Stand Up Paddle Board Trips Are Beneficial for Your Health

 

 

 

 

Stand up paddle boarding is undoubtedly one of the most prominent sports to do in Hawaii, Kauai as well. It is becoming more popular each year, proven by the significant number of the new participants. Not to mention that stand up paddle board trips  can be the best attraction that you enjoy with your family and friends. Locals have been using the SUP experience as means to keep them fit when the waves are not friendly to be surfed.

 

By doing the SUP, you will be able to enjoy your vacation while attaining some exercise benefits from the sport. In the last several decades, more and more people have begun to enjoy the paddle boarding while standing up. Now people are becoming more familiar to Stand Up Paddleboarding as the way to escape and enjoy the vacation. You can spend your time with your friends, lover, and your family. Even funnier, you can also SUp with your dog!

 

SUP, since it encourages most of the body parts to move, is a very good overall workout. If you are looking for overall workout other than going to the gym, the stand up paddle boarding can be the best alternative for you. THe level of intensity can be set as your desire.

 

The great thing here is that you can choose the spot to paddle by yourself. You can do it in the river, ocean, and others. The core benefits of the SUP is about the balance. You will use your arms, back, shoulders, and legs to get on the board correctly. That is much better than going to the gym. Even better, you will not have to deal with high impact that you experience when exercising in the gym. SUP has low impact and non-invasive. It is perfect for anyone with the level of fitness.

 

When it is done regularly, it will improve the paddlers fitness level quicker than before. It is a very good sport to engage if you are up to cross-training. You will use all of the muscles in your body.

 

One of the clear benefits of SUP is the very fast and obvious improvement of the fitness level of its practitioners.

 

SUP will also improve the level of your cardio fitness. That means you will have the better heart, better muscles, and better respiratory system. It is also a great alternative to other weight loss plans. Combine this activity with the perfect diet plan, you will see the tons of health benefits of it. So, consider your long holiday with stand up paddle board trips  and prove our words in this article.

 

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Catching Waves at Stand Up Paddle Board Trips

 

 

 

When you are conducting stand up paddle board trips for SUP surf, chances are you are going to challenge the north shore waves.

 

You may have been a while in the whitewater, you have conquered the surf stance and learn the basics about catching the waves. Now you will advance to catch the waves smoother than before. The key to successfully catch the wave is the position of yours.

 

Position really determines who will get the waves. The best positioning will get the finest wave, the longer and the most beautiful one. In the other side, worst positioning will get boring and dull waves. In other words, you can’t afford to lose the best positioning to catch the waves. So, how to find the best position?

 

First things first, you will need to observe the waves whether they have multiple peaks or not. You may need to pinpoint the different waves by defining them with peak numbers. But the peaks may be different because you are looking them from different angle. The best way to recognize the exact peak on the beach is look inside that whitewater when the waves break. That way you will be able to reconnect with the peak and find the best position for your SUP surf. This will make the whitewater trail and outside of the whitewater trail will be the peak of yours.


This tip can be done by practicing more. And just like other SUP surfers, it can be difficult at the first time. You will need to learn the position yourself by following through the whitewater trail.

 

If you are a right-hander, reconnecting yourself with the peak will be much easier. The positioned paddler will be far to the right if you look the wave from the beach. If it is a left-hander, it will work the opposite.This positioning gesture will make you different when catching the waves. It will force you to paddle from the back of the peak and drop into the wave at the peak or behind the peak. It is a matter of chance and option.

 

By considering these tips for your stand up paddle board trips, you will no longer be afraid to catch the wave. Not to mention that you will be able to assess its form, adjust the speed or make the right direction when approaching it.

 

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Stand Up Paddle Board Trips – Carrying Paddleboard the Right Way

 

If you are planning for stand up paddle board trips, you will need something to safely carry the paddleboard in your trip. The bags for SUP comes with 3 designated purposes. The good bags for your stand up paddle board trips come with a cushion. This is a solution to store and protect your board while you carry the unit. If you are storing the SUP, you will realize that water can quickly damage your unit. Using the bags will resist the water damage. However, it is important not to store the board in the bag when it is wet or too moist.

 

The second tailored purpose is that most recent board bags come with a reflective surface. No matter how good is your board, the surface of the board will be affected by the sun exposure. You may have heard about “delamination” term. This will wear your board off so quickly. Storing the board in a reflective bag will protect the board from the sun exposure. The heat won’t be accumulated so that your board will still be firm when you carry it.

 

Last but not least, the other designated purpose is that the board bags come with a shoulder strap which eases you to carry the board for stand up paddle board trips.

