Category: Standup Paddleboard

Planning to SUP in Kauai? Read These Guidelines

Camping is already an excellent outdoor activity. When you combine it with SUP activity, it will be an attractive option for everyone in your group to have fun and make memories together. For camping, most campers can leave urban areas and escape. While you and your group are away from the crowd, you can enjoy nature while sleeping over and do some cool activities. The camping involves the usage of the tent, cabin, motor home, or shelter. But with the SUP, it will be more vibrant and colorful.

It is a fantastic activity since you could use your SUP board to travel from one spot to another to find another camping site. With such complexities, you can also do many things with your SUP. Many people combine SUP camping with other activities like fishing, meditation, take a tour with on a paddleboard through Wailua Kauai river, and so on. No matter what your specific agenda, it is essential to consider that you and your group are all basically campers. Therefore, you will need to know the survival basics and guidelines on camping.

When it comes to camping, we don’t overlook the importance of backpacking. Backpacking for camping focuses on lighter weight items. Not to mention that you add SUP in your activity. That means the SUP board itself has put a lot of weight to your travel. So, you will want to bring the necessities and essential items. You don’t want to overweight your backpack with the things that you are not going to use in your Kauai river camping activities.

Make sure you bring the gear, equipment, and items you need. It will depend on the type of trip you are going to do with your group of friends or family. You will want to pack lower weight items to save energy.

Bring only the essentials like mattresses, sleeping bag, blanket, clothes for your activity, tents, tarps, foods, cooking utensils, fuels, insect repellant, and other necessary things.

Since you think that camping is only a few days or weeks, it does not mean that you can purchase cheap equipment and tents to save a few bucks. Make sure you buy the best quality equipment so that these can keep you from a lot of problems. It is much better to purchase the durable, high quality and long lasting camping gear that you can rely on. Last but not least, rent your SUP board in the best SUP rentals shop.

Tea Time in Your SUP Camp with Your Kids

Where to Paddle – Beaches




You might bring your paddleboards for rent to your camp with your family or fellow group. Just like other activities, you will want to add more to your agenda. Tea time is one of the ways to improve the bound with your family and strengthen the bonds between each member. After all, you and your family deserve that. You could sit back, relax, and enjoy a cup of tea with some snacks. You can make your evening time special with the best recipes with the ingredients you easily find in the nearby convenience store. Your tea time will be successful if all the members join your tea party. Here is how you can plan your tea time with your group.

You can bring that excitement to your group and host a tea party activity. If you bring your kids with your group, that can make a great idea. The kids learn many things from the tea party prep, set up the tea, as well as the entertainment in the activity. When it is a holiday, it will give your kids something to anticipate. A tea party can make a perfect holiday theme.

Before the tea party preparation, your kids should help the parents to prepare for the tea time party.

That starts with the decoration’s creation for the tables, chairs, and the theme. The crafts can be an excellent opportunity to strengthen your bonds with your kids. It is because everything is done together.

The menus for the tea time are also relevant. Kids nowadays can have such great ideas when creating the list. It does not have to be complicated or fancy. Even the simple snacks like muffins and donuts can work for your amazing tea time. The best thing about it is that you don’t have to be an expert baker to create them. The nearby stores sell easy cookies and muffin mixes that require only additional eggs and milk, and other flavors you want to add. Before the event, make sure that every kid’s opinion is there. You will want to make this activity special for all parties. Make sure your kids have the roles in it.

When the main event happens, you could use the tea time to teach your kids to set the table. You could draw the picture in the chalkboard to explain the manner and setup. Then, help your kids to copy the same pattern with their utensils and plates. During the party, remind your kids to use their napkins as they should be.

Last but not least, have fun! Consider taking paddleboards for rent with your kids before or after tea time. It does not matter.

Coffee Plus SUP for Your Weight Loss




Coffee is not like the other weight loss products. But if you are looking to shed some pounds from your body, coffee can be a great addition to your stand up paddle board trips. With the SUP activity, you might be having trouble since you can’t stand being hungry all the time. Well, a cup of coffee in the morning can help you with that. Your SUP activity will be maximum with the help of coffee. Here are the reasons.

First things first, the coffee can fill your belly and give you a full sensation in your stomach. One of the hardest parts of the diet is getting used to eating fewer foods. Coffee can help you sustain it by filling your belly with zero calories liquid. It does not only keep your stomach feeling full, but also hydrated all day long.

The second reason has a thing to do with your metabolism. The caffeine in the coffee can boost your metabolic rate. The caffeine will help you to increase your metabolic burn rate, and it gives you more energy for your sports activity.

