Tag: paddle boarding in kauai

There is nothing much better than the combination of sports and recreation, isn’t it?! And that’s what you will get from sports SUP/Stand Up Paddle-board sport. This sport has attracted many enthusiasts from various countries and is one of the favorite water sports. What is this SUP sport? Shortly, Stand up paddle sport is one type of water sport that is done by standing and rowing on a surfboard. Men and women can do this favorite sport; no particular gender is required. Even parents and children can also do this paddle boarding in kauai sport. This exercise does not have to be done at sea, but anywhere that has a moving water surface with a large volume of water and sufficient depth to paddle. You can do SUP on the sea, river, lake or reservoir. Although it can be done in any water area, most people prefer to do it in the sea. To do this exercise, you only need to use a surfboard, paddle, and comfortable swimwear.

As mentioned earlier, this SUP sport can be done not only by men but also by women. Some of the advantages of this sport are:

– SUP is a water sport that is interesting and easy to learn even by women.

– Train balance and concentration.

– SUP is an activity that is very suitable for maintaining fitness and body shape. By doing SUP, you can burn up to 350 calories in one hour.

For women who want to start doing this SUP sport, there are a few tips that must be considered:

1. Look for experienced instructors to teach you.

Early learning is important because it will become the basis for the next lesson. Make sure you look for experienced instructors to teach you the basics in doing SUP correctly.

2. Look for a rented surfboard or borrow from a friend.

The price of surfboards is not low. For beginners who want to learn SUP, it’s good to rent or borrow from your friends to practice. Just rent the surfboard until you are proficient then you can buy a right surfboard afterward.

Stand up paddling sport is an excellent sport for women in maintaining their fitness. This sport is an activity that includes all members of the body in their movements. By doing SUP, you are equal to training your body’s muscles, such as the arm muscles, leg muscles, and abdominal muscles. SUP is a sport that can be carried out in a relaxed or extreme manner. If you want adrenaline-promoting exercise, you can do paddle boarding in kauai at sea. Conversely, if you’re going to exercise while doing refreshments and relax enjoying the scenery, you can do it in calmer waters such as rivers or lakes.

The SUP boards are for water sports lovers who are interested in enjoying the color of the water and the surrounding elements of it. Not a single thing can beat the excitement of spring on seawater, or calmer experience, on the flat water. Both of them can be achieved by paddle boarding in kauai.

Ones said that folks need to be able to swim to support this kind of activity. Well, they are not wrong. Although you can wear the PFD, the swimming motion is still prevalent for the event. But the good thing here is that the beginners will be able to learn faster and get on the board on the same day.

If you are planning to spend some time in Kauai and want to enjoy the water therein a much unique way, SUP is a go. Before paddle boarding in kauai, you will want to equip yourself with the right equipment and gears. Make sure you purchase the best quality of the gears and paddle board.

For some people, purchasing the SUP board can be an expensive expenditure. Well, you shouldn’t end up wasting your money for a short activity. Instead, you could visit SUP Kauai and rent the paddleboard for you and your family. Renting SUP is an excellent option if you bring the whole squad or larger group in the tour with you.

The other benefit of renting SUP is that you will be able to get the superior quality equipment since the shop has a high standard of service. Whether you are skilled SUP users or occasional players, it is better to rent the SUP when you are traveling to Kauai. The water attraction is something that is more common than you might have imagined. For such occasions, it is safer to rent from the best ones for you and your rosters. The prices of renting the SUP are much more affordable than purchasing one. So, you can’t go wrong with this.

If you are searching online, you will come across different rental shops that provide the services. But you can’t go wrong with Kauai SUP. You can rent the board and the gears to improve your experience on the Kauai water. You can rent all the equipment including the guard, straps, leash, PFD, and many more. SUP Kauai also provides the classes for those who want to learn the SUP.

When you have the plan to enjoy your vacation in Kauai, you can rest assured that you’ll never run out of the idea. The good thing here is that Kauai ensures the travelers and their groups to get the most out of the beautiful Kauai tours and its water-based activities. If you are wondering how to enjoy Kauai to the max, you can’t go wrong its water sports activities. Amongst the many choices, SUP comes as the no.1 recommendation. It will surely make every minute of your Kauai tour memorable and fantastic. Kauai offers tons of water-based fun activities that you and your group can enjoy without boredom. The good thing here is that everyone can take part in paddle boarding in kauai activities. Whether it is your kids, parents, relatives, neighbors, all can take part in this exciting activity.

