It is not a new thing that the outdoor activities such as SUP on the water can bring tons of benefits in both physical and mental aspect. Many people want to do such fruitful activities with their friends and family member. Many of them agree that having a fun fitness program together is one of the ways. If you agree with them, you can’t go wrong with the SUP Fitness Programs. When you rent a paddle board, you will find a lot of information about the fitness programs from many different providers.

The certain facilities are available to root for the SUP fitness programs to amuse and offer the values to many people. The top rated fitness programs have the positive results and make another reason why many people want to come back to Kauai to enjoy the SUP activity. Aside from searching for the right place, knowing the benefits is another thing. When selecting the activity, you will want to know what you can get from the activity that you are about to join. The programs providers should be able to handle sort of questions.

The other thing to consider is to rent a paddleboard. As we know, paddleboard can be hefty activity if you purchase it. Cost can be the most determining aspect for individuals or groups to take on SUP. But with such fitness programs benefits, it will not make you regret to rent a paddle board for your activity.

If you and your group have never been on the SUP water before, joining with the SUP lessons will be the most sensible thing to do at first. It is helpful for anyone to be learning from the best instructors. Not only that you can grasp the skills set faster, but also you will learn the safest technique and methods so that you and your group will do it properly.

The physical stores are almost anywhere in Kauai. So, there is no reason to miss to seek the SUP board for your upcoming fitness program. Getting all the great stuffs can be a challenge for the first timers. The good thing about Kauai SUP is that the locals have been very supportive for the visitors. Well, for them, tourism is business. And business will be good if they are helpful.  You just need to seek the integral services so that you will have practical decisions for you and your group. Make sure you hire the top agent to help you to make it out of your plan.

The direct answer will be a big YES. You have the right to rent a paddle board if you plan to do it as often as you want. After all, it is a high activity that has tons of benefits. There have been increasingly fans of Stand Up paddling activity. There are also good reasons why you could do it as often as you want.

Reason number one is that it is an enjoyable and easy thing to do. Contrary to popular belief, you don’t have to take a long time until you master the basic. There are many courses that you can join, and you can get literally on board the same day you take your class. Your kids will also learn it fast.

Compared to other paddle-related sports, SUP is indeed excellent paddle. Unlike inconvenient paddling in a kayak, you can paddle with a more pleasant feeling. The resistance-based exercise like this is low impact. That’s why it is a great exercise form for kids and elders.  

The fact that you can rent a paddle board for everyone remains the same, no matter where you are. When you and your group paddle, you have the fun exercise together. It is more fun to do it with your best friends or family. You can be socializing with your peers, sharing the joy, and making the good memories together. Paddling with your buddies is an enjoyable social activity. It is easy to paddle while talking and having fun. No other sports can be like this flexible.

If you have SUP with your kids, it will be an excellent opportunity to teach them some life lessons. For instance, it is an effective way to show your kids to appreciate nature. There are so many opportunities to enjoy Kauai’s natural characteristics from different perspectives. Paddling on the water will give you and your kids the perfect vantage points to enjoy all the Kauai offers. You can enjoy all of the lake, sea, ocean, or even bay in the Kauai. The beautiful views in Kauai are something that you rarely see in your routine.

To get such a fantastic experience, all you need is water. That’s it. Anyone, young, old, less able, able, is having the same opportunities to enjoy the SUP experience. SUP does not need waves or wind. And you can do it in almost anywhere in Kauai. With the right board for your size and weight, you will be able to paddle and burn an enormous amount of calories. Doing it every day, you can maintain your overall health on a daily basis.

Perhaps you have visited Kauai many times, and your kids missed to do the paddle boarding. Well, it is not surprising since you might think that paddle boarding is an adult thing. But you know what it is not the case. The fact is that rent a paddle board is a very great option for everyone regardless of their gender and age. It is a high activity to do with your kids and all the members of the family. If you are still in the middle between doing the SUP with your kids or not, consider these reasons before you decide.

An excellent exercise for your kids

You might be spending a lot of time to entertain your kids at home with the toys and other boring stuff. It is time to get out of the comfort zone and ask your kids out. Paddleboarding is a low impact sport which is easy to learn. It combines the balance, strength, and endurance. When you routinely do this with your kids, you will make them healthier and fitter.

