. If you are planning to have a hanalei paddle board the entire day, consider carrying a thermal lunch bag so that you won’t hardly find the lunch and waste your money.

The thermal bag is compact and useful. It does not only keep the warm inside, but also retain the nutrients and goodness in the meal. There are many benefits of the thermal lunch bag. One of them is to keep your food warm. The thermal lunch bag has the great insulation which can keep the temperature for a long time and keep the meals with the nutrients intact. Meanwhile, the thermal lunch bag is also compact. It is convenient to carry in your backpack or any other type of bag. It is also easy to carry. Consider to purchase the best product in the market to maximize its features.

Check the easy lunch recipes from your favorite cook books or the internet. You will easily find many healthy meals recipes that are easy to make. Start packing your lunch every time you get on board. You won’t regret it at all.

Inflatable hanalei paddle board is easy to use and operate. It is a prevalent choice for the beginners. the only problem that you might face is to store it. At the first time, it is a daunting task to roll up the board and find the place to store it.

First things first, you will want to release the valve carefully. Sometimes, the sounds can tease your ears. So, you will need to brace it. Take your thumb and push the valve stem down until hitting the valve chamber. The valve should be in an open position to allow the inflatable SUP to deflate.

Getting all the air out will be the key to prepare storing your board. Use your forearms across the core of the board to release more air from the board. Make sure the air exits and empty the board. Avoid pressing the board’s seams since it will break your board. If necessary, you could purchase the 2-way pumps which allow you to pump the air out of the board. This feature will make it easier for you to deflate the hanalei paddle board.

Many people think that rolling the SUP up is the best way. Well, I bet you didn’t read the manual when you roll it. Inflatable SUP is foldable, but not for rolling. Instead of rolling it up, you could fold your SUP. Rolling it will lead to holes. And believe us, when it has few holes, it can be hefty to repair the board.

Whether you are storing inflated or deflated paddle board, you want to make sure that your board is dry and clean before storage. The dirts and maoists accumulated from your previous activity will pile up the bacteria and it will be too late to prevent your smelling room. To remove the odor, you will want to clean and clear your board before storing it.

If you are too lazy to fold it, you could store your board while it is still inflating. But make sure to store under the shade. Keep it away from the direct sunlight. It is a basic science that hot air can expand, potentially causing damage to your inflatable SUP board. When you store it in the safest place, the inflated board might slightly decrease in the pressure. You will want to fill some pressure again before using it on the water.

That’s it! It is easy to maintain and store your inflatable SUP board, right?

You have made the right decision when you pick Inflatable SUP for your hanalei paddle board activity. Whether you are a beginner or do the SUP for recreation, having the inflatable SUP with you is a right decision. Many users do not realize that wrongly pack the inflatable SUP can affect the product. Sometimes, you don’t understand until it is too late since you notice the scratch in the inflatable SUP. You will want to make sure that you have packed it right. So, here are some tips for you.

First things first, you will want to make sure that the valve is released. Locate the soft surface to lay your board on. Remove the valve cover and brace your ears. The air will be discharged loudly.  Take your thumb and push the stem down until it reaches the valve chamber. It is essential so that you will not leave any air behind. Then you could hold the stem down and spin it to the right side. The valve should lock in an open position.

Place your forearms at the center of the board. Make sure to push around the air so that it will exit. Apply the pressure to any part that you think there is still air there. Use the pump for optimal stowing. You can pump the air out of the board. Or, you could have the switch on the pump. It will depend on the model of the inflatable SUP.

Many people make a big mistake when they store their inflatable SUP. You might think that rolling it up is a great idea. But it is not at all. Don’t roll your inflatable SUP. Instead, you could fold it. A big board, you tend to turn it tightly. Did you know that moving the SUP will weaken the board? It can also affect the surface of the board, and there’s a risk to leak. The right way to pack your inflatable SUP board is by folding it. The hanalei paddle board can be found anywhere in the popular rentals. Make sure you consider the tips above whenever you rent one.

You might have tried some hanalei paddle board offered by your rentals. But you consider that paddle is something that you need to own. You are not wrong at all.

Let’s talk about this. Purchasing a good quality paddle is also a significant financial decision. The SUP paddle is just as important as the board. Like paddle boards, choosing the best SUP paddle for your specific requirements can be a daunting task to do. There are some considerations that we’ll briefly mention below.