Paddle boarding activities are significant to the calm water and light winds. So, if there’s a severe weather forecast in the future, the tourism agency won’t allow you to take risks. Fortunately, the Kauai area has all the characteristics to ease your paddle boarding in kauai activity with the group. With the SUP rentals, you will have such a memorable and fantastic trip without any obstruction. SUP in Kauai has been the standard choice of water-based activity for the entire family. Because the terms are calm water and light winds, you can rest assured to tag along with your kids. It is a safe and fun activity for the entire family. You can even bring your dog on the board.

The other fantastic fact about SUP activity is that you don’t need to purchase such an expensive SUP board to do the business. Instead, you need to visit a trustworthy rental shop and rent the paddleboards for your group. This will simplify your SUP trips in seconds. The thing you want after the weekdays passed are stress relief, escape, and relaxation. Kauai tour can give you that. The health benefits can be the bonus to such a refreshing activity. Paddleboard is not a physically demanding activity. On the contrary, with less effort, you can increase your overall health and fitness.

The Water-based activities on Kauai have always amazed both local and foreign travelers. You and your family have the chance to enjoy the ultimate experience of SUP with other activities like fishing, Yoga, camping, snorkeling, and so on. The rental shop will give their priority to provide you and your group with the safe and high-quality equipment for the upcoming SUP activity.

It is easy to find the destination to have a SUP activity with your friend, but the challenge comes when you need to carry your SUP board. Before proceeding in your paddle boarding in kauai, you will want to read these tips to set you on the right track.

Paddling is the perfect platform to explore new things in Kauai. Sometimes, there are some inaccessible areas that you can access with the SUP. There are number of companies who provide you with their best SUP board. But it is not always easy. so, you could try our ideas to carry the SUP board easily.

When paddle boarding in kauai, you could consider SUP wheels as the method to carry your heavy board. The SUP wheels are compatible for biking and walking. It has the patented transport systems that you can connect with your vehicle. the wheels can take the weight of the SUP board. Consider to rent or purchase these for your routine activity.

The next option you can use is the SUP strap carry system. It uses the strap that allows you to carry your board. The strap works as the wall mount for storing the SUP. It is a perfect option to store with the strap system.

The next thing is SUP Hipster. It is a patented board carrying system from  the USA. The SUP Hipster is the small belt that secures around the waist of the user with the hook hanging off the side. The way it works is similar to when you use your backpacking pack. The way you carry the board with the waist belt also works the same as you carry the backpack.

The next method to carry your board is by using the adjustable carry straps. The strapping system is easy to use and you can use it for the wall mount.

With the availability of the vehicles in Kauai, you may agree that it has been challenging to carry the paddle boarding in kauai. The car trunks sizes won’t just be sufficient enough to store and carry the board. You may want to install the roof rack specifically designed to store the paddleboard on top of your car. If purchasing the roof rack is too hefty for you, you could rent it from your trusted SUP shop.

If you have tried SUP in Kauai, and by chance a fishing lover, there is a new way to enjoy your hobby. This cool activity is called as SUP Fishing. Okay, you might be more familiar with Kayak Fishing. But which one is better? Which one is a better idea to spend fun time with your friends or family?

In the SUP fishing, you can do more than just conventional paddle boarding in kauai. The attraction also comes with the latest fishing paddle board along with their fantastic gears like rod holders, front & rear bungees, Scotty mounts, bait trays, fish finders, neat box, and many more. These additions will enhance your SUP fishing activity in Kauai. The SUP fishing trend has been increasing these past five years. That explains why a lot of rentals offer the gear to support this activity.

SUP fishing is preferable activity because of some sensible reasons. First things first, it eases the users to store the board for long distance trip. If you have a small vehicle and do not live nearby the water, transporting SUP board will be more feasible than a kayak.

Did we also mention that SUP board is much lighter and comfortable than a kayak? If you have seen many people are paddle boarding in kauai, the reason is pretty much the same. They won’t have any problem to transport the SUP board, rather than Kayak. If you are not up to solid SUP board, you could opt to use inflatable SUP which can save more space. You can store in with your luggage and even fly with it. Epoxy SUP is a bit different. It is stable and requires more space. But you can outsmart this difficulty by renting the board in your favorite SUP rentals.

When it comes to fishing capabilities, SUP fishing has more points to win. For instance, SUPs offer front and back bungees that are perfect for your durability in fishing. Standing while fishery gives an advantage. This gives you plenty room to cast the rail and see the broader views to see the best striking zones to catch your prey.