The good thing here is that coffee is a zero calorie drink. When it comes to cut down the calorie, you can’t go wrong with the coffee. It is because black coffee is the only drink that contains zero calories. So, make sure you drink black coffee without any addition. If you add another item to your coffee, you might add more calories to it.

Caffeine is diuretic. The characteristic of the coffee can increase the amount of urine you utter. It is a great thing since it will encourage you to drink more water to keep you hydrated. Dehydration has been one of the most significant problems faced by SUp doers. ICoffee can make a great choice to boost your weight loss activity effectively.

Coffee is a zero calorie drink. As mentioned, it gives you ch so that you won’t need to eat as much food as you usually do. Drinking coffee 20 minutes before eating your main meal is recommended to maximize the benefits of the coffee. But it is best to drink coffee 45 minutes before the workout. So, you will want to add another 25 minutes after your meal until you do your SUP. This will give you the best benefits of the coffee. If you have been doing stand up paddle board trips for a while but never tried the coffee before, make sure you do the next activity. You will not regret it.

Don’t Hesitate to Bring Your Kids for SUP Activity

SUP boarding is not only popular amongst adult community. If you bring your family with kids to Kauai, SUP can also be a great activity for your kids. It is really fun for kids and their fellow travellers. SUP is a great way to introduce them to the fun exercise. In the Kauai water, you will have fantastic fun with your kids.

Whether your kids are totally sports lovers or moderate enthusiasts, SUP can be a great choice for both recreational and exercise purposes. It is prevalent for all ages. Besides the fun factor, you could rely on the SUP activity to improve your kids’ balance, coordination skills, fitness levels, and their self-confidence. There is a significant different of rules in each country about kids participating in the SUP boarding activity. But in Kauai, you don’t have to worry.

If your kids have zero experience in the water sport activity, it is important to teach your kids to swim. If they already have basics in swimming, it will be easier to make them participating in the SUP courses. In the SUP course, they will learn the basic moves like the turning, accelerating & decelerating, falling and jumping off the board, getting board on the board, and so on. The SUP course for kids are delivered by the experienced instructors. They will be your kids’ best “pals”so that they can learn how to SUP faster.

When the instructors give a green light to your kids, it is a perfect time to tag them along in the calm water. It won’t only help your kids to get on the boards steadily, but also remove any distraction from them.

Basically, there are two types of the paddleboards based on the materials: inflatable paddle board and solid paddle board. Solid paddle board types are usually heavier. So, it is a great idea to rent an inflatable paddle board for your kids. They can also carry their own paddle board. It will give them a lesson about their self-responsibility.

The paddle should fit your kids’ size. A paddle that is too long can make your kids discomfort. An adjustable paddle is a great idea if you are not sure. Or, you could ask to the rental owner about the suitable paddle for your kids.

With rent a sup Kauai, you will have the best options for your kids. Reach us now for further information.

Different Kinds of Surf SUP Boards



There are many types of Surf SUP boards offered by the market. Whether you are purchasing or renting the SUP board, you will find out that there are many different shapes and sizes. They also come in different materials and prices. You will want to know the types of the SUP surfing boards that you will find in your favorite rentals shop.  

There is no such thing as perfect SUP board for everyone since you probably have different requirements with others. First things first, not all boards are good choice for your current weight. So, you will want to pick the board that has enough volume to cater to your current weight. You might be a pro or an amateur who learns various tricks. So, the first board does really matter for you.

You need to know the type of game you are going to play out there so that you can maximize your performances. You must know that there is a sensible reason behind the different types of the boards.

For instance, the All Around hanalei river SUP shapes are the most prevalent for the beginners. These boards are suitable for the flat-water users. If you are new or amateur, All Around SUP board will be a great choice for you. At first, you will want to check on the All Around type of board because it is very stable. All Around SUP board is indeed prevalent for the beginners and kids. Not only stable, it is also sturdy so that you can use it rigorously in your intense training.

The other type is Nose Riders Boards. These boards resemble the design to All Around boards. However, these have wider nose. The tail can be different in shape such as round, square, squash, or pin tail. You will want to check on different shapes in the rental shop. Don’t hesitate to ask the shop owner about the shapes details.

The next hanalei river SUP surf boards that you could check is Rippers Boards. These boards tend to be shorter than All Around Shapes and Nose Riders. Rippers have pointy nose and narrower body. Their sole purpose is to improve the acceleration and movability.