Paddleboard is a fantastic way to kill the boredom

As mentioned, your kids will get bored with stuttering activities. You need to make something different. If you usually tag along with your kid to recreational park on Sunday, tag them along with you to do the outdoors. It will be fantastic! Rather than the boring stuff, your kids will enjoy the environment which accompanies the lakes, oceans, and rivers. They will also blend and get closer to nature.

Spend the quality time together as a family

It is time for good distractions. You have been working on the hectic days. Meanwhile, your kids have been exhausted because of their homework and assignments. It is time to put away those heavy tires. Time to escape and enjoy the time together with your kids. Make your lunch. Perhaps it does not taste as good as their favorite restaurant, but you can laugh it out along with your kids.

It teaches your kids about responsibility

Your kids will be learning new skills and knowledge about paddle boarding. This will also teach them how to be responsible for what they’re doing.

Easy to learn

As mentioned, it is easy to learn. It does not take a long time until your kids are ready to meet the challenges of SUP out there. It is also a great idea to tag along with your kids’ friends in the activity. The group will be more joyful this way. So, rent a paddle board for you and your group.

Some people have this question about snorkeling activity with SUP that will be their vessel. Well, if you plan to rent a paddle board for this purpose, make sure you talk to the rental shop owner about your plan. He or she will refer you to the right board that will support you with the activity.

One of the best things about Kauai is that you are not going to find high buildings or polluted riots there. For many people, there is always vacation in this paradise. It is getting easier to blend with the nature in Kauai. The beaches offer beautiful sand and crystal clear water that you would be only dreaming when you are working in your office. The Kauai area is definitely what you describe as a paradise for your getaway.

Many visitors are planning to snorkel when they get there. Well, you can be one of them too. You could just rent a paddleboard and paddle out to the water and begin your fantastic adventure. Experience the beautiful waters and marine life in Kauai. You will be surprised and amazed when finding the exotic species of creatures underneath your board.

Kauai always offers such an ideal climate that allows you to do SUP and snorkeling at the same time. The fish and other sea creatures swim and play all day due to the fantastic water environment that the locals have been preserving for decades.

You can explore this beautiful area because there are many zones in the water wherein you can do snorkeling while using your SUP as the vehicle. The SUP comes into play and will improve your snorkeling experience. SUP is a more feasible option than a boat or other cars because it is small enough to allow you to remain close to the land while giving you the access to many narrow water spots in Kauai.

The paddle boards have such versatility, maneuverability, and accessibility. That’s why SUP with snorkeling is one of the most fantastic experiences that you will never regret when you come to Kauai. You can also paddle up and down the coast with your family or friends, or groups to relax on the beaches. Moreover, you can get on the water again when the weather is cooling off. Take your trip to Kauai to the new level by going into the water and snorkeling.  Enjoy the beauty of the crystal clear water, and you will never regret to do this with your significant ones.

You might have heard stability many times when it comes to operating the SUP board. The key to confidence can be different from one individual to another. Although you use the most stable boards in the market, the stability will also depend on the user’s skills.

The paddlers use the stability to get up on the board. In the SUP, these factors are closely related: your weight, your experience, your skill level, and the quality of the SUP board.

So, how the stability is measured?  You will know it once you feel it. Numerous factors come into play when it comes to the stability. The easiest way to test the board is by standing on it in the flat water. But more experienced users will adjust the ratings of stability based on the rails, fins, and motion. Assessing these factors will give different stability values to several boards. the stability of a board also come from its width, suggesting that the broader the base, the greater the stability. However, it does not mean that the stable board is more maneuverable.

The stability measures can be different from one board to other boards. For the beginners, it is not an easy thing to get on the board in the early ride. That’s why the board quality does not overly guarantee the stability rating. It will depend on your skill level and experience.

When you rent a paddle board, each vendor will also have a different definition of which board is the best for the users. For instance, some suggest the bigger board for bigger users. But some will suggest a bigger board is perfect for all-around choice for beginners no matter what their weight is. Considering the stability of the board itself can be a bit tricky. But you can rest assured that you will get the best quality board when you rent a paddleboard from us.

Keep in mind that when the board gets narrower, longer, or lighter, that requires more advanced skill level to operate. That’s why bigger and wider boards are perfect for beginners to intermediate users. Your rental shop will suggest you the best board to start with. Consider rereading this tips if you are about to rent the paddleboard. With such knowledge, you will not choose the wrong board for your next SUP tour.

