SUP boarding is not only popular amongst adult community. If you bring your family with kids to Kauai, SUP can also be a great activity for your kids. It is really fun for kids and their fellow travellers. SUP is a great way to introduce them to the fun exercise. In the Kauai water, you will have fantastic fun with your kids.

Whether your kids are totally sports lovers or moderate enthusiasts, SUP can be a great choice for both recreational and exercise purposes. It is prevalent for all ages. Besides the fun factor, you could rely on the SUP activity to improve your kids’ balance, coordination skills, fitness levels, and their self-confidence. There is a significant different of rules in each country about kids participating in the SUP boarding activity. But in Kauai, you don’t have to worry.

If your kids have zero experience in the water sport activity, it is important to teach your kids to swim. If they already have basics in swimming, it will be easier to make them participating in the SUP courses. In the SUP course, they will learn the basic moves like the turning, accelerating & decelerating, falling and jumping off the board, getting board on the board, and so on. The SUP course for kids are delivered by the experienced instructors. They will be your kids’ best “pals”so that they can learn how to SUP faster.

When the instructors give a green light to your kids, it is a perfect time to tag them along in the calm water. It won’t only help your kids to get on the boards steadily, but also remove any distraction from them.

Basically, there are two types of the paddleboards based on the materials: inflatable paddle board and solid paddle board. Solid paddle board types are usually heavier. So, it is a great idea to rent an inflatable paddle board for your kids. They can also carry their own paddle board. It will give them a lesson about their self-responsibility.

The paddle should fit your kids’ size. A paddle that is too long can make your kids discomfort. An adjustable paddle is a great idea if you are not sure. Or, you could ask to the rental owner about the suitable paddle for your kids.

With rent a sup Kauai, you will have the best options for your kids. Reach us now for further information.

If you are planning to go to paddle surfboarding, you’ll know that it is not the same when you rent a sup for SUP on the lake. Getting the right paddle surfboard is a crucial step to take if you want to make your upcoming SUP experience safer and more enjoyable. The right paddle surfboard will not only make you great when doing the SUP but also make sure that you won’t harm the fellow paddlers out there.

Before you rent a sup or perhaps adding the second or the third board for your groups, you will want to decide whether you are striving for professionals or to spend your leisure time for fun with your family and friends. As we know, many people choose the SUP solely for having fun. You will want to be clear on your objective. These factors can also lead you to the exploration of a huge variety of the SUP board. If you’re going to use the boards occasionally for your vacation, you can manage with the necessary gear and board. However, if you are looking for a professional use, you will want to invest in high-quality equipment with the latest features.

When you rent a sup, you must discuss the exact dimension of the board that you want to use. That usually includes the length, width, thickness of the board. These characteristics will determine your safety. It does not hurt at all to check on your weight and height before picking the jury. The shop owner will surely have the best recommendations about the board that you are renting. If you are a beginner, choose a broader and longer board with plenty of volumes since it will help you a lot in balancing. However, if you want to improve your game, you might want to check on different types of the board.

To pick the board, you will also need to decide on where you are going to surf or use the board. If you want to beat the wave in Kauai water, you will want to get the high-profile board to support you. You could paddle out through the whitewater with the right board. Using primary board for the advanced game won’t be wise. If you choose to surf near a lake or flat water, then the flat water paddle surfboard will be a great choice. Make sure you are clear about what you want so that the rental owner can refer you to the right board and gear.

After you rent a sup, you will want to make a plan for your group. Amongst the many details to consider, don’t forget about the best costume for your upcoming SUP adventure. As we know, paddle boarding comes from the beach. Beach adventure is prevalent with the salty seas, bare feet, bikinis, shorts, and sandals.however, when it comes to SUP, the costume can be different.

The river SUP or whitewater SUP can be unforgiving. If you are not wearing an appropriate costume, it can become hazardous for you and your entourage. River and whitewater hydrology is different from the beach water. Paddleboarding in the river is entirely different from paddling in the Sea. The out wearers that are appropriate for you are closer to what you usually wear for a kayak.

First things first, it is not sandals that you are wearing, but shoes. For the whitewater or river SUP, you must know that protect your feet is a crucial thing to do.

The second thing is the insulation. Determine whether you are wearing the right suit for the occasion. Drysuit or wetsuit? The wetsuit will keep you warmer in the water. When you add a layer of protection, you will be away from hypothermia risk.

PFD is also essential. Always wear PFD to give you enough floatation when you fall down the water. As we know, doing SUP can often make you fall, thanks to the dynamic water condition.