Meanwhile, the Big Wave Boards are typically bigger than other types of SUP Surfing Boards. They are more stable and sturdy. If the big waves are your thing, you can’t go wrong by using the Big Wave Boards.

Have You Ever Tried SUP Surf?



Many surfers always want to find new ways to enjoy the waves. If you are considering your passion, you might want to try to enjoy the waves with different type of board. He Surf SUP board is different from the conventional SUP board. It is narrower and thinner. The design of the SUP surf is made by the manufacturers to maximize the performances that can support the sup rentals surfing activity.

If you are one of the surfers, you’ll agree that nothing can beat the waves riding. There is nothing can replace the amazing adrenaline that comes from the surfing. This extreme water sport is available for both professional surfers as well as beginners. While some folks want to get the thrills and bizarre experiences of the extreme water sport, there are some folks who solely do this on recreational purpose. No matter what your objective, you can’t go wrong by paddling on the Kauai’s water. Chances are you have seen some folks gliding on the Kauai water. The look cool and happy. you could have the same experience as them.

The SUP or Stand Up Paddle Board offers the fun approach of riding to the waves. It is a relatively new water sport introduced in the area. But actually, it has long history since six decades ago. SUP Surfing is the branch of the conventional ocean surfing. SUP has taken the surfing activity to the whole new level. It is possible for everyone to enjoy the waves with the SUP board on the oceans. Even much better, you don’t have to be a professional surfer to start this activity.

SUP also offers tons of opportunity to amateurs to learn how to surf. Unlike the conventional surfing, ones can master the basics faster and better. If you ever wonder to die the waves in the ocean, sup rentals surfing can be your stepping stone.

SUP surfing is an evergreen activity. With such easy learning curves, you can get ready on the water the same day you apply for the SUP course. It is a great activity to challenge yourself on the water. SUP enables you to practice and enjoy this challenging activity in newer ways.

The SUP board is longer, thicker, and wider. That means it provides more balance and easiness. With the right gear and equipment, you can elevate your surfing in the whole new levels.

Have A Fantastic Trip with Your Family with the SUP Rental in Kauai



When you are traveling to Kauai this holiday, it won’t be complete without getting on the SUP board with your family. When you paddle through the Kauai water, you will have the tons of opportunities to enjoy the natural environment and the unique local traits offered by Kauai. There are many spots in Kauai which you can’t reach with the conventional means of transportation. Your holiday will be more colorful when you add the sup rental activity in your agenda. With the SUP Kauai, it is possible for you to have such amazing vacation with your friends and family.

You can’t get the same pleasure as you have in Kauai. SUP is the perfect combination of surfing and kayaking. By getting on the board, you are able to stand up or even sit on your knees. With such flexibility, it is not surprising that the users can combine SUP with the other water activities like Fishing, SUP Camping, Exploration, SUP Sunset, SUP Surfing, SUP yoga, and the list is still going on. SUPis a wonderful workout for those who want to have complete exercises in one go. You don’t need to worry if you have never done this before. The good thing about SUP in Kauai is that you can easily find the SUP courses. It does not take a long time until you are ready to get on the SUP and conduct your activity.

Kauai boasts many spots which offer calm waters. So, it makes possible for you and your group to have a nice leisure time. Moreover, sup rental is all-year round destination. Set your date to get on the water with your friends and family.

SUP Kauai can be more prevalent if you start your SUP activity from the nearest points. The best way to do this is to book the accommodations that are located nearby the Kauai water. By then, you will have an easy access to the Kauai water and proceed your activity without having to pay for transportation expenses.

SUP Kauai offers the rentals services that allow you to rent the SUP boards that can cater to all of your fellow travelers. Whether you are going as a small horde or larger groups, you will have the SUP boards for every roster in your travel group. SUP Kauai offers affordable rates. If you rent multiple boards, you will have such fantastic deals. So, don’t hesitate to reach us now.

SUP Is Fun for Your Kids

As the title suggests, that includes kids, adults, and elders. No matter how old you are, you are eligible to do this watersports activity with your family or friends. The kauai paddle boarding is one of the most popular activities in Hawaii. If you are visiting Hawaii or Kauai in particular, you surely don’t want to miss to try this. SUP is rather fun for kids too. It is an excellent way to introduce them to a challenge and cross training. SUP is also safe so that you will have peace of mind when your kids try it.