SUP paddle can be the very first thing that you want to purchase. If the paddle is not designed well, you could be in trouble when you conduct your SUP activity. Not to mention that if you choose the wrong SUP paddle, it will exhaust you, and the paddle will fall apart faster. There have been many cases of the blade splits because folks purchase cheap paddle for rigorous activity. Budget your time and money to do your research and select the best one for you. When it comes to SUP paddle, you will know what you’ll get.

You need to select the right tool for your activity. If you are a casual paddler, you could just purchase a high-quality paddle that meets all your needs. If you are more serious in the SUP activities like racing, whitewater, touring, or some of the combinations, then you will need more than one paddle. It applies too if you are using multiple boards.

Different type and styles of paddling require different types of paddles. For instance, your paddle will have smaller bladder since you are SUP surfing. If you are SUP racing, you will need a larger paddle. And so on.

The other variables to consider when looking for the right paddle for you are the material types, shape, size, prices, and so on. Your personal preference might be different with others. That’s why it is only natural that the shop owners will ask you few questions before recommending you with something.

With the different types of hanalei paddle board, there are also variations of the paddle that you will find in the market. You might be overwhelmed with the choice. But you can always ask for help from the experts. Consider to contact us now and share us the needs and requirements. We will give you the best advice so that you will find the right board and paddle for you.

Cold season is approaching. Whether you are going to use your hanalei paddle board in daylight or night, there is a need for special care in winter. You’ll start noticing that there is a new snow in the mountains. And just like what happens in other country, folks will start to wear more clothes to stay warm.

Well, there is no exception for paddling. You should do it as well. You perhaps miss the convenient t-shirt, shorts, sunglasses, soft drink, and your sandals. But you can’t do it, not in the weather like this.

Reading the forecast? Check. Asking for some advices from lifeguards and locals? Check. Renting paddleboard? Check. Locate the place to stay? Check. Add more important things to your list to check. Make sure that you don’t miss anything when you conduct hanalei paddleboard in Hawaii. The key to staying on the water for the longest time is to get warm even before you get on the water. When on the water, the key is to maintain your warmth. And after that, you will also need to preserve the warm.

Sometimes it can be freezing. So consider wearing gloves when you unload your hanalei paddle board from your car. Some folks who don’t wear gloves can feel the numbs in their fingers, thanks to the extreme weather. That will be bad if happens to you.

As mentioned, the key is to keep the warmth in your body. Consider bringing snacks, or energy bar to eat prior to paddling. Some folks drink alcoholic drinks to start off. It is totally wrong. The last thing you want is that you are hard to concentrate when paddling. Instead, drink warm non-alcoholic ones before getting on the water. Check all the gears. Don’t miss anything.

Use the lifeguards and locals sources to find the wind direction, air temperature, forecast, tides, striking zones (if you are fishing on the paddle board). Keep updating the information so that you will be able to handle any obstruction later. Make sure that you have enough supplies to support you on the water. How many stuff that you bring will depend on how many hours you are willing to spend on the water.

Wear PFD and bring safety items such as skullcap, compass, solar, flares, walkie talkie, and so on. Going out at night? Consider wearing a waterproof vest with reflectors so that you can prevent the collisions with boats or other boards. Also, consider wearing wetsuits. Although you have been a pro in this, you may fall off your board. Make sure you get the right Hanalei paddle board so that you will have a fun and safe experience there.

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If you have been around in hanalei paddle board, you may or may not heard about the SUP foiling. We have ever seen some paddlers use SUP hydro foiling to speed up their water activities. The players will glide smoothly and fast above rolling bumps. They will harness the waves of the coast. It is a marvelous finding and a high-end solution for those who want to alter the speed and fast-paced water sports activity. Although it is not familiar with some players out there, we believe it has been the part of SUP world for a while.

So, what is SUP foiling? It is basically an airplane miniature which is installed underwater. This stuff is connected to the bottom of the SUP board. This part has two wings in the front area and a stabilizer in the back which roles as the lifter and accelerator. This generates the board speed from the water’s energy. The wind will wake the plane up, then the waves will be caught in the airplane so that it will give you the ability to fly above and surf like a pro.

The first SUP foiling was actually found in the late 20th century and has been used by folks since then. Foil can be found in other water sports (before SUP) like windsurfing, kiting, and waterskiing.

SUP foiling, however, is relatively new in the water sport market. The SUP foil is also an innovative option for those who are looking for big achievements. The waves and swell can be foil surfed with such enormous speed. Foiling offers the medium which can suit your needs in any condition. That means you will be able to amp your performance upon smaller waves. If you haven’t seen this tech before, it does not hurt to check Youtube and type some keywords. The hanalei paddle board has been filled with new and surprising things. One of them is SUP foiling.