Besides the right outwear, you will also need to add the padded protection as well. For instance, you will need shin guards, elbow pads, and so on. Whether you are going with a small group or larger group, consider everyone equipped with the signaling device. For instance, the waterproof whistle can come in handy when you get separated from your group, and you want to signal your group about your location.

When you rent a sup in your favorite store, the stop owner will always remind you to wear the leg leashes. However, you need to be honest with everyone about the water that you are going to take. In most cases, leashes can be dangerous when worn on the river. You will want to free yourself from leash when you are on the dynamic river.

The uniform can be different for each occasion. Make sure you know the exact location where you are SUP boarding. It is better to plan earlier than later.

Most folks around the world, just feel to be afraid to try something new daring. Well, it is true or false. For instance, for the first timer who wants to surf SUP on the wave or the current of the rivers, that can be daunting for the first time. It is true, but once you nail it, it will become your second nature. We realize that we have no choice other than practicing to embrace the waves. Many people who rent a sup regularly in Kauai knows the fact really well. If you won’t go further, then you are not going anywhere at all.

One of the most challenging aspect of SUP surfing is paddling out through the white water or recovering after you are struggling in the break zone. This can be a daunting experience for those who don’t have long time experience in surf SUP.

The first thing to consider is to be aware of your surroundings. As the main rule, you will learn to surf and you are uncertain about your gear’s stability. Keep in mind to stay away from other surfers, swimmers, and even warders. It is too dangerous for both parties to be closer to each other.

Lying down will be the great option. This can work for small waves. However, it won’t be effective for big waves. They will knock you over. The best way to handle this is by lying down position then getting off your board, push down on the tail, and push the board over the foam.

The second option that you could consider is to kneel down and ride over white water by leaning back and taking the hard stroke. This technique will be effective for waves below three feet.

The third option, standing up. To do this, you will need certain practices to punch over the white water in advance. Your instructor will give you the tips and tricks to handle the big waves while standing up. But you will probably need to undergo such rigorous training before you are dispatched to the beach.

So, rent a sup now and contact your instructor. He or she will let you know the techniques you need to learn. You will also be accompanied when practicing from the beginning to the end.

As the paddlers, you will have the opportunities to share all the experiences, thereby inspiring the others to do the same.

Paddleboarding is undoubtedly one of the most favorite water sports and quickly growing in popularity. This has become the favorite for many people regardless their ages differences. However, the beginners fall into same old traps after they rent a sup. before getting out on the water, you will need to read these common mistakes so that you won’t do the same.

Improper positioning

Many beginners fail to understand the right direction to get on the board. Not to mention that there are many who face the wrong way. The truth is, you probably do not really know if the paddleboard has a front or back. You will mostly meet this difficulty if you just get into the water sports, especially SUP. The long, oval-shaped board with rounded edges can be a bit tricky to recognize. Well, it is not actually that difficult. The simple ways to recognize the part is the fin on the bottom and ankle leash on the top. That indicates the back of the board.

Incorrect paddle usage

It is also one of the most common mistakes made by many beginners. Incorrect paddle usage has a thing to do with the techniques and form. Make sure that you already master this skill before getting on the water. Joining a SUP class will be a wise option before paddling your way out.

Not wearing the leash

Really, this one is also often seen. Many paddle boarders do not realize that putting the leash can be a huge difference between life and death. Not to mention that leash is very important for both beginners and advanced users. The leash is an important part of you and other people. It is for your own safety, as well as others.

The fear of falling

There is nothing to be afraid of. Falling down is normal for all SUPers, even for pro players. When you learn about paddleboard, balancing is the key. The truth is, when you fall into the water, you will learn many things so that you won’t make the same mistakes again in the future.

Weather forecast

Another common mistake is forgetting to check the weather forecast. Many people forget to do this thing. These factors are very important to consider. The ocean is not a consistent beast. It can be unforgiving for all the paddlers. Too many beginners neglect this fact. With such bad conditions, anything can happen. It is wise to check the weather conditions before deciding your activity. So, rent a sup now and have fun!

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When you rent a sup, you might ever experience this. You strap down your SUP board to your vehicle rack then you walk back to your tent. But you don’t have a peace of mind and can’t stop thinking about the board safety.

Is it familiar to you?

Or, how about when you drive back to the hotel and make a quick stop at the convenience store to purchase some bottled water and snacks. And when you walk away from your rented car you can’t help but look back at your board only to make sure that it will be there when you return to your vehicle.

Both examples above must be an annoying experience for those who visit Kauai for SUP and other activities. To eliminate this anxiety, you will want to make sure that your board is safely stored there. The right answer to this problem is the SUP locking systems.