The activity of kauai paddle boarding is perfect for kids for many good reasons. Besides the fact of the great recreation, SUP also helps to develop kids’ coordination skills, cognitive, balance, and their self-esteem. You know that self-confidence is the key for kids to grow themselves effectivity. SUP board is one of the best activities that can improve confidence. You could enroll your kids to the SUP courses held in Kauai before proceeding. Once your kids have mastered all of the basics, it is the perfect time for them to get on the water for real.

So, what are the basics they need to master first? At least, your kids can learn these basic moves: turning, accelerating, decelerating, falling and jumping off the board, get back on the board.

The activity kauai paddle boarding will be a much different experience that your kids have. While the other kids tell them the story about they go to recreational parks, your kids have something more fun to share. It is also a great idea to invite their friends and their friends’ parents to join with this activity. That way you could split the bills and make your kids happier in the process. Well, the reason is simple. SUP is much better when done by more than two people. Some people love to be a lone wolf. But not a single person wants to be alone forever.

You can accompany them, but kids with the same age levels will elevate the joy in your kids’ vacation. If their friends are not the option, you could invite your relatives to make the hordes more riot. Every single member of the family must be excited to join with such a fun activity. The kids will also be happier when they do the SUP activity with a friendly environment.

The Reason Why You Can’t Miss SUP Activity in Kauai

Believe it or not, one of the reasons why you would return to Kauai in the next holiday is the kauai stand up paddle board activity. It is not a new thing anymore that the water sports have been dominating the top-tiered activities. Kauai is where the paddle boarding is much trending, and its existence is vital for the travel world.

The water activity has drawn attention to many tourists on an annual basis. If you are planning to go to Kauai in the next holiday, don’t be surprised if you witness many cool people glide on the flat water while having fun with their friends. This fantastic sight can make you and your group envy. Thus, having the kauai stand up paddle board is the most sensible thing to do to respond.

The SUP activity is happening all over the world. So, when you search online, you will find an enormous amount of information regarding the water activity. There have been thousands of amazing stories related to the SUP activity. And you can be one of them, surely.

Just like any other sport, you will need to check the water and weather of the area before proceeding. All these factors can determine how you are choosing the right gears for the sports activity. However, you don’t have to make it difficult. When planning the kauai stand up paddle board, you could visit SUP Kauai rental shop to help you find the best gears and equipment for you and your rosters.

One of the most significant factors when choosing the SUP board is the stability and weight capability. It is the first thing that you need to consider. If you are going with a group of people and the representative of your group, then you will need to know everyone’s weight so that you can rent the specific board for them. The size and budget can come to help some various aspects. If you are renting the regular SUP boards for beginners, it shouldn’t be complicated at all. The owner of the rental will tell you precisely the best boards for you and your group.

Make sure that your group can swim. If some folks can’t swim, you need to think twice.  Swimming skills are necessary to keep everyone safe in the water. They don’t need to be a pro swimmer, though. Have a nice day!

SUP Is Pivotal Aspect for Your Vacation

The SUP boards are for water sports lovers who are interested in enjoying the color of the water and the surrounding elements of it. Not a single thing can beat the excitement of spring on seawater, or calmer experience, on the flat water. Both of them can be achieved by paddle boarding in kauai.

Ones said that folks need to be able to swim to support this kind of activity. Well, they are not wrong. Although you can wear the PFD, the swimming motion is still prevalent for the event. But the good thing here is that the beginners will be able to learn faster and get on the board on the same day.

If you are planning to spend some time in Kauai and want to enjoy the water therein a much unique way, SUP is a go. Before paddle boarding in kauai, you will want to equip yourself with the right equipment and gears. Make sure you purchase the best quality of the gears and paddle board.

For some people, purchasing the SUP board can be an expensive expenditure. Well, you shouldn’t end up wasting your money for a short activity. Instead, you could visit SUP Kauai and rent the paddleboard for you and your family. Renting SUP is an excellent option if you bring the whole squad or larger group in the tour with you.

The other benefit of renting SUP is that you will be able to get the superior quality equipment since the shop has a high standard of service. Whether you are skilled SUP users or occasional players, it is better to rent the SUP when you are traveling to Kauai. The water attraction is something that is more common than you might have imagined. For such occasions, it is safer to rent from the best ones for you and your rosters. The prices of renting the SUP are much more affordable than purchasing one. So, you can’t go wrong with this.

If you are searching online, you will come across different rental shops that provide the services. But you can’t go wrong with Kauai SUP. You can rent the board and the gears to improve your experience on the Kauai water. You can rent all the equipment including the guard, straps, leash, PFD, and many more. SUP Kauai also provides the classes for those who want to learn the SUP.