SUP Foiling, despite the perks, is dangerous if operated by novice paddlers. The high-performance and high-speed are pretty riskan for novice paddlers to handle. It surely poses some safety concerns. That means SUP foiling is not a good option for the crowded water. It can endanger other people’s life.

We have seen injuries from folks falling off. The worst scenario would be the foils can hurt human and split the board in half. The risks are too many. But luckily, Hanalei does offer some quiet places in which you are able to try SUP foiling without harming other people. You could ask your hanalei paddle board rental to find the most suitable location for this.

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Whether you are male or female, your hair is your crown. And it is not good when it is damaged. It will affect your self-esteem and confidence. The hobby like hanalei paddle board can cost your hair because it can be damaged by the saltwater. But it is not a reason to avoid hanalei paddle board in your part of life.

We can’t deny that the saltwater is a proper medium for some watersports, including hanalei paddle board. Still, paddleboarding in Kauai is one of the most recommended activities that you need to try when visiting the area. The ocean is known for its beachy waves. And it is the cause of the dry hair and damaged hair.

Right before getting on board, you could soak your hair in fresh water so that it will protect your hair a bit. But if you can’t avoid the contact with salt water, no worries. You can rinse immediately after getting off board with the fresh water again so that it will flush the salt out.

Consider using shampoo and conditioner after doing the hanalei paddle board. This will keep your hair healthy and firm. Leave-in conditioner will protect your hair and lock the moisture, preventing your hair from getting dryer because of the salt. This will also protect your hair from the impacts of sun exposure and extreme weather. Try applying the conditioner before your paddling session begin.

If you haven’t tried coconut oil before, we suggest you to purchase one from the market. The coconut oil can rejuvenate your damage hair in no time. There are a lot of great products in the market. So Pick one and store it in you dry bags. You will need this after paddling. Or, you can try your own recipe. The egg hair treatment has been one of the most popular ways to treat the hair from saltwater effect. To do this, you just need to mix 1 egg, 1 tbsp of honey, and 1 tbsp of pure coconut oil, optionally you can also add 1 tbsp of plain yoghurt. Then mix them together in a bowl. Apply the paste mixture to your hair and massage your head gently. Cover with the cap and leave it for up to 45 minutes and rinse with lukewarm water. If the weather is heat enough in Hanalei, you could just rinse your hair with normal water.

Try the tips above, and your hair will be fine after hanalei paddle board in saltwater.

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The Hanalei paddle board has been a very interesting way to enjoy Hanalei holiday with family. It is a fun activity which gives you tons of benefits. One of the benefits is to combine it with yoga. If you like yoga, you can practice yoga poses while on the Hanalei paddle board. Is that even possible? You may ask that question. The fact is that now it becomes more prevalent to yoga doers in Hanalei. And you can do it too of course.

This is the opportunity to get some new interesting exercises on the SUP. The moment we wrote about this, SUP yoga is one of the most popular activities in Hanalei. This fame has spread around Hawaii.Floating calmly on the water while practicing yoga, who doesn’t want to experience such soothing experience?

Nowadays, the Yoga hanalei paddle board programs are conducted in Hanalei. So you will find it very easy. It is very possible for you to find your zen on the water. If you have done SUP before, it will be pretty much easier to bring yoga on the water. First things first, you just need to bring along the board with long deck pad. Most models also can be combined with a yoga mat to center yourself and conduct some basic yoga poses. There are even some SUP which comes with yoga mat. The yoga-specific boards are now sold in Hawaii, and there’s a chance you can rent them also.

You will love the SUP session with a soothing yoga experience. Combining the two activities with great poses will enhance your holiday experience in Hanalei. First you will notice the difference between doing yoga on the solid surface and on the liquid surface. Then you will soon realise that good control and balance is the key.

The good hanalei paddle board providers will let you know how to get the right board and make sure that the board will be comfortable to use. The best measurement of board for yoga is around 10 feet long and 32 inches wide. Supporting the purposes of the yoga, the design is merely flat and has extended traction pad. But som models also have full-length traction pad to give some space of the doers.

Hanalei is a perfect area to do your yoga hanalei paddle board. It has ample amount of peaceful spot wherein you can spend the time without any disturbances. If you have no idea about where to do the yoga paddle board, ask hanalei paddle board for advices. We will gladly help you.

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