Both paddle boards and kayaks provide fantastic maneuverability. That means both by using the SUP and Kayak; you will be able to reach the spots to fish quickly. But Paddleboards once again is the winner. SUP is agiler than kayaks. Not to mention that you won’t meet any difficulty when looking for the best gears for SUP fishing. In no time, you will find them all in your favorite rentals.

When you are planning to do paddle boarding in kauai, you might be in the middle of choosing the all-around and touring SUP board. Any decision made when you rent or purchase a paddleboard might be overwhelming. From the size to size of your budget, from the mediums, from the flat water to the ocean, many other factors.

You would want to consider the expert’s opinion, your friends’ suggestions about the type you could use.

The hull or shape of the paddle board can come in two basic designs: planing hulls and displacement hulls.

Planing hulls are usually wider and have flatter shapes. Because of the size and shape, it is very prevalent for those who are looking for stability and versatility. Often times, the planning hulls are good for SUP surfing.

Meanwhile, the displacement hulls are like V shape of the typical boat bottom. These are usually narrower than planing hulls. These are specially designed to cut the water for acceleration. Most of these models compromise the stability. These are not probably a good option if you uphold the stability of the SUP.

Based on that, you will know what to decide. You will know what you want, and what you should pick when you come to the rentals in Kauai. The factors to choose between these two are your ability, the type of paddling, and water conditions in Kauai. For most beginners, planing hulls are the most prevalent option for them. However, if you strive for the acceleration, the V-shape hulls are a must have.

The displacement SUP boards are much faster on smooth water. You will find a lot of SUPs rented in your favorite rental shops. Meanwhile, Planning boards are very great for handling choppier, and more dynamic water. The planning hull focuses on the stability, as mentioned. The displacement hull focuses on providing minimum drag. those who strive for aerodynamics and speed, then this one for you.

Or, you could pick the third type which is the hybrid SUP board. It is the combination of both displacement and planning. The manufacturers add part displacement and party planning for the more functional experience.

So, how if you plan to get SUP in any condition? The equipment usually plays quarter portion of role. Your fitness and technique are the most deciding factors when you are in the race. For recreational purposes, you will want to seek the stability and comfort. So, hybrid type or planing board is what you need to have. When paddle boarding in kauai, the decision is yours.

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Whether you are a regular sport man or serious SUP users, you may have some off season. It can be because of your work, or other possible activities. When it comes to paddle boarding in kauai, it can be a bit tricky. When the tour or race season approaches, you feel the obligation to develop your health and fitness to prepare yourself to participate in the fun activity. With such great event fast approaching, you will have certain questions to develop your system.

So, how many exercise sessions that you can perform on weekly basis without wasting your energy or posing yourself at injury risks?

From what we’ve heard from many athletes, they claimed that anaerobic zone is their weak zone. Well, we don’t believe that it is the case. Probably, you felt the same. You are not going as fast as before when it comes to paddling.

One thing you should know is that paddling is an endurance sport. Let’s say you are going to participate in the SUP race event. Your job is to make it to the end of the race with the front pack. It is wrong to say that your anaerobic speed is the problem. Sprinting comes the second. Endurance is the top priority.

Well, all the endurance races, including SUP race or SUP tour is not about the fights of acceleration. It is not about speed. In an endurance event, your aerobic fitness and overall fitness are the most important factors to get you better result in the race or tour. That’s why many pros out there will suggest that the best way to do it is to go slow to get fast.

With that in mind, you will understand that the most important thing in the endurance race is to focus on the speed over a race rather than the sprinting speed. You can apply this aspect in your overall training program.

To manage it, you could be doing some short quick training including accelerations and intervals. Interval and speed work are the great things to adapt your body to maximize the performance with little metabolic and energy cost. That means you won’t get exhausted so easily. Intense training is very important to prepare yourself. Now, back to the question. How can you do the intense training without depleting your energy?

The general rule is about 2 intense workouts per week that you can handle. For further details, you can ask your personal instructor about this. Hope this tip will be useful for paddle boarding in kauai.

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Although it is very tiny, chances are you might run out of the water. No matter what’s the reason, you might need more than just a gallon for you and your group. In the wilderness, it can become a matter of dead or alive. You can’t just order some foods or water from the local services. You will need to know enough survival skills to keep going. If you don’t have the water, you are going to need it fast.

SUP Camping can be fun and easy if you stay nearby the water. After all, your SUP paddle boarding in kauai will revolve around the Kauai water. But for some reasons, you might get into the woods and run out of your important source, the clean water.

It is difficult to say exactly how long you can live without water. It will totally depend on the climate and your physical fitness, as well as activity.

Traditionally, our ancestors would know where the water sources were. They would have used their bushcraft skills to collect the water and keep living in the wild.