The SUP locking systems will not only make your SUP safe but also give you peace of mind whenever you leave your SUP in specific situations. You will find the good stand-alone locking device in the market that you can use to lock the SUP easily to a fixed object.

Another good option is the steel core security strap. It is also called as tie-downs in the SUP market. By using this, you will just need to wrap around the board and then to the vehicle rack using the key to lock it. The straps can also be used to attach to other fixed objects. So, we are not only talking about the car but also your bike, tent, boat, etc.

When securing your SUP board to your vehicle, you will want to give the strap a twist which in opposing direction to laying flat to prevent the wind noise and the imbalance of your vehicle. When picking your straps, make sure that those can fit your board. The thing is that the length of straps can be different. Some straps are suitable for the surfboards and may be too short for some SUPs. In most cases, the straps for SUPs are much longer than straps for surfboards. So, you will want to make sure to tell the shop owners that you are looking for the straps for SUP.

The key to getting the right SUP locking systems for your SUP is to stick to the top brand like Kaimano. You will find many locking systems in the SUP shops when you rent a sup.

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If you are planning to rent a sup for a longer time, you will have more opportunities to exercise and train so that you will be ready for the upcoming SUP tours.

If you have just started out the fitness on the water, it is much better to work out on a SUP that will test your limits and current capabilities. So, what kind of routines that you can try today? Here are some that you can consider.

Basics routine

You can’t neglect that reminding the basics of SUP is very important. If you are looking for the best workout for your SUP, then reviewing all the basics is the best thing to do. Not only to improve the nature of your SUP activities, but also improve your body endurance and skills.

The valuable exercises for SUP

The full body workout is important if you are getting serious with your SUP activity. It is very easy to check on the exercises tips that are shared freely online which cover the exercises to cover your legs, abs, shoulders, chest, and many other parts of your body.

Cardio workout

Cardio workout is also pivotal for your SUP activity. The good thing here is that you don’t have to spend hours or long time to get done with your Cardio workout benchmark. The cardio workout will improve your heart pumping and your core.

Training drills

If you want to improve your paddle skills, you will need the training drills. The drill can be supervised by your trainer. Your personal trainer should have the plan designed specifically for you so that you will follow the instructions without hassle and fuss.

The off-board SUP training

Your training is not only revolving around the onboard SUp but also off-board SUP. You will want to avoid looking like amateurs. You will probably need a prep work first. This routine can make you more flexible and ready for the challenges when you get on the board.

Each off-board workout is there to help you strengthen the muscles and posture.

Focal training plan

In many SUP courses, you will have the opportunities to participate in the training plan. From zero to hero, the instructors can cover you with that. You will take many benefits from the good SUP courses in the area.

Make sure you prepare before you rent a sup for serious business.

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If you like water, then Kauai can be one of the best places to surf. But no waves today. What will you do then? If you love to surf, then you will also love to SUP.  SUP has been increasingly popular lately because it is such a fun water activity. No matter what ‘s your reason, you may want to find the surf replacement for a while. rent a sup can be your best answer.

If there is no surf today, you can get a really fun and joyful experience from the SUP activities. SUP opens you to more opportunities to explore the incredible nature of Kauai. You can just take the SUP to the ocean and the nearest water places and paddle the way through and have fun. SUP is also popular because it is one of the best physical workouts on earth which can be done by all folks regardless their ages.

SUP has been the familiar choice for a family with kids. Many families will be renting one or two SUPs when they go to Kauai so that they are able to enjoy this fun activity. Everyone in the family can get on the water now. If you do not have SUP, you can go down to the local rental shop or water rental shops and rent one today. Have no experience in SUP? No worries! You can take the SUP lessons with your family. In no time, you will master the basics. And if you are lucky, the rental owners offer you with the complete package of the lessons plus the SUP rentals in such affordable price.

As we mentioned earlier, SUP has become a popular activity for individuals, groups, as well as families. It is a great way to have fun while taking the fitness and wellness benefits from it. Imagine how far you can cruise by yourself in a waterway while enjoying the surrounding views. The local group of SUP will help you with the tips, tricks, and advice that you need to consider as the beginners. People are amazing there. You will even meet the fellow paddlers who will gladly help you lead the way.

Whether you are teenagers, adults, or elders, you will have the same chance to enjoy the SUP experience with your friends and family. In order to get to the water, you will first need to build your skill levels. That includes the balancing, paddling, and so on. So, rent a sup now and get on the Kauai’s water.

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