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Fly fishing from your stand up paddle board will improve your fishing achievement in the activity. If you are interested in developing your game in fishery, you will want to rent a paddle board to navigate the local spots in Kauai. If you are in the middle between doing it or not, you must read these reasons to make you more convinced with this attractive activity.

Getting new striking zone

With fly fishing, you will be able to find new spots in Kauai, and you can revisit them if you want to. The paddleboard gives you the leverage to explore the areas of lakes, oceans, bays, and the ponds that you can’t access by boat or foot. With the SUP, you will be able to explore tight coves, shallow water, and another area. Not to mention that SUP has excellent agility compared to kayak or boat.

Easier to monitor your prey

Getting on the board gives you the advantage because you are standing on the 2-6 inches above the water. That also depends on the type of the paddle board that you have. Some folks recommend sitting the highest above the surface of the water. Some consider the solid board. It does not matter. When you get on the board, you already attain this benefit. The paddleboard offers you the row seat to view the fish that is nearby.

Sneaky mode

SUP is without an engine. Therefore, there will be no sound that makes your prey worry. It is a great thing since you will increase your stealth effectively. The SUP will move along the surface of the water. You will quickly sneak up on your prey to score the catch of the day. It is something that you can enjoy only in Kauai.

Casting? Not a problem at all

You will not need to worry about the casting anymore. Fly Fishing from a SUP allows you to cast your line freely. You will have ample room to throw without any hassle and fuss. Once you find a right spot in Kauai’s water, you will never have to worry about casting into the bushes or hitting anything that you don’t want.

The natural workout

You will get amused while enjoying the benefits of the full-body workout. Unlike conventional fishing, Fly fishing gives you the opportunity to conduct such an exercise. Paddling your SUP from land to the striking zones will make most of your muscles work.

With tons of benefits, there is no reason to reject the idea to SUP fishing. If you want to catch something, rent a paddle board now through our site.

Holiday has never been earlier. Moreover, many places are an all-year-round tourism destination, including Kauai. It is only natural that you will rent a paddle board for you and your family or friends. It is always a great reason to do paddle board and explore the natural beauty of Kauai with your horde.

If you have no other agenda, you can’t go wrong with planning a full day trip of the SUP. First time doing it? It has never been easier. You will want to make a great plan so that you can call it a successful trip. Here are the easy tips to consider.

Decide the spots

Do some research, and talk with the locals about the best place to all-day SUP for the group. You will find a lot of free resources about SUP. Check them all and find great ideas. Find a river or whitewater to explore.

Lookup the conditions

Always consider checking the weather forecasts. Check the wind, and tide too. The adverse conditions will only jeopardize your vacation. It is better canceling in a bad situation than ruining your trip.

Everybody on board

Make sure that everybody knows and agree with your plan. For instance, if you bring kids, you will want to choose the spots that are safe for them to SUP. Also, consider the individual’s skill level. Don’t force your group to do extreme things that will endanger their life. There’s always next time when they have a better skill. After all, SUP is an evergreen activity. You can do it anytime you want with your group.

Are you going solo, with a small group, friends, or family?

Consider who are you tagging along with you for the activities. Check if your friends or family members are going to join with the event. Contact them and notify them about the fixed schedule.

The board

What type of SUP tour that you plan? Most standard SUP can work for flat water; traveling board will be suitable for long distance too. Consider choosing the standard SUP if your trip is casual. Don’t hesitate to ask your rental owner about the options to explore. He or she will gladly explain to you and recommend you the right SUP. Only stick to the best when you rent a paddle board.

http://www.purevolume.com/KauaiPaddleBoarding

The good thing about rent a paddleboard in Kauai is that you can’t go wrong by traveling there in any season. Kauai is basically family-friendly all season. However, you might want to visit in Summertime to avoid any rain or bad weather.

When you travel to Kauai in the right time, you will have big opportunity to get out on the open water for more fun experience. We are not talking about SUP tour. Rather, you can try fitness on your board to strengthen your body and maintain your balance. The good thing here is that you won’t need to hire any personal instructor to direct you to workout on the SUP. Soak up the sun and try the body workout on the flat water in Kauai. So, what are you getting at? Let’s talk about these briefly below.  