Basically, you are doing the same as our ancestors did. Back then, they kept locating new water sources and gave the marks to the locations so that they can find it again in the future.

If you, by chance, bring any map, you could just find it easily. Let’s say you are nowhere and you get lost. Your very first step to locating the water source is by attaining altitude. Climb the tree, ridgeline, cliff, or other altitudes. This will give you perfect view to locate the natural source of water nearby. Not to mention that you can also look at other wildlife and animals.

This brings us to the next tip. When you cannot locate the water directly, the wildlife will be the next indicator of the water source. Some wildlife species will never get too far from the water source. You will see the animals moving through the wilderness. Follow their trails and you will possibly find the water in the wild.

There will be paddle boarding in kauai although you are lost. When you see the paw prints or hoof prints, you have the greater chance to find the lead to the water source.

Fresh droppings alongside those prints will also give you the sign to the water direction.

When you’ve found the reliable source of water, you will need to make the water safe to drink. This involves two processes: clarification and purification. We will explain this in the next blog post. So, make sure you subscribe to our newsletter and find the next information on our next post.

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Are you up to fishing for the weekend? How about combining it with your favorite water sport called as SUP? When you combine the SUP and fishing, you will have the reason to stay to do paddle boarding in kauai for much longer time. However, successful fishing requires good planning and preparation. The challenges are there when it comes to SUP fishing because the limited space is a bit tricky to right the paddleboard.

So, the first thing you need to prepare is the right SUP fishing board for your activity. Ideally, the board must be wider than a normal board. It can be around 34 to 36”. The good tail will aid the angler as well.

Setting up the SUP for fishing, you will need to pay attention to rods first. Depending on how you are going striking the fish, you might want to place the rods in the front of you and behind you. Some would prefer to place the rods behind. It is because there is a risk that you got too many lines cut by your paddle when you place the rods in the front.

So, what will you place in the front of you? You are going to pace the gear in the front so that you can access it easily. It is easier to kneel down and turn around rather than sitting. The fish crates can also be placed in the front. They will fit the board really well and provide ample space for a lot of stuff. The good thing is that you could get the fishing crate which comes with pockets and rod holders so that you will enjoy the versatility of it.

You will store all your necessary gears like lures, tackle, water bottle and other stuff in your crate. Also, consider preparing the pliers and scissors since they will come in handy when you are in the striking zone. The cooler behind you is also a great idea if your board is able to hold it. If you bring more stuff, consider using the broader and bigger board.

When paddle boarding in kauai, it does not take a long time until you get the lake access or river access. You can usually reach it from the beach area. oCean conditions can be a bit tricky and tougher. If you are not experienced enough, it is best to stay on the lake.

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The paddleboarding in Kauai while fishing is not simply about casting your bait and waiting for the fish to get hooked. It is an art which comes with tons of challenges. You might have experience in fishing, or SUP, separately. But when you combine these activities together, it can be a new thing for you. Believe it. It will be a challenging for all starters.

Presuming that you already have the skills for paddle boarding, you will need to follow these tips to make sure everything is okay. First things first, you need to find the right area to catch the fish. Kauai’s waters have the best spots for SUP fishing in Hawaii. You can literally find varieties in the rivers, ponds, and public spaces. You can also ask the locals to share their striking zone so that you can use this information for your benefits.

Some good striking zones in Kauai stockfish of different species that any paddlers can catch. Nowadays it is easy to get the fish since they are usually in ponds. If you are going to the north coast of Kauai, you could try ocean fishing. However, you need to rent a boat to reach the striking zone in the ocean. If you go with your group, make sure the boat you rent is big enough to cater all the passenger’s needs. Not to mention that it should have ample space to store your SUPs.

One of the keys to successfully SUP fishing in Kauai is you do it at the right time. You may be able to paddle boarding in kauai all the time. But SUP fishing is not all the time activity. This will depend on a good time if you are looking for specific species that you want to catch. For instance, you surely know that some freshwater species eat at dawn and dusk. They will appear in the striking zone. Make sure you learn about your prey’s behavior so that you will know when is the right time to start fishing.

Fishing some species requires permission from the department of fish and wildlife. If you are about to catch specific species, make sure you get the license first to prevent you from getting on the wrong side of the law.

The next thing to check is your gears. You will need to stick to the right gear to make sure everything is intact. Consider purchasing quality rod and reel since both of them are pivotal for SUP fishing.

These tips might sound simple. Believe it or not, many people overlook these aspects and find difficulties in their SUP fishing activities. If you consider them well, guaranteed you will be golden and ready for the challenges.