If you are like most people, you have probably been thinking that the highest risk with the stand-up paddle board trips you will meet is in the water. While your SUP can be damaged in the water, one of the worst factors come from the exposure to the sun and surroundings when you carry it outside. That’s why you need to store it in the bag to prevent outer factors from wearing out the board.

 

One of the best boards in the market is Stand On Liquid Wheeled SUP Board Bag. The 10’6” and 12’6” bags are great for the stand up paddle board trips. The board bags complemented by zippers, straps, and foam padding to protect your SUP while tripping.

 

The SOL Board bag has been used by experienced boarders in Hawaii for years. Although it is not the coolest (in appearance) board in the market, SOL has everything to cover your needs.The bag can also cater 2 boards. It is built with a separator and both boards will fit the bag. So you can use it in tandem. To enhance your stand up paddle board trips, it is a great idea to get a bag or two for you and your entourage.

 

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Stand Up Paddle Board Trips – Carrying Paddleboard the Right Way

 

 

If you are planning for stand up paddle board trips, you will need something to safely carry the paddleboard in your trip. The bags for SUP comes with 3 designated purposes. The good bags for your stand up paddle board trips come with a cushion. This is a solution to store and protect your board while you carry the unit. If you are storing the SUP, you will realize that water can quickly damage your unit. Using the bags will resist the water damage. However, it is important not to store the board in the bag when it is wet or too moist.

 

The second tailored purpose is that most recent board bags come with a reflective surface. No matter how good is your board, the surface of the board will be affected by the sun exposure. You may have heard about “delamination” term. This will wear your board off so quickly. Storing the board in a reflective bag will protect the board from the sun exposure. The heat won’t be accumulated so that your board will still be firm when you carry it.

 

Last but not least, the other designated purpose is that the board bags come with a shoulder strap which eases you to carry the board for stand up paddle board trips.

 

If you are like most people, you have probably been thinking that the highest risk with the stand-up paddle board trips you will meet is in the water. While your SUP can be damaged in the water, one of the worst factors come from the exposure to the sun and surroundings when you carry it outside. That’s why you need to store it in the bag to prevent outer factors from wearing out the board.

 

One of the best boards in the market is Stand On Liquid Wheeled SUP Board Bag. The 10’6” and 12’6” bags are great for the stand up paddle board trips. The board bags complemented by zippers, straps, and foam padding to protect your SUP while tripping.

 

The SOL Board bag has been used by experienced boarders in Hawaii for years. Although it is not the coolest (in appearance) board in the market, SOL has everything to cover your needs.The bag can also cater 2 boards. It is built with a separator and both boards will fit the bag. So you can use it in tandem. To enhance your stand up paddle board trips, it is a great idea to get a bag or two for you and your entourage.

 

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Stand Up Paddle Board Trips Like A Pro

 

For many starters out there, traveling with a collection of boards will be a bit nuisance since they need to take a walk in the park, and so on. Well, though it is partially true, you and your entourage should not have any problem when doing stand up paddle board trips.

 

The stand up paddle board trips can be a daunting task, but very doable. You need to do your homework, do a little research, and plan everything so that you will have a successful trip with your friends. Here are the useful tips for you.

 

First things first, count the number of participants of your trip. The more participants, the more space of the vehicle you will need to carry the others’ stuff. The second thing, consider about how many items you will carry around. Ask yourself some questions like these: Do I need more socks? Do I need more t-shirts? And so on.

 

When doing stand up paddle board trips, you will need board bags to store your SUP board. What is the best bag for it? The answer is obvious. It is anything large. If you bring more than two boards, consider purchasing a double-board bag to simplify everything. Most double-board bags will save you hundred dollars compared to purchase individual bags.

 

Presuming that you are a real traveler, you will bring a laundry bag of yours. You will need to put your dirty clothes in trash-bags. You can either place it in the nose, tail, or wide-points in the board bag. Store all the dirty clothes in the trash bags, and you will be golden. Additionally, you don’t need an extra bag to store them all. Instead, you can just use your board bag.

Before getting the airplane ticket, you need to select the right airline for you. Also, keep in mind about the airline regulations about the baggage.

 

Presuming you already rent some units for your stand up paddle board trips, the next thing you need to consider is how to travel with it by ground transportation. Cars, trucks, SUV’s are basically awesome choice when you do stand up paddle board trips in Kauai. If you come with your entourage, you will need the larger vehicle to carry people and boards. For instance, SUV rent can cost you around $20 – $40 per day. The good thing here is that most of the vehicles to rent in Kauai are ready with the roof racks and storage space for paddle boards.

 

Last but not least, you just need to have fun! Well, that’s the point, right?

 

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