What do you think about paddle squat? Yes, you’ve heard it right! You can do squat while on the board! It is very easy to do that. First things first, you will need to stand at the center of the board. Your feet must be parting just a slightly wider than hip-width. Then make sure the toes angled out slightly. Hold your paddle with your hands about hip-width apart. There is no exact measurement really. But you can make sure that your arms extended in the front of the thighs. Bend your knees, and lower your squat position. Raise your paddle up to your shoulder height and keep your arms extended. Slowly lower your arms and extend your hips and knees to return to the initial position. Repeat this process. You will realize that it works pretty much the same as squatting at your usual gym.

The other exercise you can do is water bailer. Start your position in a split stance. Place your left foot forward and the right foot at the back. Hold the paddle firmly in the front of your body. Make sure the position is at the shoulder height. Keep your arms extended, and bend your knees, lowering your position into a lunge position. Draw the paddle crossing your body with your hands are outside the right hip. Then extend your knees, change your position to standing while drawing the paddle diagonally across the body with the arms extended. Repeat the process.

You can also exercise belly up as well. You already know how to do it, we bet. So, what are you waiting for? You could rent a paddle board now and exercise on your favorite board.

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When you rent a paddle board, there are few things to pay attention to. One of them is installing the SUP fin. The truth is that many people have a difficult first time installing their SUP fin. For this reason, we are going to briefly explain the simple step-by-step guide to install your SUP fin so that you will not have any problem in securing your fin.

For the fin installation, we’d like to explain the effective ways to install your fin on a solid paddle board that suits your paddling style.

The paddleboard fin installation won’t require you any special equipment to install the fin. There will be no screws, no tools, and no complicated procedure. All you need to prepare snap-in fin and your inflatable paddle board.

You need to make sure that the fin boxes lever is not pushed all the way forward nor the way back. The fin boxes lever should be positioned right in the middle. This position is the ideal one for your fin to fit in a proper way.

Then you will need to grab the fin and place the knobby side in first. To make this work, you will need to put enough pressure on your fin to make sure that it fits in the fin box.

The next thing to do is to push the lever back in the direction of the tail until you hear the snap sound. That is also the sign that you successfully install the fin and you are ready to paddle on the water.

There are top methods to position your SUPs center fin. For solid paddle boards, the fin box is big enough to give you leverage on where you will want to place the fin. The positioning of the fin will depend on your choice, whether you want to position the SUP fin all the way forward, back, or somewhere in between. Each placement has its own cons and pros. If you have been around testing the placement of the fin, you will realize the best setting sooner or later.

When you rent a paddle board, you could use the help of the shop owner so that you’ll know the best position for the fin.

For surfing, you could position the fin all the way towards the nose. For SUP tour or long distance, you could position the fin all the way towards the tail. If you want to set more flexible SUP setting for any conditions, you could position the fin in the middle of the fin box.

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If you are considering to rent a paddle board, you might be overwhelmed with the many choices in the front of you. SUP has gained the big popularity over the last decade, partly because it is easy to learn. This is also suitable for all folks regardless their ages. The SUP is low impact sport which you can consider since it gives you the opportunity to explore the rivers, lakes, and other water mediums.

Moreover, you will enjoy the experience in Kauai and know what to expect. You and your fellow SUP paddlers will enjoy the views and surround to the extent that you want to make the things more memorable. Connecting with nature is indeed an incredible experience that rarely happens to folks who live in the city. You can either take it easy or have some serious races and join the annual event held at the location. Either way, it is also a great way to get your upper body workout results so effective. If you are just started with the paddle sports, you may be in the middle of the inflatable stand up paddle board or we usually call it as iSUP or the solid paddle board. Here are the benefits of the inflatable SUP board.

The main advantage of the iSUP is that you can deflate it so that you will easily store it to anywhere you want. there is also no need to spend the money for other expenses. They can fit in your backpack when deflated. That’s the beauty of the inflatable SUP. You will also be able to transport the board easier.

If you stay in a narrow room, hotel room, or apartment, you may don’t have extra space to store the full-size solid paddle board. Instead, you could use the inflatable SUP board which you can store at the corner of your room. If you are just getting started with the SUP activity, the inflatable SUP kind can be your best companion to learn all the basics of the SUP.  They are usually more stable on the water. In some cases, the inflatable SUP may make the thing slower but you can have more time to learn your board.

In many occasions, the rent a paddle board inflatable one can be a great help for you. You also don’t have to take the effort to transport and carry it around. For some folks who don’t want to be bothered with heavy stuff, it is also an awesome choice.

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